{"id":6928,"date":"2024-12-12T10:31:00","date_gmt":"2024-12-12T09:31:00","guid":{"rendered":"podlove-2024-12-08t21:13:53+00:00-238067e4d7c0c9b"},"modified":"2024-12-08T22:37:37","modified_gmt":"2024-12-08T21:37:37","slug":"die-abschweifung-44-dicke-gedanken","status":"publish","type":"podcast","link":"https:\/\/lautfunk.uber.space\/es\/podcast\/die-abschweifung-44-dicke-gedanken\/","title":{"rendered":"La digresi\u00f3n 44 Pensamientos Dick(e)"},"content":{"rendered":"<!-- Anzeige des Web-Players f\u00fcr die Episode -->\n    \n            <div class=\"podlove-web-player intrinsic-ignore podlove-web-player-loading\" id=\"player-6ad1742eb7d2c\">\n  <div class=\"tablet:px-6 tablet:pt-6 mobile:px-4 mobile:pt-4 flex flex-col\">\n    <div class=\"flex-col items-center mobile:flex tablet:hidden\">\n      <show-title class=\"text-sm\"><\/show-title>\n      <episode-title class=\"text-base mb-2\"><\/episode-title>\n      <subscribe-button class=\"mb-4 mobile:flex 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                <\/tr>\n                                                                                                                        <tr>\n                                <td class=\"format-column\">CAA m4a<\/td>\n                                <td class=\"file-size-column\">14 MB<\/td>\n                                <td class=\"download-column\">\n                                    <a href=\"https:\/\/op3.dev\/e\/lautfunk.uber.space\/es\/podlove\/file\/433\/s\/download\/c\/buttonlist\/abschweifung-044.m4a\" class=\"download-button\">Descargar<\/a>\n                                <\/td>\n                            <\/tr>\n                                                                                                                                                                                                    <\/tbody>\n            <\/table>\n        <\/div>\n\n        <script type=\"text\/javascript\">\n            function toggleDownload() {\n                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                                                                                       <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">00:00 - 0:00:15<\/span>\n                                        <div class=\"ts-content\">[M\u00fasica]<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:00:15 \u2013 0:00:19<\/span>\n                                        <div class=\"ts-content\">Hola y bienvenidos a una nueva edici\u00f3n de la digresi\u00f3n.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:00:19 \u2013 0:00:26<\/span>\n                                        <div class=\"ts-content\">Soy Sascha Markmann y de vez en cuando me desv\u00edo del tema real.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:00:26 \u2013 0:00:39<\/span>\n                                        <div class=\"ts-content\">El tema de hoy es pesado, porque mi prometido ha estado en un grupo de Facebook<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:00:39 \u2013 0:00:41<\/span>\n                                        <div class=\"ts-content\">Conoce a alguien.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:00:41 \u2013 0:00:49<\/span>\n                                        <div class=\"ts-content\">En el grupo, se trata de problemas de salud mental y quer\u00eda intercambiar ideas con ella.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:00:49 \u2013 0:00:54<\/span>\n                                        <div class=\"ts-content\">Somos mi prometida y yo, no un hijo de tristeza.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:00:54 \u2013 0:01:06<\/span>\n                                        <div class=\"ts-content\">Nosotros mismos somos gordos, obesos, con sobrepeso, dependiendo de c\u00f3mo quieras llamarlo, tal vez incluso gordos.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:01:06 \u2013 0:01:13<\/span>\n                                        <div class=\"ts-content\">Y luego dijiste, vale, entonces, s\u00ed, podemos tener una charla.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:01:14 \u2013 0:01:23<\/span>\n                                        <div class=\"ts-content\">Ahora tienes que decir que una vez pes\u00e9 250 kilos y perd\u00ed 70 kilos.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:01:23 \u2013 0:01:29<\/span>\n                                        <div class=\"ts-content\">Esta es una persona completa y sigo pesando mucho.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:01:29 \u2013 0:01:37<\/span>\n                                        <div class=\"ts-content\">Ni siquiera es tan f\u00e1cil bajar de peso, porque tengo que comer y comer.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:01:37 \u2013 0:01:42<\/span>\n                                        <div class=\"ts-content\">Si no como, me arriesgo a da\u00f1o f\u00edsico.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:01:42 \u2013 0:01:47<\/span>\n                                        <div class=\"ts-content\">Conozco a personas que se han sometido a una cirug\u00eda g\u00e1strica y no han comido durante un tiempo.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:01:47 \u2013 0:01:52<\/span>\n                                        <div class=\"ts-content\">Y luego realmente tuvieron algo como el fracaso del nierfeno o algo as\u00ed.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:01:52 \u2013 0:01:59<\/span>\n                                        <div class=\"ts-content\">La historia de la cirug\u00eda g\u00e1strica, creo que este es tambi\u00e9n un buen tema para un<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:01:59 \u2013 0:02:07<\/span>\n                                        <div class=\"ts-content\">Digresi\u00f3n, porque empec\u00e9 all\u00ed y s\u00ed, hay muchos obst\u00e1culos,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:02:07 \u2013 0:02:08<\/span>\n                                        <div class=\"ts-content\">Que tienes que parar.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:02:08 \u2013 0:02:13<\/span>\n                                        <div class=\"ts-content\">No entiendo por qu\u00e9 otras personas se someten a esta cirug\u00eda sin ning\u00fan problema.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:02:13 \u2013 0:02:16<\/span>\n                                        <div class=\"ts-content\">Conmigo, no es tan f\u00e1cil.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:02:16 \u2013 0:02:23<\/span>\n                                        <div class=\"ts-content\">Pero creo que voy a hacer eso en otro tema, discutir lo que est\u00e1 pasando.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:02:23 \u2013 0:02:29<\/span>\n                                        <div class=\"ts-content\">Pero volvamos al problema real.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:02:29 \u2013 0:02:36<\/span>\n                                        <div class=\"ts-content\">El sujeto. Este hombre ahora escribe con mi prometido amigo, mejor mitad,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:02:36 \u2013 0:02:46<\/span>\n                                        <div class=\"ts-content\">Hace unos d\u00edas y pens\u00e9, est\u00e1 bien, s\u00ed, \u00e9l tiene un poco de su vida cotidiana<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:02:46 \u2013 0:02:54<\/span>\n                                        <div class=\"ts-content\">Ella me dijo eso, tambi\u00e9n, y un d\u00eda siempre vino a m\u00ed.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:02:54 \u2013 0:03:01<\/span>\n                                        <div class=\"ts-content\">M\u00e1s sobre la comida en foco. Luego tom\u00f3 fotos de lo que comi\u00f3. Y estos son<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:03:01 \u2013 0:03:09<\/span>\n                                        <div class=\"ts-content\">Cantidades incre\u00edbles y, por supuesto, todas altas, altas calor\u00edas. No quiero juzgarlo,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:03:09 \u2013 0:03:19<\/span>\n                                        <div class=\"ts-content\">Pero lo que encuentro tan extra\u00f1o es esta fijaci\u00f3n extrema en la comida. Porque ahora esto es realmente<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:03:19 \u2013 0:03:27<\/span>\n                                        <div class=\"ts-content\">en cada mensaje, buena comida, entonces \u00e9l hab\u00eda estado con los vecinos y el hombre est\u00e1 tan indefenso,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:03:27 \u2013 0:03:35<\/span>\n                                        <div class=\"ts-content\">Que \u00e9l conseguir\u00e1 la comida. Dice que siempre aliment\u00f3 y eso me hace tan<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:03:35 \u2013 0:03:45<\/span>\n                                        <div class=\"ts-content\">aturdido, porque eso es como alguien corriendo en un cuchillo riendo de alegr\u00eda, gritando<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:03:45 \u2013 0:03:53<\/span>\n                                        <div class=\"ts-content\">Est\u00e1 tan roto. As\u00ed que el hombre est\u00e1 realmente en necesidad de cuidado y yo soy yo mismo<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:03:53 \u2013 0:04:04<\/span>\n                                        <div class=\"ts-content\">Tambi\u00e9n necesitan cuidado y saben lo que es, pero estar tan roto f\u00edsicamente,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:04:04 \u2013 0:04:10<\/span>\n                                        <div class=\"ts-content\">incapaz de moverse. Quiero decir, lo tengo todo por m\u00ed mismo<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:04:10 \u2013 0:04:18<\/span>\n                                        <div class=\"ts-content\">Mi apoplej\u00eda. Tambi\u00e9n tuve que volver a aprender todo. tragar, hablar, sentarse, correr,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:04:18 \u2013 0:04:32<\/span>\n                                        <div class=\"ts-content\">c\u00f3mo detengo las habilidades motoras finas de nuevo en el lado afectado y y y. Y esto<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:04:32 \u2013 0:04:39<\/span>\n                                        <div class=\"ts-content\">La gente solo habla de comida. As\u00ed que incluso yo vi una vez en las noticias que llegaron los \u00faltimos d\u00edas,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:04:39 \u2013 0:04:47<\/span>\n                                        <div class=\"ts-content\">Por la noche, lleg\u00f3 una foto de un pedazo de pastel, que era tan grande como lo que mi novia y<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:04:47 \u2013 0:04:56<\/span>\n                                        <div class=\"ts-content\">Yo como juntos y los que me conocen saben que puedo comer bien si quiero. Entonces se llam\u00f3<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:04:56 \u2013 0:05:03<\/span>\n                                        <div class=\"ts-content\">Tal vez 20 minutos m\u00e1s tarde, que todav\u00eda tiene una barra de chocolate en su cama, ahora lo har\u00e1.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:05:03 \u2013 0:05:13<\/span>\n                                        <div class=\"ts-content\">Tambi\u00e9n come y as\u00ed, aproximadamente una hora m\u00e1s tarde, todav\u00eda tiene seis berlineses con relleno de crema de chocolate.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:05:13 \u2013 0:05:26<\/span>\n                                        <div class=\"ts-content\">Empujado hacia adentro. As\u00ed que realmente estamos hablando de mucha comida. Y como lo hizo el viernes<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:05:26 \u2013 0:05:31<\/span>\n                                        <div class=\"ts-content\">Vecinos, primero tuvieron que<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:05:31 \u2013 0:05:35<\/span>\n                                        <div class=\"ts-content\">Los servicios de enfermer\u00eda vienen a \u00e9l.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:05:35 \u2013 0:05:38<\/span>\n                                        <div class=\"ts-content\">Embalaje de una silla de ruedas para que pueda detenerse<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:05:38 \u2013 0:05:40<\/span>\n                                        <div class=\"ts-content\">Se puede recoger a los vecinos que<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:05:40 \u2013 0:05:45<\/span>\n                                        <div class=\"ts-content\">Luego se ocuparon de \u00e9l tambi\u00e9n.