{"id":5052,"date":"2023-11-02T04:51:23","date_gmt":"2023-11-02T03:51:23","guid":{"rendered":"https:\/\/lautfunk.uber.space\/?p=5052"},"modified":"2023-11-03T00:00:39","modified_gmt":"2023-11-02T23:00:39","slug":"aktuelles-aus-unserem-podcast-und-blog-newsletter-oktober-2023","status":"publish","type":"post","link":"https:\/\/lautfunk.uber.space\/en\/aktuelles-aus-unserem-podcast-und-blog-newsletter-oktober-2023\/","title":{"rendered":"News from our podcast and blog: Newsletter October 2023"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Dear reader, dear reader,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Welcome to our October newsletter! This month we have put together an exciting mix of blog posts, podcasts and a delicious recipe for you. Immerse yourself in the world of emotion regulation, social discussions and culinary delights!<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Blog posts:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Emotion regulation: Dealing with Emotional Turbulence for People with Borderline Personality Disorder<\/strong><br>This in-depth article sheds light on how to deal with emotional turbulence in people with borderline personality disorder. It introduces practical tips and strategies that can help you overcome the emotional challenges.<br><a href=\"https:\/\/lautfunk.uber.space\/en\/emotionsregulation-umgang-mit-emotionaler-turbulenz-fuer-menschen-mit-borderline-persoenlichkeitsstoerung\/\">Read more<\/a><\/li>\n\n\n\n<li><strong>Borderline and Self-Esteem: Ways to strengthen<\/strong><br>This article focuses on strengthening self-esteem in people with borderline personality disorder. Different approaches and methods are presented that can help improve your self-image and promote your self-confidence.<br><a href=\"https:\/\/lautfunk.uber.space\/en\/borderline-und-selbstwertgefuehl-wege-zur-staerkung\/\">Read more<\/a><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Podcasts:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Morally incorrect 005: Old white men<\/strong><br>In this podcast episode, a controversial and topical topic is discussed: the role and perception of \u2018old white men\u2019 in society. It is a fascinating discussion that encourages reflection.<br><a href=\"https:\/\/lautfunk.uber.space\/en\/podcast\/moralisch-inkorrekt-005-alte-weisse-maenner\/\">Listen now<\/a><\/li>\n\n\n\n<li><strong>The digression 029: We stream on TikTok again<\/strong><br>This episode of the podcast \u2018Die Abschweifung\u2019 revolves around the topic of streaming on TikTok. Learn more about the experiences and experiences of the hosts with this popular platform.<br><a href=\"https:\/\/lautfunk.uber.space\/en\/podcast\/die-abschweifung-029-wir-streamen-wider-auf-tiktok\/\">Listen now<\/a><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recipe:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Tex-Mex Wrap Lasagna<\/strong><br>Finally, we have a delicious recipe for Tex-Mex Wrap Lasagna for you. A creative combination of Mexican flavors and Italian lasagna that will surely delight your palate.<br><a href=\"https:\/\/lautfunk.uber.space\/en\/tex-mex-wrap-lasagne\/\">View recipe<\/a><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">We hope you enjoy the content of our October newsletter and experience inspiring moments. Stay curious and see you next time!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Warm greetings,<br>Your Sascha<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sources:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/lautfunk.uber.space\/en\/emotionsregulation-umgang-mit-emotionaler-turbulenz-fuer-menschen-mit-borderline-persoenlichkeitsstoerung\/\">Emotion regulation: Dealing with Emotional Turbulence for People with Borderline Personality Disorder<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/lautfunk.uber.space\/en\/borderline-und-selbstwertgefuehl-wege-zur-staerkung\/\">Borderline and Self-Esteem: Ways to strengthen<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/lautfunk.uber.space\/en\/podcast\/moralisch-inkorrekt-005-alte-weisse-maenner\/\">Morally incorrect #005: Old white men<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/lautfunk.uber.space\/en\/podcast\/die-abschweifung-029-wir-streamen-wider-auf-tiktok\/\">The digression #029: We stream on TikTok again<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/lautfunk.uber.space\/en\/tex-mex-wrap-lasagne\/\">Tex-Mex Wrap Lasagna<\/a><\/li>\n<\/ul>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"newsletter\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1698900683\"\r\n\t            data-title=\"Aktuelles aus unserem Podcast und Blog: Newsletter Oktober 2023\" \r\n\t            data-home=\"https:\/\/lautfunk.uber.space\/en\"><\/div><div class=\"syndication-links\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u201cDiscover with us the world of emotions, social debates and culinary highlights. Your monthly mix of knowledge, discussion and enjoyment!\u201d<\/p>","protected":false},"author":2,"featured_media":5059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow58y7DA:productID":"","wikipediapreview_detectlinks":true,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","mf2_syndication":[],"_jetpack_newsletter_access":"everybody","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":4,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":"","jetpack_publicize_message":"Ein neuer Newsletter f\u00fcr den Monat November ist online:\n\n\"Entdecke mit uns die Welt der Emotionen, gesellschaftlichen Debatten und kulinarischen Highlights. Dein monatlicher Mix aus Wissen, Diskussion und Genuss!\" ","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1620],"tags":[1693,1449,1694,1695,1689,1300,1624,33,1500,1692,1690,1691],"class_list":["post-5052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter","tag-borderlinebewusstsein","tag-emotionsregulation","tag-gesellschaftsdebatte","tag-inspirierendegespraeche","tag-kulinarikentdecken","tag-mentalhealthawareness","tag-newsletter","tag-podcast","tag-podcastliebe","tag-selbstwertstaerken","tag-streamingtrends","tag-texmexrezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aktuelles aus unserem Podcast und Blog: Newsletter Oktober 2023 - LautFunk Podcast &amp; Blog<\/title>\n<meta name=\"description\" content=\"Entdecke mit uns die Welt der Emotionen, gesellschaftlichen Debatten und kulinarischen Highlights. 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