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:05:45 \u2013 0:05:47<\/span>\n                                        <div class=\"ts-content\">Tambi\u00e9n come comida porque<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:05:47 \u2013 0:05:49<\/span>\n                                        <div class=\"ts-content\">Ya no levanta los brazos.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:05:49 \u2013 0:05:51<\/span>\n                                        <div class=\"ts-content\">Puede levantarlo porque ya tiene uno.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:05:51 \u2013 0:05:54<\/span>\n                                        <div class=\"ts-content\">Fue un d\u00eda duro y fue muy<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:05:51 \u2013 0:05:58<\/span>\n                                        <div class=\"ts-content\">por la tarde, se le suministr\u00f3 all\u00ed buena comida, como \u00e9l dijo, y mucho<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:05:58 \u2013 0:06:03<\/span>\n                                        <div class=\"ts-content\">Comi\u00f3 y m\u00e1s tarde fue llevado a casa por sus vecinos.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:06:03 \u2013 0:06:09<\/span>\n                                        <div class=\"ts-content\">m\u00e1s o menos, al otro lado de la calle y luego parar en el apartamento.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:06:09 \u2013 0:06:13<\/span>\n                                        <div class=\"ts-content\">Y luego lo pusieron en la cama y luego lo pusieron en la cama al d\u00eda siguiente.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:06:13 \u2013 0:06:18<\/span>\n                                        <div class=\"ts-content\">Todav\u00eda quedaba comida. La explosi\u00f3n de la<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:06:18 \u2013 0:06:26<\/span>\n                                        <div class=\"ts-content\">La historia es que sus vecinos, que han hecho desde la peque\u00f1a celebraci\u00f3n, son due\u00f1os de un gimnasio<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:06:26 \u2013 0:06:35<\/span>\n                                        <div class=\"ts-content\">y gente deportiva muy bien entrenada, como \u00e9l mismo dijo. Y lo que me impacta totalmente<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:06:35 \u2013 0:06:42<\/span>\n                                        <div class=\"ts-content\">era, como \u00e9l dijo, que esto era tan hermoso all\u00ed, porque una vez m\u00e1s ten\u00eda gente y vida<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:06:42 \u2013 0:06:47<\/span>\n                                        <div class=\"ts-content\">Vio su vida, no su vida. Y cuando hace mensajes de voz,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:06:47 \u2013 0:06:57<\/span>\n                                        <div class=\"ts-content\">Es decir, solo escuchas lo agotadora que es la respiraci\u00f3n para esta persona. Y quiero decir,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:06:57 \u2013 0:07:07<\/span>\n                                        <div class=\"ts-content\">Pesa 300 kilos y tiene una altura de 1,65. Realmente me tiene, me mantiene ocupado.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:07:07 \u2013 0:07:12<\/span>\n                                        <div class=\"ts-content\">En realidad todos los d\u00edas ahora, porque por supuesto ya tengo limitaciones y problemas<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:07:12 \u2013 0:07:21<\/span>\n                                        <div class=\"ts-content\">En mi vida cotidiana y en realidad noto cada kilo m\u00e1s o menos en la escala. Tengo ahora<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:07:21 \u2013 0:07:26<\/span>\n                                        <div class=\"ts-content\">Me temo que por Navidad y para que gane un poco m\u00e1s de peso,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:07:26 \u2013 0:07:37<\/span>\n                                        <div class=\"ts-content\">Para que pueda perderlo de nuevo despu\u00e9s de Navidad o despu\u00e9s de A\u00f1o Nuevo.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:07:37 \u2013 0:07:42<\/span>\n                                        <div class=\"ts-content\">Y estoy lejos de poder moverme tan f\u00edsicamente ahora,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:07:42 \u2013 0:07:51<\/span>\n                                        <div class=\"ts-content\">Puedo hacer deporte. Quiero decir, una vez que la mantequilla en el pescado, tengo 47 a\u00f1os y nunca he estado realmente<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:07:51 \u2013 0:07:58<\/span>\n                                        <div class=\"ts-content\">Siempre tuve sobrepeso, incluso cuando era ni\u00f1o.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:07:58 \u2013 0:08:05<\/span>\n                                        <div class=\"ts-content\">Y luego despu\u00e9s del accidente cerebrovascular y la depresi\u00f3n y as\u00ed sucesivamente, simplemente sub\u00ed de peso.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:08:05 \u2013 0:08:08<\/span>\n                                        <div class=\"ts-content\">Ha estado creciendo bastante r\u00e1pido.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:08:08 \u2013 0:08:14<\/span>\n                                        <div class=\"ts-content\">Ah\u00ed tienes que decir, tambi\u00e9n estaba mi compa\u00f1ero de vida, que luego se hab\u00eda detenido.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:08:14 \u2013 0:08:17<\/span>\n                                        <div class=\"ts-content\">Cuida de tu padre con tu madre.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:08:17 \u2013 0:08:27<\/span>\n                                        <div class=\"ts-content\">Se enferm\u00f3 y s\u00ed, eso no fue tan f\u00e1cil para m\u00ed, donde durante medio mes estuve casi solo en casa.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:08:27 \u2013 0:08:33<\/span>\n                                        <div class=\"ts-content\">Y esta no fue solo una vez, esta fue la segunda vez en el curso de la relaci\u00f3n.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:08:33 \u2013 0:08:39<\/span>\n                                        <div class=\"ts-content\">Y cada vez, por supuesto, he crecido como si ella no estuviera aqu\u00ed.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:08:39 \u2013 0:08:46<\/span>\n                                        <div class=\"ts-content\">S\u00ed, creo que de alguna manera he compensado algo, una falta.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:08:46 \u2013 0:08:51<\/span>\n                                        <div class=\"ts-content\">Pero para m\u00ed hizo clic en mi cabeza hace alg\u00fan tiempo.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:08:51 \u2013 0:08:54<\/span>\n                                        <div class=\"ts-content\">Y realmente me gustar\u00eda cambiar algo.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:08:54 \u2013 0:09:00<\/span>\n                                        <div class=\"ts-content\">Por supuesto, una cirug\u00eda g\u00e1strica de este tipo solo ser\u00eda relativamente m\u00e1s f\u00e1cil, como yo, pero<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:09:00 \u2013 0:09:05<\/span>\n                                        <div class=\"ts-content\">\u00c9l est\u00e1, como dije antes, conmigo en este momento.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:09:05 \u2013 0:09:08<\/span>\n                                        <div class=\"ts-content\">no pueden optar a la autorizaci\u00f3n.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:09:08 \u2013 0:09:12<\/span>\n                                        <div class=\"ts-content\">Pero discutir\u00e9 esto en otro episodio.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:09:12 \u2013 0:09:16<\/span>\n                                        <div class=\"ts-content\">\u00bfPor qu\u00e9 es tan complicado?<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:09:16 \u2013 0:09:19<\/span>\n                                        <div class=\"ts-content\">Pero tienes que imaginar,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:09:19 \u2013 0:09:23<\/span>\n                                        <div class=\"ts-content\">La FDH y<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:09:23 \u2013 0:09:27<\/span>\n                                        <div class=\"ts-content\">\"Estoy comiendo sano ahora\" y as\u00ed sucesivamente.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:09:27 \u2013 0:09:30<\/span>\n                                        <div class=\"ts-content\">No es tan f\u00e1cil porque<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:09:30 \u2013 0:09:33<\/span>\n                                        <div class=\"ts-content\">Tambi\u00e9n tengo un trastorno alimenticio.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:09:33 \u2013 0:09:37<\/span>\n                                        <div class=\"ts-content\">Exactamente lo contrario de<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:09:37 \u2013 0:09:41<\/span>\n                                        <div class=\"ts-content\">los trastornos alimentarios que tienes inmediatamente en tu cabeza.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:09:41 \u2013 0:09:50<\/span>\n                                        <div class=\"ts-content\">As\u00ed que hay trastornos alimenticios, no comes nada m\u00e1s o solo muy poco y se vuelven muy delgados muy r\u00e1pidamente.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:09:50 \u2013 0:10:01<\/span>\n                                        <div class=\"ts-content\">O hay paradas donde incluso puede tener sobrepeso o peso normal o bajo peso y se rinde despu\u00e9s de comer.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:10:01 \u2013 0:10:11<\/span>\n                                        <div class=\"ts-content\">Hay tantos trastornos de la alimentaci\u00f3n que son diferentes, como los que tienes inmediatamente en tu cabeza.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:10:11 \u2013 0:10:17<\/span>\n                                        <div class=\"ts-content\">No quiero abrir el gran debate aqu\u00ed,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:10:17 \u2013 0:10:23<\/span>\n                                        <div class=\"ts-content\">Debido al hecho de que todo esto es malo y que la gente siempre piensa,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:10:23 \u2013 0:10:28<\/span>\n                                        <div class=\"ts-content\">Cuando est\u00e1s gordo, no es maestr\u00eda.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:10:28 \u2013 0:10:32<\/span>\n                                        <div class=\"ts-content\">Todav\u00eda puedo recordar que mi madre tuvo una discusi\u00f3n con su mejor amiga,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:10:32 \u2013 0:10:41<\/span>\n                                        <div class=\"ts-content\">Para ellos, el sobrepeso no es un trastorno alimentario, ni es una enfermedad. Esto es<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:10:41 \u2013 0:10:48<\/span>\n                                        <div class=\"ts-content\">Simplemente, solo tienes que unirte, luego tambi\u00e9n te vuelves delgado nuevamente. As\u00ed que amigos,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:10:48 \u2013 0:10:54<\/span>\n                                        <div class=\"ts-content\">Puedo decirte una cosa m\u00e1s. Me como un panecillo con queso o salchicha para el desayuno<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:10:54 \u2013 0:11:04<\/span>\n                                        <div class=\"ts-content\">Y la otra mitad es, tengo mermelada en \u00e9l. Entonces tengo un muesli, casero<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:11:04 \u2013 0:11:15<\/span>\n                                        <div class=\"ts-content\">Muesli (en ingl\u00e9s). Viene en avena, nuez, luego vienen en algunas nueces, dependiendo de qu\u00e9<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">De las 11.15 a las 11.26 horas<\/span>\n                                        <div class=\"ts-content\">Hay avellanas, nueces, semillas de peka y todo eso. Y luego un poco de fruta, pera, manzana,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:11:26 \u2013 0:11:37<\/span>\n                                        <div class=\"ts-content\">Fresas o bayas y yogur. Y para que todav\u00eda tengas un poco de knisper, vengan unos cuantos<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:11:37 \u2013 0:11:47<\/span>\n                                        <div class=\"ts-content\">Flexi\u00f3n de avena de Colonia. A\u00fan no he encontrado ninguna barata. Eso se detendr\u00e1 entonces<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:11:47 \u2013 0:11:52<\/span>\n                                        <div class=\"ts-content\">Infundido con un poco de leche para que el yogur no sea tan firme. Me lo comer\u00e9. Si:<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:11:52 \u2013 0:12:02<\/span>\n                                        <div class=\"ts-content\">Tengo que endulzarlo un poco, luego agregar unas gotas de edulcorante y eso es bueno. S\u00ed,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:12:02 \u2013 0:12:12<\/span>\n                                        <div class=\"ts-content\">S\u00ed, eso tambi\u00e9n tiene sus calor\u00edas y no es exactamente poco, pero la comida sigue siendo poco probable<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:12:12 \u2013 0:12:13<\/span>\n                                        <div class=\"ts-content\">durante mucho tiempo.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:12:13 \u2013 0:12:18<\/span>\n                                        <div class=\"ts-content\">As\u00ed que cuando he comido eso, estoy seguro de que no tengo hambre durante seis horas, siete horas.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:12:18 \u2013 0:12:25<\/span>\n                                        <div class=\"ts-content\">Y entonces ya estamos tan a tiempo que hay una segunda comida.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:12:25 \u2013 0:12:30<\/span>\n                                        <div class=\"ts-content\">S\u00e9 que muchos piensan que s\u00e9 m\u00e1s sobre qu\u00e9 tipo de monta\u00f1as pala all\u00ed y<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">De las 12.30 a las 12.33 horas<\/span>\n                                        <div class=\"ts-content\">Hay un mont\u00f3n de dulces y as\u00ed sucesivamente.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:12:33 \u2013 0:12:36<\/span>\n                                        <div class=\"ts-content\">No, ese ni siquiera es el caso.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:12:36 \u2013 0:12:39<\/span>\n                                        <div class=\"ts-content\">En realidad es que me detengo<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:12:39 \u2013 0:12:42<\/span>\n                                        <div class=\"ts-content\">En cuanto a las calor\u00edas, lo que estoy recibiendo<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:12:42 \u2013 0:12:45<\/span>\n                                        <div class=\"ts-content\">y lo que consumo,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:12:45 \u2013 0:12:47<\/span>\n                                        <div class=\"ts-content\">Seg\u00fan los m\u00e9dicos<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:12:47 \u2013 0:12:50<\/span>\n                                        <div class=\"ts-content\">No tengo d\u00e9ficit.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:12:50 \u2013 0:12:53<\/span>\n                                        <div class=\"ts-content\">Estoy un poco en lo positivo,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:12:53 \u2013 0:12:56<\/span>\n                                        <div class=\"ts-content\">Pero me estoy escabullendo en el punto,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:12:56 \u2013 0:12:59<\/span>\n                                        <div class=\"ts-content\">donde est\u00e1 equilibrado.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:12:59 \u2013 0:13:02<\/span>\n                                        <div class=\"ts-content\">A veces sobre \u00e9l, a veces debajo de \u00e9l, a veces sobre \u00e9l, a veces debajo de \u00e9l.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:13:02 \u2013 0:13:04<\/span>\n                                        <div class=\"ts-content\">Al igual que la mayor\u00eda de la gente.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:13:04 \u2013 0:13:09<\/span>\n                                        <div class=\"ts-content\">El problema conmigo es que no me muevo lo suficiente.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:13:09 \u2013 0:13:11<\/span>\n                                        <div class=\"ts-content\">Ahora dir\u00e1s que s\u00ed, entonces hazlo.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:13:11 \u2013 0:13:18<\/span>\n                                        <div class=\"ts-content\">Bueno, tengo un rodador para distancias cortas, tengo una silla de ruedas para largas distancias.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:13:18 \u2013 0:13:23<\/span>\n                                        <div class=\"ts-content\">No necesito sentarme y caminar durante dos horas.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:13:23 \u2013 0:13:26<\/span>\n                                        <div class=\"ts-content\">Y as\u00ed como los caminos est\u00e1n aqu\u00ed donde vivo,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:13:26 \u2013 0:13:32<\/span>\n                                        <div class=\"ts-content\">con la silla de ruedas. Puedes olvidarte de eso. Estoy teniendo problemas con el rodador.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:13:32 \u2013 0:13:44<\/span>\n                                        <div class=\"ts-content\">S\u00ed, no es f\u00e1cil para ti, pero esta persona realmente me hace pensar,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:13:44 \u2013 0:13:52<\/span>\n                                        <div class=\"ts-content\">Porque todo se trata de comida. Quiero decir, es admirable que todav\u00eda est\u00e9<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:13:52 \u2013 0:14:07<\/span>\n                                        <div class=\"ts-content\">un banco en la oficina, as\u00ed que casi en el trabajo de revisi\u00f3n y desde unas pocas horas a la semana hace su trabajo.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:14:07 \u2013 0:14:14<\/span>\n                                        <div class=\"ts-content\">Pero por lo dem\u00e1s, esta persona no tiene nada m\u00e1s que comida. Y si sigue as\u00ed,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:14:14 \u2013 0:14:21<\/span>\n                                        <div class=\"ts-content\">S\u00ed, se comer\u00e1 a s\u00ed mismo hasta la muerte. Pens\u00e9 en esos d\u00edas para m\u00ed,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:14:21 \u2013 0:14:32<\/span>\n                                        <div class=\"ts-content\">Que esto no es una opci\u00f3n para m\u00ed. La raz\u00f3n de mi muerte es que me com\u00ed muerto.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:14:32 \u2013 0:14:37<\/span>\n                                        <div class=\"ts-content\">Porque no hay nada m\u00e1s en mi vida. Mi vida lo ha hecho, aunque sea peque\u00f1a.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:14:37 \u2013 0:14:45<\/span>\n                                        <div class=\"ts-content\">Es muy triste y muy tranquilo. Hay tantas cosas hermosas que no van con \u00e9l.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:14:45 \u2013 0:14:51<\/span>\n                                        <div class=\"ts-content\">La comida est\u00e1 relacionada. Mi prometida, los proyectos creativos que hago con ella,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">De las 14.51 a las 15.00 horas<\/span>\n                                        <div class=\"ts-content\">mi familia, las otras personas con las que estoy interactuando, ya sea en Internet o<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">De las 15.00 a las 15.00 horas<\/span>\n                                        <div class=\"ts-content\">O incluso en la vida real. Eso es mucho m\u00e1s que solo comida. Claro, me gusta cocinar,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:15:08 \u2013 0:15:15<\/span>\n                                        <div class=\"ts-content\">De lo contrario, no habr\u00eda hecho estas transmisiones en vivo de cocina antes. En TikTok mientras se cocina<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:15:15 \u2013 0:15:20<\/span>\n                                        <div class=\"ts-content\">la transmisi\u00f3n en vivo y luego tener una buena charla. Pero un d\u00eda vendr\u00e1<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:15:20 \u2013 0:15:30<\/span>\n                                        <div class=\"ts-content\">Punto en el que estoy cansada. Y hoy, por ejemplo, desayun\u00e9 el domingo. Estos son<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:15:30 \u2013 0:15:43<\/span>\n                                        <div class=\"ts-content\">Dos tostadas con un huevo frito y muesli y realmente no lo ten\u00eda hasta cuando lo com\u00ed? Con el fin de:<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:15:43 \u2013 0:15:53<\/span>\n                                        <div class=\"ts-content\">A las 10 a.m., en realidad no com\u00ed un pedazo de pastel hasta las 9 p.m. Y esto continuar\u00e1 hoy<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:15:53 \u2013 0:16:00<\/span>\n                                        <div class=\"ts-content\">As\u00ed que esa fue la \u00fanica. Y este pedazo de pastel no es todo un pastel de Sachert ahora<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">De las 16.00 a las 16.07 horas<\/span>\n                                        <div class=\"ts-content\">O algo as\u00ed, solo un peque\u00f1o trozo de tarta de manzana. Si tienes una tarta de manzana como esa,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:16:07 \u2013 0:16:19<\/span>\n                                        <div class=\"ts-content\">Se redujo a la mitad, luego se redujo a la mitad de nuevo y se redujo a la mitad de nuevo, de modo que usted tiene casi una octava pieza.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:16:19 \u2013 0:16:29<\/span>\n                                        <div class=\"ts-content\">Eso tendr\u00eda que ser un octavo. No necesariamente creo que sea enorme ahora. Nada de crema batida, solo por eso.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:16:29 \u2013 0:16:37<\/span>\n                                        <div class=\"ts-content\">\u00bfTienes un caf\u00e9 sin az\u00facar con leche para el cabello 1,5er?<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:16:37 \u2013 0:16:43<\/span>\n                                        <div class=\"ts-content\">De acuerdo, podr\u00edas haber dicho, chico, podr\u00edas haber comido una ensalada, tambi\u00e9n.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:16:43 \u2013 0:16:45<\/span>\n                                        <div class=\"ts-content\">Pero es domingo.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:16:45 \u2013 0:16:47<\/span>\n                                        <div class=\"ts-content\">\u00bfSabes a qu\u00e9 me refiero?<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:16:47 \u2013 0:16:49<\/span>\n                                        <div class=\"ts-content\">No comemos pastel todos los d\u00edas.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:16:49 \u2013 0:16:51<\/span>\n                                        <div class=\"ts-content\">Esto es domingo.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:16:51 \u2013 0:16:53<\/span>\n                                        <div class=\"ts-content\">Tambi\u00e9n me gusta comer un pedazo de pastel.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:16:53 \u2013 0:16:55<\/span>\n                                        <div class=\"ts-content\">Y otros hacen otra cosa, como un helado o algo m\u00e1s.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:16:55 \u2013 0:17:02<\/span>\n                                        <div class=\"ts-content\">Estoy volviendo a este caso de justificaci\u00f3n, no quiero.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:17:02 \u2013 0:17:10<\/span>\n                                        <div class=\"ts-content\">Yo realmente, yo soy, yo no s\u00f3lo tengo realmente estoy pensando mucho en ello<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:17:10 \u2013 0:17:19<\/span>\n                                        <div class=\"ts-content\">Y realmente he decidido por m\u00ed mismo otra vez, no quiero vivir as\u00ed.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:17:19 \u2013 0:17:24<\/span>\n                                        <div class=\"ts-content\">Estuve de nuevo este mes<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:17:24 \u2013 0:17:28<\/span>\n                                        <div class=\"ts-content\">con mi diabet\u00f3logo. Tuve que<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:17:28 \u2013 0:17:32<\/span>\n                                        <div class=\"ts-content\">Al menos dos veces al a\u00f1o,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:17:32 \u2013 0:17:34<\/span>\n                                        <div class=\"ts-content\">Idealmente cuatro veces al a\u00f1o y yo<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:17:34 \u2013 0:17:36<\/span>\n                                        <div class=\"ts-content\">Tambi\u00e9n voy cuatro veces al a\u00f1o. Si el m\u00e9dico<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:17:36 \u2013 0:17:38<\/span>\n                                        <div class=\"ts-content\">Dicen que los valores son tan altos y<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:17:38 \u2013 0:17:41<\/span>\n                                        <div class=\"ts-content\">as\u00ed sucesivamente, podemos entrar<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:17:41 \u2013 0:17:43<\/span>\n                                        <div class=\"ts-content\">Seis meses, y lo har\u00e9.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:17:43 \u2013 0:17:47<\/span>\n                                        <div class=\"ts-content\">Tambi\u00e9n. Pero de lo contrario, soy realmente todo<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:17:47 \u2013 0:17:49<\/span>\n                                        <div class=\"ts-content\">Tres meses con mi diabet\u00f3logo.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:17:47 \u2013 0:17:51<\/span>\n                                        <div class=\"ts-content\">y luego pasar por los valores y as\u00ed sucesivamente y el hombre simplemente est\u00e1 satisfecho.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:17:51 \u2013 0:17:58<\/span>\n                                        <div class=\"ts-content\">Tengo un valor de az\u00facar a largo plazo bajo la medicaci\u00f3n como alguien que es simplemente saludable.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:17:58 \u2013 0:18:08<\/span>\n                                        <div class=\"ts-content\">Esto es realmente muy positivo y muy agradable, porque detiene la oportunidad o el riesgo,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:18:08 \u2013 0:18:13<\/span>\n                                        <div class=\"ts-content\">Digamos que el riesgo de cualquier enfermedad secundaria es extremadamente minimizado.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:18:13 \u2013 0:18:26<\/span>\n                                        <div class=\"ts-content\">Pero todav\u00eda tengo mi lucha aqu\u00ed y all\u00e1, porque por razones tengo<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:18:26 \u2013 0:18:34<\/span>\n                                        <div class=\"ts-content\">Tiene obesidad psic\u00f3gena. Esto significa que tengo un trastorno mental y<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:18:34 \u2013 0:18:36<\/span>\n                                        <div class=\"ts-content\">Es s\u00f3lo un desorden alimenticio.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:18:36 \u2013 0:18:44<\/span>\n                                        <div class=\"ts-content\">\u00bfC\u00f3mo se dice tan bellamente en la pel\u00edcula?<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:18:44 \u2013 0:18:49<\/span>\n                                        <div class=\"ts-content\">La ayuda es muy navide\u00f1a o un bonito regalo.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:18:49 \u2013 0:18:52<\/span>\n                                        <div class=\"ts-content\">La Navidad es un sentimiento real.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:18:52 \u2013 0:18:54<\/span>\n                                        <div class=\"ts-content\">Hay condones.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:18:54 \u2013 0:18:59<\/span>\n                                        <div class=\"ts-content\">Esta vez antes de Navidad siempre es tan dif\u00edcil,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:18:59 \u2013 0:19:02<\/span>\n                                        <div class=\"ts-content\">porque hay una bebida de caf\u00e9 de adviento<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:19:02 \u2013 0:19:12<\/span>\n                                        <div class=\"ts-content\">E incluso si hago eso, no quieres, qui\u00e9n sabe qu\u00e9 tipo de waffles de ensalada<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:19:12 \u2013 0:19:14<\/span>\n                                        <div class=\"ts-content\">O presentarlo de esa manera.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:19:14 \u2013 0:19:21<\/span>\n                                        <div class=\"ts-content\">As\u00ed que vas y haces gofres, pero ya lo estoy intentando<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:19:21 \u2013 0:19:27<\/span>\n                                        <div class=\"ts-content\">El az\u00facar debe sustituirse parcialmente por sustitutos.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:19:27 \u2013 0:19:32<\/span>\n                                        <div class=\"ts-content\">Pero para mantener el sabor igual.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:19:32 \u2013 0:19:34<\/span>\n                                        <div class=\"ts-content\">Y muchas otras cosas.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:19:34 \u2013 0:19:41<\/span>\n                                        <div class=\"ts-content\">Renunciar\u00e9 a la crema batida u otras cosas.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:19:41 \u2013 0:19:44<\/span>\n                                        <div class=\"ts-content\">Aderezos que se pueden hacer de esta manera.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:19:44 \u2013 0:19:48<\/span>\n                                        <div class=\"ts-content\">Pero no puedes ir all\u00ed y siempre rendirte.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:19:48 \u2013 0:19:53<\/span>\n                                        <div class=\"ts-content\">Pero s\u00e9 muy bien que cuando voy all\u00ed y hago cerezas calientes<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:19:53 \u2013 0:19:59<\/span>\n                                        <div class=\"ts-content\">y luego hacer crema, unas cuantas espolvoreadas de chocolate, una oblea de cereza negra-amarilla o algo as\u00ed,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:19:59 \u2013 0:20:05<\/span>\n                                        <div class=\"ts-content\">que al d\u00eda siguiente esto tambi\u00e9n se notar\u00e1 en mi balanza,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:20:05 \u2013 0:20:14<\/span>\n                                        <div class=\"ts-content\">El peso sube. Y esa es una puta sensaci\u00f3n est\u00fapida. Escuch\u00e9 de tan<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:20:14 \u2013 0:20:19<\/span>\n                                        <div class=\"ts-content\">Muchos j\u00f3venes, especialmente las mujeres j\u00f3venes, que siempre se preparan cuando el peso<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:20:19 \u2013 0:20:24<\/span>\n                                        <div class=\"ts-content\">Subo las escaleras y cuando lo veo de esa manera, siempre pienso de esa manera.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:20:24 \u2013 0:20:30<\/span>\n                                        <div class=\"ts-content\">Vivo en mi cuerpo por un d\u00eda y vivo en tu cuerpo por un d\u00eda.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:20:30 \u2013 0:20:40<\/span>\n                                        <div class=\"ts-content\">\u00bfQui\u00e9n tiene la vida m\u00e1s relajada? S\u00ed, pero estar gordo est\u00e1 en nuestra sociedad<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:20:40 \u2013 0:20:52<\/span>\n                                        <div class=\"ts-content\">Top, desagradable, mega estigmatizado y tambi\u00e9n marcado stop como \"son perezosos, son est\u00fapidos, apestan\".<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:20:52 \u2013 0:21:01<\/span>\n                                        <div class=\"ts-content\">Hay tantos t\u00e9rminos negativos, que tambi\u00e9n dicen narrativas que est\u00e1n asociadas con \u00e9l.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:21:01 \u2013 0:21:08<\/span>\n                                        <div class=\"ts-content\">Y todos son incontrolables, porque si solo se unieran, tambi\u00e9n se volver\u00edan delgados.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:21:08 \u2013 0:21:13<\/span>\n                                        <div class=\"ts-content\">Durante mucho tiempo se ha encontrado que hay varios factores para esto.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:21:13 \u2013 0:21:22<\/span>\n                                        <div class=\"ts-content\">Por ejemplo, cierta flora intestinal puede animarte a engordar.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:21:22 \u2013 0:21:29<\/span>\n                                        <div class=\"ts-content\">Luego el metabolismo, es decir, la gen\u00e9tica, que luego tiene efectos sobre el metabolismo,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:21:29 \u2013 0:21:31<\/span>\n                                        <div class=\"ts-content\">Tambi\u00e9n puede tener un impacto.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:21:31 \u2013 0:21:38<\/span>\n                                        <div class=\"ts-content\">Y cuando varios factores se unen, realmente tienes un problema con uno.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:21:38 \u2013 0:21:45<\/span>\n                                        <div class=\"ts-content\">soporte cal\u00f3rico id\u00e9ntico con un requisito cal\u00f3rico id\u00e9ntico y tambi\u00e9n una tasa metab\u00f3lica basal id\u00e9ntica.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:21:45 \u2013 0:21:52<\/span>\n                                        <div class=\"ts-content\">La tasa metab\u00f3lica basal es algo te\u00f3rico.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:21:52 \u2013 0:21:59<\/span>\n                                        <div class=\"ts-content\">Esto significa cu\u00e1ntas calor\u00edas o energ\u00eda necesita el cuerpo por s\u00ed solo que la parada<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">De las 21.59 a las 22.00 horas<\/span>\n                                        <div class=\"ts-content\">Funciona.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:22:00 \u2013 0:22:10<\/span>\n                                        <div class=\"ts-content\">Y si usted est\u00e1 gordo, solo usted tiene el aumento masivo de la tasa metab\u00f3lica basal,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:22:10 \u2013 0:22:16<\/span>\n                                        <div class=\"ts-content\">Que el cuerpo funciona, porque tiene que ser suministrado con energ\u00eda de alguna manera.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:22:16 \u2013 0:22:21<\/span>\n                                        <div class=\"ts-content\">Asi que las c\u00e9lulas e incluso las c\u00e9lulas grasas, todo tiene que ser \u2026 y cuando se mueve es de todos modos<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:22:21 \u2013 0:22:27<\/span>\n                                        <div class=\"ts-content\">A\u00fan m\u00e1s consumido, porque det\u00e9ngase hasta que esto est\u00e9 en movimiento, esta masa.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:22:27 \u2013 0:22:29<\/span>\n                                        <div class=\"ts-content\">Muy simple, muy f\u00e1cil de empujar.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:22:29 \u2013 0:22:43<\/span>\n                                        <div class=\"ts-content\">Y si luego tiene una tasa metab\u00f3lica basal tan aumentada, entonces puede detenerse con la misma ingesta de calor\u00edas<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:22:43 \u2013 0:22:50<\/span>\n                                        <div class=\"ts-content\">uno perder\u00eda peso y el otro, que tiene un bajo volumen de negocios basal, aumentar\u00eda,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:22:50 \u2013 0:22:52<\/span>\n                                        <div class=\"ts-content\">Si come m\u00e1s calor\u00edas.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:22:52 \u2013 0:23:00<\/span>\n                                        <div class=\"ts-content\">Eso juega un papel adem\u00e1s de la rotaci\u00f3n basal. Entonces el estr\u00e9s realmente juega un papel,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:23:00 \u2013 0:23:10<\/span>\n                                        <div class=\"ts-content\">porque el estr\u00e9s a su vez tiene efectos sobre el metabolismo y la actividad intestinal.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:23:10 \u2013 0:23:18<\/span>\n                                        <div class=\"ts-content\">S\u00ed, y hay muchos otros factores que te hacen engordar.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:23:18 \u2013 0:23:26<\/span>\n                                        <div class=\"ts-content\">Y yo soy un devorador de estr\u00e9s. Cuando estoy estresado, tengo m\u00e1s apetito. Para decirlo de esta manera.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:23:26 \u2013 0:23:36<\/span>\n                                        <div class=\"ts-content\">Las \u00faltimas semanas han sido muy estresantes para m\u00ed. Muchas citas, muchas tonter\u00edas y estr\u00e9s en el<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:23:36 \u2013 0:23:46<\/span>\n                                        <div class=\"ts-content\">Familia desde el verano. Y realmente me gustar\u00eda sentarme con una pizarra<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:23:46 \u2013 0:23:51<\/span>\n                                        <div class=\"ts-content\">Poner chocolates y no<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:23:51 \u2013 0:23:54<\/span>\n                                        <div class=\"ts-content\">Tengo sentimientos de culpa cuando hago esto.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:23:54 \u2013 0:23:56<\/span>\n                                        <div class=\"ts-content\">comer\u00eda por completo. Pero yo s\u00e9<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:23:56 \u2013 0:24:00<\/span>\n                                        <div class=\"ts-content\">Es s\u00f3lo que no me hace ning\u00fan bien y<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:24:00 \u2013 0:24:03<\/span>\n                                        <div class=\"ts-content\">Y luego estoy m\u00e1s gordo de nuevo para hacer eso.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:24:03 \u2013 0:24:07<\/span>\n                                        <div class=\"ts-content\">Digamos que s\u00ed. S\u00ed, s\u00e9 que es<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:24:07 \u2013 0:24:12<\/span>\n                                        <div class=\"ts-content\">Es un podcast honesto, pero \u00e9ste.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:24:07 \u2013 0:24:20<\/span>\n                                        <div class=\"ts-content\">El tema me ha tocado tanto, me desencaden\u00f3, no puedo poner eso en palabras. Fallado<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:24:20 \u2013 0:24:26<\/span>\n                                        <div class=\"ts-content\">Incluso casi mi voz y tengo un gran bulto en la garganta. Como yo era entonces<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:24:26 \u2013 0:24:32<\/span>\n                                        <div class=\"ts-content\">He estado en la cama despu\u00e9s de mi accidente cerebrovascular y ni siquiera he<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:24:32 \u2013 0:24:36<\/span>\n                                        <div class=\"ts-content\">podr\u00eda expresarse razonablemente sin<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:24:36 \u2013 0:24:40<\/span>\n                                        <div class=\"ts-content\">hombre \"\u00bfQu\u00e9 dijeron? Entiende esto<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:24:40 \u2013 0:24:45<\/span>\n                                        <div class=\"ts-content\">No pod\u00eda \"comunicarme\".<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:24:45 \u2013 0:24:48<\/span>\n                                        <div class=\"ts-content\">Y luego me detengo a mitad de camino con enlaces entonces<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:24:48 \u2013 0:24:50<\/span>\n                                        <div class=\"ts-content\">Trat\u00e9 de escribir las cosas.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:24:50 \u2013 0:24:52<\/span>\n                                        <div class=\"ts-content\">Y que tampoco pod\u00edas leer eso.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:24:52 \u2013 0:24:54<\/span>\n                                        <div class=\"ts-content\">Primero, porque realmente no soy bueno con los enlaces.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:24:54 \u2013 0:24:58<\/span>\n                                        <div class=\"ts-content\">Puedo escribir, y en segundo lugar, estoy<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:24:54 \u2013 0:25:24<\/span>\n                                        <div class=\"ts-content\">Legasthenika y s\u00ed, tambi\u00e9n cometieron mis errores de ortograf\u00eda. Fue dif\u00edcil, el tiempo. Y si me imagino que el 99 por ciento del d\u00eda esta persona se acuesta en su cama y contin\u00faa rompi\u00e9ndose y luego solo habla de comida hermosa, eso es dif\u00edcil de soportar para m\u00ed.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:25:24 \u2013 0:25:38<\/span>\n                                        <div class=\"ts-content\">Realmente me pregunto c\u00f3mo mi novia, mi prometida, se deja claro a s\u00ed misma que puede soportarlo.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:25:38 \u2013 0:25:48<\/span>\n                                        <div class=\"ts-content\">Una cosa es cierta, en alg\u00fan momento esta persona no responder\u00e1 a mi amigo porque muri\u00f3.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:25:48 \u2013 0:25:50<\/span>\n                                        <div class=\"ts-content\">Y eso ser\u00e1 un maldito gran problema.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:25:50 \u2013 0:25:54<\/span>\n                                        <div class=\"ts-content\">S\u00e9 que este es un juego de palabras realmente malo, pero<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:25:54 \u2013 0:26:02<\/span>\n                                        <div class=\"ts-content\">para las personas que me han escuchado durante mucho tiempo o le\u00eddo mis publicaciones de blog, que luego<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:26:02 \u2013 0:26:05<\/span>\n                                        <div class=\"ts-content\">Tambi\u00e9n son de naturaleza privada,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:26:05 \u2013 0:26:08<\/span>\n                                        <div class=\"ts-content\">Sepa que me estoy deteniendo<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:26:08 \u2013 0:26:16<\/span>\n                                        <div class=\"ts-content\">en lugar de ir a la Bundeswehr, parada en la Cruz Roja Alemana me hab\u00eda comprometido y luego tambi\u00e9n all\u00ed en el servicio m\u00e9dico<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:26:17 \u2013 0:26:24<\/span>\n                                        <div class=\"ts-content\">Hice los param\u00e9dicos y como tambi\u00e9n fui con el cuerpo de bomberos el fin de semana,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:26:24 \u2013 0:26:33<\/span>\n                                        <div class=\"ts-content\">como param\u00e9dico, como param\u00e9dico que sabe c\u00f3mo es esto cuando las personas con sobrepeso se detienen<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:26:33 \u2013 0:26:36<\/span>\n                                        <div class=\"ts-content\">Necesitan ser rescatados de su apartamento.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:26:36 \u2013 0:26:42<\/span>\n                                        <div class=\"ts-content\">S\u00ed, eso va a venir. Ellos van a ser capaces de quitar algunas ventanas y luego<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:26:42 \u2013 0:26:46<\/span>\n                                        <div class=\"ts-content\">Saca el cuerpo del apartamento.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:26:46 \u2013 0:26:50<\/span>\n                                        <div class=\"ts-content\">Porque no arrastras m\u00e1s de 300 kilos a trav\u00e9s de una escalera.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:26:50 \u2013 0:26:57<\/span>\n                                        <div class=\"ts-content\">No, incluso en la manta de rescate o algo as\u00ed, no puedes sostenerlo.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:26:57 \u2013 0:27:00<\/span>\n                                        <div class=\"ts-content\">Ni siquiera con diez hombres.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:27:00 \u2013 0:27:03<\/span>\n                                        <div class=\"ts-content\">Ni siquiera puedo pensar en eso.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:27:03 \u2013 0:27:07<\/span>\n                                        <div class=\"ts-content\">Este es un gran problema, un gran problema.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:27:07 \u2013 0:27:11<\/span>\n                                        <div class=\"ts-content\">Una cosa me ha mostrado esta cosa,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:27:11 \u2013 0:27:23<\/span>\n                                        <div class=\"ts-content\">que para m\u00ed el tema del sobrepeso, mi obesidad, una realidad m\u00e1s grande y m\u00e1s compleja<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:27:23 \u2013 0:27:33<\/span>\n                                        <div class=\"ts-content\">El tema fue cuando lo admit\u00ed. Cuando mi novia recibi\u00f3 un mensaje de voz,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:27:33 \u2013 0:27:41<\/span>\n                                        <div class=\"ts-content\">De hecho, yo no tengo ganas de chupar un caramelo sin az\u00facar. Eso es algo,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:27:41 \u2013 0:27:55<\/span>\n                                        <div class=\"ts-content\">Lo cual estaba totalmente arruinado para m\u00ed en ese momento. Puedes ver que tambi\u00e9n estoy aturdido,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:27:55 \u2013 0:28:03<\/span>\n                                        <div class=\"ts-content\">Pero tambi\u00e9n tan afectado, porque el destino de esta persona simplemente no me afecta.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:28:03 \u2013 0:28:11<\/span>\n                                        <div class=\"ts-content\">Sal de tu cabeza. Problemas similares, almacenados de manera similar, solo efectos severamente diferentes,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:28:11 \u2013 0:28:21<\/span>\n                                        <div class=\"ts-content\">S\u00f3lo violento. \u00bfHemos perdido mucho terreno hoy? Bueno, con algunas explicaciones,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:28:21 \u2013 0:28:31<\/span>\n                                        <div class=\"ts-content\">o me gustar\u00eda tener el de la cirug\u00eda gastrointestinal. Pero bueno, eso es un zapato,<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:28:31 \u2013 0:28:35<\/span>\n                                        <div class=\"ts-content\">Ni siquiera me visto ahora. Me gustar\u00eda darle las gracias por escuchar y<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:28:35 \u2013 0:28:40<\/span>\n                                        <div class=\"ts-content\">Estar\u00eda feliz si volviera a encenderse en la pr\u00f3xima digresi\u00f3n.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:28:40 \u2013 0:28:45<\/span>\n                                        <div class=\"ts-content\">Adi\u00f3s, Sasha.<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                                                                                            <tr>\n                                    <td colspan=\"2\">\n                                        <span class=\"ts-time\">0:28:45 \u2013 0:29:01<\/span>\n                                        <div class=\"ts-content\">[M\u00fasica]<\/div>\n                                    <\/td>\n                                <\/tr>\n                                                                                        <\/tbody>\n            <\/table>\n        <\/div>\n\n        <script type=\"text\/javascript\">\n            function toggleTranscript() {\n                const container = document.getElementById(\"transcript-container\");\n                const button = document.getElementById(\"toggle-transcript\");\n                if (container.style.display === \"none\") {\n                    container.style.display = \"block\";\n                    button.textContent = \"Transkript ausblenden\";\n                } else {\n                    container.style.display = \"none\";\n                    button.textContent = \"F\u00fcr das Transkript hier klicken\";\n                }\n            }\n        <\/script>\n    \n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"a4a4a4\" data-has-transparency=\"false\" style=\"--dominant-color: #a4a4a4;\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dieabscheifung-044-pnterest-700x1050.jpg\" alt=\"\" class=\"wp-image-6930 not-transparent\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dieabscheifung-044-pnterest-700x1050.jpg 700w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dieabscheifung-044-pnterest-200x300.jpg 200w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dieabscheifung-044-pnterest-768x1152.jpg 768w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dieabscheifung-044-pnterest.jpg 1000w\" \/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\">Descripci\u00f3n:<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">En este episodio de <em>divergencia<\/em> Sascha nos lleva en un viaje honesto y conmovedor a trav\u00e9s de los complejos desaf\u00edos de la obesidad y los trastornos alimentarios. Una reuni\u00f3n de su prometida con una persona especial en un grupo de Facebook plantea preguntas que van mucho m\u00e1s all\u00e1 de lo f\u00edsico: \u00bfC\u00f3mo definimos el valor, la calidad de vida y la responsabilidad? Sascha comparte abiertamente sus propias experiencias, luchas e ideas, desde un derrame cerebral hasta enfrentamientos diarios con prejuicios sociales. Este episodio te invita a pensar y muestra cu\u00e1n profundamente las historias personales pueden meterse bajo tu piel.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"857761\" data-has-transparency=\"false\" style=\"--dominant-color: #857761;\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1244\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dicke-Gedanke2-700x1244.jpg\" alt=\"\" class=\"wp-image-6931 not-transparent\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dicke-Gedanke2-700x1244.jpg 700w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dicke-Gedanke2-169x300.jpg 169w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dicke-Gedanke2-768x1365.jpg 768w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dicke-Gedanke2-864x1536.jpg 864w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dicke-Gedanke2.jpg 1008w\" \/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\">Esquema de temas:<\/h5>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>introducci\u00f3n<\/strong><\/h6>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Bienvenida y presentaci\u00f3n del tema.\n<ul class=\"wp-block-list\">\n<li>Entrada personal: La historia del prometido y el grupo de Facebook.<\/li>\n\n\n\n<li>Indicaci\u00f3n de la conexi\u00f3n con la propia vida y el problema de peso.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>historia de fondo<\/strong><\/h6>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>Mi propia experiencia de tener sobrepeso.\n<ul class=\"wp-block-list\">\n<li>Peso anterior (250 kg) y disminuci\u00f3n de 70 kg.<\/li>\n\n\n\n<li>Desaf\u00edos y razones para perder peso.<\/li>\n\n\n\n<li>Pensamientos sobre cirug\u00edas estomacales y obst\u00e1culos en el proceso.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>El Encuentro de los prometidos<\/strong><\/h6>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>P\u00f3ngase en contacto con la persona del grupo de Facebook.\n<ul class=\"wp-block-list\">\n<li>Descripci\u00f3n de los h\u00e1bitos alimenticios fijos de esta persona.<\/li>\n\n\n\n<li>Casos extremos: Cantidades inimaginables de alimentos y necesidad de cuidados.<\/li>\n\n\n\n<li>Contrastes: Anfitri\u00f3n como propietario de un gimnasio.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Mis propias reflexiones<\/strong><\/h6>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>Pensamientos sobre tu propia situaci\u00f3n.\n<ul class=\"wp-block-list\">\n<li>Mirando hacia atr\u00e1s en el per\u00edodo posterior al accidente cerebrovascular: Vuelve a aprender habilidades b\u00e1sicas.<\/li>\n\n\n\n<li>Aspectos mentales: Estr\u00e9s, trastornos alimentarios y su influencia.<\/li>\n\n\n\n<li>Aspectos positivos de tu propia vida: Familia, proyectos creativos y \u00e9xitos de salud.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Perspectivas sociales<\/strong><\/h6>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li>Estigmatizaci\u00f3n del sobrepeso.\n<ul class=\"wp-block-list\">\n<li>Prejuicios y narrativas sociales sobre las personas gordas.<\/li>\n\n\n\n<li>Evidencia cient\u00edfica sobre las causas (por ejemplo, gen\u00e9tica, flora intestinal, estr\u00e9s).<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Manejo personal del tema<\/strong><\/h6>\n\n\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li>Vida cotidiana con peso y nutrici\u00f3n.\n<ul class=\"wp-block-list\">\n<li>Patrones nutricionales y tratando de encontrar el equilibrio.<\/li>\n\n\n\n<li>Desaf\u00edos derivados de eventos sociales (por ejemplo, Navidad, Adviento).<\/li>\n\n\n\n<li>Estrategias para lidiar con las tentaciones.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Profundidad emocional<\/strong><\/h6>\n\n\n\n<ol start=\"7\" class=\"wp-block-list\">\n<li>Efectos del contacto con la persona en el propio punto de vista.\n<ul class=\"wp-block-list\">\n<li>Sentimientos de tristeza e incredulidad.<\/li>\n\n\n\n<li>Decisi\u00f3n consciente: No quiero vivir as\u00ed.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>finalizaci\u00f3n<\/strong><\/h6>\n\n\n\n<ol start=\"8\" class=\"wp-block-list\">\n<li>Conclusi\u00f3n y apelaci\u00f3n personal.\n<ul class=\"wp-block-list\">\n<li>Perspectivas sobre los pr\u00f3ximos temas (por ejemplo, cirug\u00eda g\u00e1strica).<\/li>\n\n\n\n<li>Da las gracias a los oyentes y diles adi\u00f3s.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"7b6049\" data-has-transparency=\"false\" style=\"--dominant-color: #7b6049;\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"394\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dicke-Gedanke-700x394.jpg\" alt=\"\" class=\"wp-image-6932 not-transparent\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dicke-Gedanke-700x394.jpg 700w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dicke-Gedanke-300x169.jpg 300w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dicke-Gedanke-768x432.jpg 768w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dicke-Gedanke-1536x864.jpg 1536w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dicke-Gedanke-480x270.jpg 480w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dicke-Gedanke-1200x675.jpg 1200w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/12\/Dicke-Gedanke.jpg 1792w\" \/><\/figure>\n\n\n\n<section class=\"social-and-donations\">\n    \n<div class=\"podcast-services-wrapper\">\n\n    \n      <section class=\"podcast-section\">\n      <h3 class=\"podcast-heading\">Apoya nuestro podcast<\/h3>\n      <ul class=\"podcast-list\">\n                  <li class=\"podcast-item\">\n            <a href=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&#038;hosted_button_id=9QGQR7THSU2MA\" title=\"ID del bot\u00f3n Paypal\" target=\"_blank\" rel=\"noopener\" class=\"podcast-link\">\n              \n<img decoding=\"async\" alt=\"Icono de Paypal\" width=\"32\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/a9\/ca8d3c37063bba6aee08b6d899651a\/paypal_32x.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/a9\/ca8d3c37063bba6aee08b6d899651a\/paypal_32x.png 1x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/a9\/ca8d3c37063bba6aee08b6d899651a\/paypal_64x.png 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/a9\/ca8d3c37063bba6aee08b6d899651a\/paypal_96x.png 3x\"\/>\n\n              <span>Paypal<\/span>\n            <\/a>\n          <\/li>\n                  <li class=\"podcast-item\">\n            <a href=\"https:\/\/www.amazon.de\/hz\/wishlist\/ls\/3GX6GRVZERS2B\" title=\"URL de la lista de deseos de Amazon\" target=\"_blank\" rel=\"noopener\" class=\"podcast-link\">\n              \n<img decoding=\"async\" alt=\"Icono de la lista de deseos de Amazon\" width=\"32\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/ae\/3e52bbf0dc41cb5b5afe11e65b5e59\/amazon-wishlist_32x.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/ae\/3e52bbf0dc41cb5b5afe11e65b5e59\/amazon-wishlist_32x.png 1x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/ae\/3e52bbf0dc41cb5b5afe11e65b5e59\/amazon-wishlist_64x.png 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/ae\/3e52bbf0dc41cb5b5afe11e65b5e59\/amazon-wishlist_96x.png 3x\"\/>\n\n              <span>Lista de deseos de Amazon<\/span>\n            <\/a>\n          <\/li>\n              <\/ul>\n    <\/section>\n  \n      <section class=\"podcast-section\">\n      <h3 class=\"podcast-heading\">S\u00edguenos en<\/h3>\n      <ul class=\"podcast-list\">\n                  <li class=\"podcast-item\">\n            <a href=\"https:\/\/podcasts.social\/@Lautfunk\" title=\"Cuenta Mastodon (URL)\" target=\"_blank\" rel=\"noopener\" class=\"podcast-link\">\n              \n<img decoding=\"async\" alt=\"Icono de Mastodon\" width=\"32\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/c3\/be4e5e857ed5057c955827b76c3ff2\/mastodon_32x.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/c3\/be4e5e857ed5057c955827b76c3ff2\/mastodon_32x.png 1x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/c3\/be4e5e857ed5057c955827b76c3ff2\/mastodon_64x.png 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/c3\/be4e5e857ed5057c955827b76c3ff2\/mastodon_96x.png 3x\"\/>\n\n              <span>mastodonte<\/span>\n            <\/a>\n          <\/li>\n                  <li class=\"podcast-item\">\n            <a href=\"https:\/\/pixelfed.de\/LautFunk\" title=\"Cuenta fediversa (URL)\" target=\"_blank\" rel=\"noopener\" class=\"podcast-link\">\n              \n<img decoding=\"async\" alt=\"Icono de Pixelfed\" width=\"32\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_32x.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_32x.png 1x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_64x.png 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_96x.png 3x\"\/>\n\n              <span>Pixelfed<\/span>\n            <\/a>\n          <\/li>\n                  <li class=\"podcast-item\">\n            <a href=\"https:\/\/whatsapp.com\/channel\/0029Va8A6D8CHDysHUkwxY1M\" title=\"URL del sitio web\" target=\"_blank\" rel=\"noopener\" class=\"podcast-link\">\n              \n<img decoding=\"async\" alt=\"Icono de canal de WhatsApp\" width=\"32\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/11\/33b671b3c2219758e653a6b7066deb\/website_32x.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/11\/33b671b3c2219758e653a6b7066deb\/website_32x.png 1x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/11\/33b671b3c2219758e653a6b7066deb\/website_64x.png 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/11\/33b671b3c2219758e653a6b7066deb\/website_96x.png 3x\"\/>\n\n              <span>Canal de WhatsApp<\/span>\n            <\/a>\n          <\/li>\n                  <li class=\"podcast-item\">\n            <a href=\"https:\/\/makertube.net\/c\/lautfunk_publikationskartell\/videos\" title=\"Cuenta fediversa (URL)\" target=\"_blank\" rel=\"noopener\" class=\"podcast-link\">\n              \n<img decoding=\"async\" alt=\"Icono de PeerTube\" width=\"32\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_32x.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_32x.png 1x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_64x.png 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_96x.png 3x\"\/>\n\n              <span>PeerTube<\/span>\n            <\/a>\n          <\/li>\n                  <li class=\"podcast-item\">\n            <a href=\"https:\/\/facebook.com\/Lautfunk.Netzwerk\" title=\"Cuenta de Facebook\" target=\"_blank\" rel=\"noopener\" class=\"podcast-link\">\n              \n<img decoding=\"async\" alt=\"Icono de Facebook\" width=\"32\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/28\/37ae38eecdb68b618c95196e67d750\/facebook_32x.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/28\/37ae38eecdb68b618c95196e67d750\/facebook_32x.png 1x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/28\/37ae38eecdb68b618c95196e67d750\/facebook_64x.png 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/28\/37ae38eecdb68b618c95196e67d750\/facebook_96x.png 3x\"\/>\n\n              <span>Facebook<\/span>\n            <\/a>\n          <\/li>\n                  <li class=\"podcast-item\">\n            <a href=\"https:\/\/twitter.com\/LautFunk\" title=\"Cuenta de Twitter\" target=\"_blank\" rel=\"noopener\" class=\"podcast-link\">\n              \n<img decoding=\"async\" alt=\"Icono de XTwitter\" width=\"32\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/6c\/5c48ac2950fa899051ec2f782465eb\/twitter_32x.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/6c\/5c48ac2950fa899051ec2f782465eb\/twitter_32x.png 1x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/6c\/5c48ac2950fa899051ec2f782465eb\/twitter_64x.png 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/6c\/5c48ac2950fa899051ec2f782465eb\/twitter_96x.png 3x\"\/>\n\n              <span>XTwitter<\/span>\n            <\/a>\n          <\/li>\n                  <li class=\"podcast-item\">\n            <a href=\"https:\/\/www.youtube.com\/channel\/UCFNhfINMz3Vdr45v3k2U2yA\" title=\"Canal de YouTube\" target=\"_blank\" rel=\"noopener\" class=\"podcast-link\">\n              \n<img decoding=\"async\" alt=\"Icono de YouTube\" width=\"32\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/02\/7d9ba2acd77e850b0a1020125dbcc2\/youtube-channel_32x.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/02\/7d9ba2acd77e850b0a1020125dbcc2\/youtube-channel_32x.png 1x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/02\/7d9ba2acd77e850b0a1020125dbcc2\/youtube-channel_64x.png 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/02\/7d9ba2acd77e850b0a1020125dbcc2\/youtube-channel_96x.png 3x\"\/>\n\n              <span>YouTube <\/span>\n            <\/a>\n          <\/li>\n                  <li class=\"podcast-item\">\n            <a href=\"https:\/\/lautfunk.tumblr.com\/\" title=\"Cuenta de Tumblr\" target=\"_blank\" rel=\"noopener\" class=\"podcast-link\">\n              \n<img decoding=\"async\" alt=\"Icono de Tumblr\" width=\"32\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/91\/be0c0c015f66e2549442b667483537\/tumblr_32x.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/91\/be0c0c015f66e2549442b667483537\/tumblr_32x.png 1x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/91\/be0c0c015f66e2549442b667483537\/tumblr_64x.png 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/91\/be0c0c015f66e2549442b667483537\/tumblr_96x.png 3x\"\/>\n\n              <span>Tumblr <\/span>\n            <\/a>\n          <\/li>\n                  <li class=\"podcast-item\">\n            <a href=\"https:\/\/instagram.com\/LautFunk\" title=\"Cuenta de Instagram\" target=\"_blank\" rel=\"noopener\" class=\"podcast-link\">\n              \n<img decoding=\"async\" alt=\"Icono de Instagram\" width=\"32\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/bb\/471d98159c3342a145fdf03dd7d40c\/instagram_32x.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/bb\/471d98159c3342a145fdf03dd7d40c\/instagram_32x.png 1x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/bb\/471d98159c3342a145fdf03dd7d40c\/instagram_64x.png 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/bb\/471d98159c3342a145fdf03dd7d40c\/instagram_96x.png 3x\"\/>\n\n              <span>Instagram<\/span>\n            <\/a>\n          <\/li>\n              <\/ul>\n    <\/section>\n  \n<\/div>\n\n<style>\n.podcast-services-wrapper {\n    display: grid;\n    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));\n    gap: 2rem;\n    margin-top: 3rem;\n}\n\n.podcast-section {\n    background: #ffffff;\n    padding: 2rem;\n    border-radius: 16px;\n    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.05);\n    transition: box-shadow 0.3s ease;\n}\n\n.podcast-section:hover {\n    box-shadow: 0 6px 16px rgba(0, 0, 0, 0.08);\n}\n\n.podcast-heading {\n    font-size: 1.6rem;\n    margin-bottom: 1.5rem;\n    color: #222;\n    text-align: center;\n}\n\n.podcast-list {\n    list-style: none;\n    padding: 0;\n    margin: 0;\n}\n\n.podcast-item {\n    margin-bottom: 1rem;\n}\n\n.podcast-link {\n    display: flex;\n    align-items: center;\n    gap: 0.75rem;\n    text-decoration: none;\n    color: #333;\n    font-size: 1.1rem;\n    transition: color 0.3s ease;\n}\n\n.podcast-link:hover {\n    color: #0073e6;\n}\n\n.podcast-link img {\n    width: 32px;\n    height: 32px;\n    object-fit: contain;\n    border-radius: 6px;\n}\n<\/style>\n<\/section>\n<br> \n\n<center>\n<br>    \n<p style=\"font-size: 12px; \">\n        Publicidad:\n    <\/p>\n<a href=\"https:\/\/www.thomann.de\/de\/index.html?offid=1&affid=3268&offcreativeid=37&utm_source=Sascha+Markmann&utm_medium=affiliate&utm_campaign=id3268&utm_content=creative\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/thomann.clickfire.de\/Programs\/StreamCreative\/37\" width=\"468\" height=\"60\" \/><\/a>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thomann.clickfire.de\/track\/add_im?pg_id=1&pl_id=3268&pg_creative_id=37&utm_source=Sascha+Markmann&utm_medium=affiliate&utm_campaign=id3268&utm_content=creative\" width=\"1\" height=\"1\" \/>\n<\/center>\n\n\n\n\n<h7><strong>\u00bfDejar comentarios sobre el tema? \u270d (desambiguaci\u00f3n) <a href=\"https:\/\/lautfunk.uber.space\/es\/podcast\/die-abschweifung-44-dicke-gedanken\/#comments\">Luego escribe un comentario<\/a><\/strong><\/h7>\n\n    <h7><strong>\n        \u00bfRetroalimentaci\u00f3n de audio sobre el programa? 0231 53075818 \u260e\u0178\n        <br>\n        <!-- TrustBox widget - Review Collector -->\n        <div class=\"trustpilot-widget\" data-locale=\"de-DE\" data-template-id=\"56278e9abfbbba0bdcd568bc\" data-businessunit-id=\"65635b1cd3535fc39868e69e\" data-style-height=\"52px\" data-style-width=\"100%\">\n          <a href=\"https:\/\/de.trustpilot.com\/review\/lautfunk.uber.space\" target=\"_blank\" rel=\"noopener\">Trustpilot<\/a>\n        <\/div>\n        <!-- End TrustBox widget -->\n    <\/strong><\/h7>\n\n\n\n<section class=\"Contributoren\">\n        <section class=\"episode-contributors-wrapper\">\n    <h3 class=\"contributors-heading\">Colaboradores en este episodio<\/h3>\n    <div class=\"contributors-grid\">\n              <div class=\"contributor-card\">\n                      <div class=\"contributor-image\">\n              \n<img decoding=\"async\" alt=\"Sascha\" title=\"Sascha\" height=\"100\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/32\/c83086dec8c22b7aad5e9f97f8c186\/sascha_x100.jpg\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/32\/c83086dec8c22b7aad5e9f97f8c186\/sascha_x100.jpg 1x, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2021\/10\/Sascha-Markmann.jpg 2x, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2021\/10\/Sascha-Markmann.jpg 3x\"\/>\n\n            <\/div>\n                    <div class=\"contributor-name\">\n            Sascha\n          <\/div>\n                      <div class=\"contributor-role\"><\/div>\n                    <div class=\"contributor-links\">\n                          <a href=\"https:\/\/chaos.social\/@raumwelle\" title=\"mastodonte\" target=\"_blank\" rel=\"noopener\" class=\"contributor-link\">\n                \n<img loading=\"lazy\" decoding=\"async\" alt=\"mastodonte\" width=\"24\" height=\"24\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/c3\/be4e5e857ed5057c955827b76c3ff2\/mastodon_24x24.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/c3\/be4e5e857ed5057c955827b76c3ff2\/mastodon_24x24.png 1x, https:\/\/lautfunk.uber.space\/es\/podlove\/image\/68747470733a2f2f6c61757466756e6b2e756265722e73706163652f77702d636f6e74656e742f706c7567696e732f706f646c6f76652d706f6463617374696e672d706c7567696e2d666f722d776f726470726573732f6c69622f6d6f64756c65732f736f6369616c2f696d616765732f69636f6e732f6d6173746f646f6e2e706e67\/48\/0\/0\/mastodon\/400b4a8c5e52d12146acb8c61862cd4e 2x, https:\/\/lautfunk.uber.space\/es\/podlove\/image\/68747470733a2f2f6c61757466756e6b2e756265722e73706163652f77702d636f6e74656e742f706c7567696e732f706f646c6f76652d706f6463617374696e672d706c7567696e2d666f722d776f726470726573732f6c69622f6d6f64756c65732f736f6369616c2f696d616765732f69636f6e732f6d6173746f646f6e2e706e67\/72\/0\/0\/mastodon\/6bf94ec0399e468fada0976320ef34ac 3x\"\/>\n\n              <\/a>\n                          <a href=\"https:\/\/www.amazon.de\/hz\/wishlist\/ls\/3GX6GRVZERS2B\" title=\"Amazon\u00eda\" target=\"_blank\" rel=\"noopener\" class=\"contributor-link\">\n                \n<img loading=\"lazy\" decoding=\"async\" alt=\"Amazon\u00eda\" width=\"24\" height=\"24\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/ae\/3e52bbf0dc41cb5b5afe11e65b5e59\/amazon-wishlist_24x24.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/ae\/3e52bbf0dc41cb5b5afe11e65b5e59\/amazon-wishlist_24x24.png 1x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/ae\/3e52bbf0dc41cb5b5afe11e65b5e59\/amazon-wishlist_48x.png 2x, https:\/\/lautfunk.uber.space\/es\/podlove\/image\/68747470733a2f2f6c61757466756e6b2e756265722e73706163652f77702d636f6e74656e742f706c7567696e732f706f646c6f76652d706f6463617374696e672d706c7567696e2d666f722d776f726470726573732f6c69622f6d6f64756c65732f736f6369616c2f696d616765732f69636f6e732f616d617a6f6e776973686c6973742e706e67\/72\/0\/0\/amazon-wishlist\/bccc65352485d2c482dbca512c3d0982 3x\"\/>\n\n              <\/a>\n                          <a href=\"https:\/\/makertube.net\/c\/lautfunk_publikationskartell\/videos?s=1\" title=\"PeerTube\" target=\"_blank\" rel=\"noopener\" class=\"contributor-link\">\n                \n<img loading=\"lazy\" decoding=\"async\" alt=\"PeerTube\" width=\"24\" height=\"24\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_24x24.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_24x24.png 1x, https:\/\/lautfunk.uber.space\/es\/podlove\/image\/68747470733a2f2f6c61757466756e6b2e756265722e73706163652f77702d636f6e74656e742f706c7567696e732f706f646c6f76652d706f6463617374696e672d706c7567696e2d666f722d776f726470726573732f6c69622f6d6f64756c65732f736f6369616c2f696d616765732f69636f6e732f6665646976657273652e706e67\/48\/0\/0\/fediverse\/30270115d585bc869b8e58a36e2abcda 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_72x.png 3x\"\/>\n\n              <\/a>\n                          <a href=\"https:\/\/buy.stripe.com\/bIY6pU0IXaQ6bzqeUV\" title=\"Soporte a trav\u00e9s de Stripe\" target=\"_blank\" rel=\"noopener\" class=\"contributor-link\">\n                \n<img loading=\"lazy\" decoding=\"async\" alt=\"Soporte a trav\u00e9s de Stripe\" width=\"24\" height=\"24\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/65\/193bf612df37014471adf2145fa0d2\/generic-wishlist_24x24.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/65\/193bf612df37014471adf2145fa0d2\/generic-wishlist_24x24.png 1x, https:\/\/lautfunk.uber.space\/es\/podlove\/image\/68747470733a2f2f6c61757466756e6b2e756265722e73706163652f77702d636f6e74656e742f706c7567696e732f706f646c6f76652d706f6463617374696e672d706c7567696e2d666f722d776f726470726573732f6c69622f6d6f64756c65732f736f6369616c2f696d616765732f69636f6e732f67656e65726963776973686c6973742e706e67\/48\/0\/0\/generic-wishlist\/fbc58ce3c7576a3f027a62920448c4fd 2x, https:\/\/lautfunk.uber.space\/es\/podlove\/image\/68747470733a2f2f6c61757466756e6b2e756265722e73706163652f77702d636f6e74656e742f706c7567696e732f706f646c6f76652d706f6463617374696e672d706c7567696e2d666f722d776f726470726573732f6c69622f6d6f64756c65732f736f6369616c2f696d616765732f69636f6e732f67656e65726963776973686c6973742e706e67\/72\/0\/0\/generic-wishlist\/661df7b43337c4208e5f0be47094436f 3x\"\/>\n\n              <\/a>\n                          <a href=\"https:\/\/whatsapp.com\/channel\/0029Va8A6D8CHDysHUkwxY1M\" title=\"Canal de WhatsApp\" target=\"_blank\" rel=\"noopener\" class=\"contributor-link\">\n                \n<img loading=\"lazy\" decoding=\"async\" alt=\"Canal de WhatsApp\" width=\"24\" height=\"24\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/11\/33b671b3c2219758e653a6b7066deb\/website_24x24.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/11\/33b671b3c2219758e653a6b7066deb\/website_24x24.png 1x, https:\/\/lautfunk.uber.space\/es\/podlove\/image\/68747470733a2f2f6c61757466756e6b2e756265722e73706163652f77702d636f6e74656e742f706c7567696e732f706f646c6f76652d706f6463617374696e672d706c7567696e2d666f722d776f726470726573732f6c69622f6d6f64756c65732f736f6369616c2f696d616765732f69636f6e732f7777772e706e67\/48\/0\/0\/website\/24ddf6cd95d0c10a85bb8ca0dbeae018 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/11\/33b671b3c2219758e653a6b7066deb\/website_72x.png 3x\"\/>\n\n              <\/a>\n                          <a href=\"https:\/\/www.amazon.de\/shop\/lautfunk\/list\/3FE36DY1IXXA6?ref_=cm_sw_r_cp_ud_aipsflist_SS68Z64YDXE9XZDNXKV8\" title=\"Tienda de Amazon\" target=\"_blank\" rel=\"noopener\" class=\"contributor-link\">\n                \n<img loading=\"lazy\" decoding=\"async\" alt=\"Tienda de Amazon\" width=\"24\" height=\"24\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/ae\/3e52bbf0dc41cb5b5afe11e65b5e59\/amazon-wishlist_24x24.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/ae\/3e52bbf0dc41cb5b5afe11e65b5e59\/amazon-wishlist_24x24.png 1x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/ae\/3e52bbf0dc41cb5b5afe11e65b5e59\/amazon-wishlist_48x.png 2x, https:\/\/lautfunk.uber.space\/es\/podlove\/image\/68747470733a2f2f6c61757466756e6b2e756265722e73706163652f77702d636f6e74656e742f706c7567696e732f706f646c6f76652d706f6463617374696e672d706c7567696e2d666f722d776f726470726573732f6c69622f6d6f64756c65732f736f6369616c2f696d616765732f69636f6e732f616d617a6f6e776973686c6973742e706e67\/72\/0\/0\/amazon-wishlist\/bccc65352485d2c482dbca512c3d0982 3x\"\/>\n\n              <\/a>\n                          <a href=\"https:\/\/hub.hubzilla.de\/channel\/lautfunk\" title=\"Hubzilla\" target=\"_blank\" rel=\"noopener\" class=\"contributor-link\">\n                \n<img loading=\"lazy\" decoding=\"async\" alt=\"Hubzilla\" width=\"24\" height=\"24\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_24x24.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_24x24.png 1x, https:\/\/lautfunk.uber.space\/es\/podlove\/image\/68747470733a2f2f6c61757466756e6b2e756265722e73706163652f77702d636f6e74656e742f706c7567696e732f706f646c6f76652d706f6463617374696e672d706c7567696e2d666f722d776f726470726573732f6c69622f6d6f64756c65732f736f6369616c2f696d616765732f69636f6e732f6665646976657273652e706e67\/48\/0\/0\/fediverse\/30270115d585bc869b8e58a36e2abcda 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_72x.png 3x\"\/>\n\n              <\/a>\n                          <a href=\"https:\/\/open.spotify.com\/intl-de\/artist\/2Hg0rka2dT6sZt0mSVub0C?si=al4f9BcQRUCiukLHC4aVhg\" title=\"Space Wave en Spotify \" target=\"_blank\" rel=\"noopener\" class=\"contributor-link\">\n                \n<img loading=\"lazy\" decoding=\"async\" alt=\"Space Wave en Spotify \" width=\"24\" height=\"24\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/11\/33b671b3c2219758e653a6b7066deb\/website_24x24.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/11\/33b671b3c2219758e653a6b7066deb\/website_24x24.png 1x, https:\/\/lautfunk.uber.space\/es\/podlove\/image\/68747470733a2f2f6c61757466756e6b2e756265722e73706163652f77702d636f6e74656e742f706c7567696e732f706f646c6f76652d706f6463617374696e672d706c7567696e2d666f722d776f726470726573732f6c69622f6d6f64756c65732f736f6369616c2f696d616765732f69636f6e732f7777772e706e67\/48\/0\/0\/website\/24ddf6cd95d0c10a85bb8ca0dbeae018 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/11\/33b671b3c2219758e653a6b7066deb\/website_72x.png 3x\"\/>\n\n              <\/a>\n                          <a href=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&#038;hosted_button_id=9QGQR7THSU2MA\" title=\"Soporte a trav\u00e9s de Paypal\" target=\"_blank\" rel=\"noopener\" class=\"contributor-link\">\n                \n<img loading=\"lazy\" decoding=\"async\" alt=\"Soporte a trav\u00e9s de Paypal\" width=\"24\" height=\"24\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/a9\/ca8d3c37063bba6aee08b6d899651a\/paypal_24x24.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/a9\/ca8d3c37063bba6aee08b6d899651a\/paypal_24x24.png 1x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/a9\/ca8d3c37063bba6aee08b6d899651a\/paypal_48x.png 2x, https:\/\/lautfunk.uber.space\/es\/podlove\/image\/68747470733a2f2f6c61757466756e6b2e756265722e73706163652f77702d636f6e74656e742f706c7567696e732f706f646c6f76652d706f6463617374696e672d706c7567696e2d666f722d776f726470726573732f6c69622f6d6f64756c65732f736f6369616c2f696d616765732f69636f6e732f70617970616c2e706e67\/72\/0\/0\/paypal\/8d5eebc20240601a8fbd5f8631bd8f98 3x\"\/>\n\n              <\/a>\n                          <a href=\"https:\/\/pixelfed.de\/LautFunk\" title=\"Pixelfed.com\" target=\"_blank\" rel=\"noopener\" class=\"contributor-link\">\n                \n<img loading=\"lazy\" decoding=\"async\" alt=\"Pixelfed.com\" width=\"24\" height=\"24\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_24x24.png\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_24x24.png 1x, https:\/\/lautfunk.uber.space\/es\/podlove\/image\/68747470733a2f2f6c61757466756e6b2e756265722e73706163652f77702d636f6e74656e742f706c7567696e732f706f646c6f76652d706f6463617374696e672d706c7567696e2d666f722d776f726470726573732f6c69622f6d6f64756c65732f736f6369616c2f696d616765732f69636f6e732f6665646976657273652e706e67\/48\/0\/0\/fediverse\/30270115d585bc869b8e58a36e2abcda 2x, https:\/\/lautfunk.uber.space\/wp-content\/cache\/podlove\/19\/c1ee9373d631698159c4086d2fa243\/fediverse_72x.png 3x\"\/>\n\n              <\/a>\n                      <\/div>\n        <\/div>\n          <\/div>\n  <\/section>\n\n\n<style>\n.episode-contributors-wrapper {\n    margin-top: 3rem;\n}\n\n.contributors-heading {\n    font-size: 1.6rem;\n    margin-bottom: 2rem;\n    color: #222;\n    text-align: center;\n}\n\n.contributors-grid {\n    display: grid;\n    grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));\n    gap: 2rem;\n}\n\n.contributor-card {\n    background: #fff;\n    border-radius: 16px;\n    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.05);\n    padding: 1.5rem;\n    text-align: center;\n    transition: box-shadow 0.3s ease;\n}\n\n.contributor-card:hover {\n    box-shadow: 0 6px 16px rgba(0, 0, 0, 0.08);\n}\n\n.contributor-card.placeholder {\n    opacity: 0.6;\n    font-style: italic;\n}\n\n.contributor-image img {\n    width: 100px;\n    height: 100px;\n    object-fit: cover;\n    border-radius: 12px;\n    box-shadow: 0 2px 6px rgba(0,0,0,0.08);\n    transition: transform 0.2s ease;\n}\n\n.contributor-image img:hover {\n    transform: scale(1.05);\n}\n\n.contributor-name {\n    font-weight: bold;\n    font-size: 1.2rem;\n    margin-bottom: 0.5rem;\n}\n\n.contributor-role {\n    font-style: italic;\n    font-size: 0.95rem;\n    color: #666;\n    margin-bottom: 0.75rem;\n}\n\n.contributor-links {\n    display: flex;\n    justify-content: center;\n    gap: 0.5rem;\n    flex-wrap: wrap;\n}\n\n.contributor-link img {\n    width: 24px;\n    height: 24px;\n    object-fit: contain;\n    border-radius: 6px;\n    transition: transform 0.2s ease;\n}\n\n.contributor-link:hover img {\n    transform: scale(1.1);\n}\n<\/style>\n<\/section>\n<br> \n\n<h7><strong>\n    N\u00famero de descargas: 250<br>\n    Tiempo de juego: 0:29:01<br>\n    Fecha de admisi\u00f3n: 08.12.24<br>\n    Este episodio es de la temporada 4, hay un total de 4 temporadas.\n<\/strong><\/h7>\n<br><\/br>\n<p>Uno <a href=\"https:\/\/lautfunk.uber.space\/es\/die-letzten-50-podcast-folge-im-lautfunk-produktionskartell\/\">Seg\u00fan el Cartel de la Publicaci\u00f3n Funk<\/a> Producci\u00f3n - Donde las historias se transmiten inconfundiblemente.<\/p>\n\n<center>\n<script>window.podcastData1316cd69136201 = {\"title\":\"LautFunk\",\"subtitle\":\"\\\"Unser Podcast: Laut, un\\u00fcberh\\u00f6rbar und bereit, Grenzen zu \\u00fcberschreiten!\\\"\",\"description\":\"Lautfunk - der Podcast, der keine Tabus kennt! Wir sprechen \\u00fcber alles, was andere nicht zu sagen wagen, und beleuchten die unterschiedlichsten Themen aus neuen und \\u00fcberraschenden Perspektiven. Von kontrovers bis inspirierend, unser Ziel ist es, Diskussionen anzuregen und Horizonte zu erweitern.\",\"cover\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/cache\\\/podlove\\\/1b\\\/1749e274dc4690868573f217dc6b14\\\/lautfunk_400x.jpg\",\"feeds\":[{\"type\":\"audio\",\"format\":\"mp3\",\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/fr\\\/feed\\\/mp3\\\/\",\"variant\":\"high\",\"directory-url-itunes\":\"https:\\\/\\\/podcasts.apple.com\\\/podcast\\\/id1407180757\"},{\"type\":\"audio\",\"format\":\"aac\",\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/fr\\\/feed\\\/m4a\\\/\",\"variant\":\"high\"}]};<\/script>\n<script class=\"podlove-subscribe-button\" src=\"https:\/\/cdn.podlove.org\/subscribe-button\/javascripts\/app.js\" data-json-data=\"podcastData1316cd69136201\" data-language=\"de\" data-size=\"big\" data-format=\"cover\" data-style=\"filled\" data-color=\"#75ad91\"> <\/script>\n<script>\nif (typeof SubscribeButton == 'undefined') {\n\n    document.write(unescape(\"%3Cscript class=\\\"podlove-subscribe-button\\\" src=\\\"https:\/\/lautfunk.uber.space\/wp-content\/plugins\/podlove-podcasting-plugin-for-wordpress\/lib\/modules\/subscribe_button\/dist\/javascripts\/app.js?v=4.5.5\\\" data-json-data=\\\"podcastData1316cd69136201\\\" data-language=\\\"de\\\" data-size=\\\"big\\\" data-format=\\\"cover\\\" data-style=\\\"filled\\\" data-color=\\\"#75ad91\\\"> %3E%3C\/script%3E\"));\n\n    \/\/ hide uninitialized button\n    window.setTimeout(function() {\n        iframes = document.querySelectorAll('.podlove-subscribe-button-iframe')\n        for (i = 0; i < iframes.length; ++i) {\n            if (!iframes[i].style.width && !iframes[i].style.height) {\n                iframes[i].style.display = 'none';\n            }\n        }\n    }, 5000);\n\n}\n<\/script><\/center>\n\n\n\n\n<h6><strong>Licencia de podcast:<\/strong><\/h6>\n<center>\n                                    \n                        <div class=\"podlove_cc_license\">\n                <img decoding=\"async\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/plugins\/podlove-podcasting-plugin-for-wordpress\/images\/cc\/10_0.png\" alt=\"Licencia\" \/>\n                <p>Este trabajo est\u00e1 licenciado bajo un <a rel=\"license\" href=\"http:\/\/creativecommons.org\/licenses\/by-nc-sa\/4.0\">Creative Commons Reconocimiento-NoComercial-CompartirIgual 4.0 Licencia Internacional<\/a><\/p>\n            <\/div>\n            <\/center>\n\n<center>\n <a href=\"https:\/\/www.thomann.de\/de\/social_back-2-school.html?offid=1&affid=3268\" target=\"_blank\">\n            <img decoding=\"async\" src=\"https:\/\/lautfunk.uber.space\/probepodcast\/wp-content\/uploads\/sites\/3\/2025\/10\/2503_tho_affiliate_gear_banner_320x50_DE_v01.jpg\" alt=\"Descripci\u00f3n gr\u00e1fica\" style=\"max-width:100%; height:auto;\">\n        <\/a>\n<\/center>\n<br>   \n\n<center>\n<p style=\"font-size: 12px;\">Nota: Esta publicaci\u00f3n contiene enlaces de afiliados. Si compras a trav\u00e9s de estos enlaces, obtendr\u00e9 una peque\u00f1a comisi\u00f3n sin costo adicional para ti.<\/p>\n<\/center>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"podcast\" \r\n\t            data-cat=\"lautfunk-podcast-episode\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1733999460\"\r\n\t            data-title=\"Die Abschweifung 44 Dick(e) Gedanken\" \r\n\t            data-home=\"https:\/\/lautfunk.uber.space\/es\"><\/div><div class=\"syndication-links\"><\/div>","protected":false},"author":2,"featured_media":6929,"comment_status":"open","ping_status":"open","template":"","meta":{"googlesitekit_rrm_CAow58y7DA:productID":"","wikipediapreview_detectlinks":true,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","mf2_syndication":[],"webmentions_disabled_pings":false,"webmentions_disabled":false,"activitypub_content_warning":null,"activitypub_content_visibility":null,"activitypub_max_image_attachments":4,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"federated","footnotes":"","jetpack_publicize_message":"Ein ehrlicher Blick auf Gewicht, Essst\u00f6rungen und gesellschaftliche Stigmata. 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