{"id":5839,"date":"2024-06-20T10:31:00","date_gmt":"2024-06-20T08:31:00","guid":{"rendered":"https:\/\/lautfunk.uber.space\/?p=5839"},"modified":"2025-03-08T21:53:23","modified_gmt":"2025-03-08T20:53:23","slug":"therapieoptionen-fuer-borderline-und-begleitende-erkrankungen","status":"publish","type":"post","link":"https:\/\/lautfunk.uber.space\/es\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/","title":{"rendered":"Opciones de tratamiento para enfermedades lim\u00edtrofes y concomitantes"},"content":{"rendered":"<div class=\"wp-block-group is-content-justification-right is-nowrap is-layout-flex wp-container-core-group-is-layout-7eb86478 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-right wp-block-paragraph\">Tiempo de lectura<\/p>\n\n\n<div class=\"has-text-align-right wp-block-post-time-to-read\">1-2 minutos<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">El <span data-wikipedia-preview=\"\" data-wp-title=\"Borderline-Pers\u00f6nlichkeitsst\u00f6rung\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">Trastorno l\u00edmite de la personalidad (BPS)<\/span> es una enfermedad mental compleja, a menudo causada por trastornos concomitantes como <span data-wikipedia-preview=\"\" data-wp-title=\"Depression\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">depresi\u00f3n<\/span> y <span data-wikipedia-preview=\"\" data-wp-title=\"Angstst\u00f6rung\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">Trastornos de ansiedad<\/span> acompa\u00f1ado. El tratamiento exitoso requiere un enfoque integral e individual que combine diferentes formas de terapia. En este art\u00edculo, presentamos los enfoques terap\u00e9uticos m\u00e1s importantes y ofrecemos consejos pr\u00e1cticos para apoyar el tratamiento.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Terapia conductual dial\u00e9ctica (DBT)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El <span data-wikipedia-preview=\"\" data-wp-title=\"Dialektisch-Behaviorale Therapie\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">Terapia conductual dial\u00e9ctica (DBT)<\/span> se ha obtenido de <span data-wikipedia-preview=\"\" data-wp-title=\"Marsha Linehan\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">Marsha Linehan<\/span> Especialmente dise\u00f1ado para el tratamiento de borderline. DBT combinado <span data-wikipedia-preview=\"\" data-wp-title=\"Kognitive Verhaltenstherapie\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">Terapia cognitivo-conductual<\/span> (CBT) con t\u00e9cnicas basadas en la atenci\u00f3n plena y tiene como objetivo mejorar la regulaci\u00f3n emocional, las habilidades interpersonales y el manejo del estr\u00e9s.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Estructura y m\u00e9todos de DBT:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Terapia individual<\/strong>: Sesiones semanales con un terapeuta para trabajar en problemas individuales y aprender nuevas estrategias de afrontamiento.<\/li>\n\n\n\n<li><strong>Terapia de grupo<\/strong>: Sesiones semanales de grupo donde se ense\u00f1an habilidades en mindfulness, efectividad interpersonal, regulaci\u00f3n emocional y tolerancia a la angustia.<\/li>\n\n\n\n<li><strong>Intervenci\u00f3n telef\u00f3nica de crisis<\/strong>: Apoyo en situaciones de crisis agudas a trav\u00e9s de asesoramiento telef\u00f3nico.<\/li>\n\n\n\n<li><strong>Supervisi\u00f3n y consultor\u00eda de equipo<\/strong>: Los terapeutas intercambian informaci\u00f3n de forma regular para garantizar la calidad del tratamiento y apoyarse mutuamente.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e1s informaci\u00f3n sobre DBT se puede encontrar en el <a href=\"https:\/\/de.wikipedia.org\/wiki\/Dialektisch-Behaviorale_Therapie\">P\u00e1gina de informaci\u00f3n de DBT<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Terapia esquem\u00e1tica<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La terapia de esquema fue desarrollada por Jeffrey Young y combina elementos de terapia cognitivo-conductual, psicoan\u00e1lisis y terapia Gestalt. El objetivo es reconocer y cambiar los esquemas inadaptados tempranos.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Estructura y m\u00e9todos de la terapia de esquema:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Identificaci\u00f3n de los reg\u00edmenes<\/strong>: A trav\u00e9s de conversaciones y cuestionarios, se revelan patrones de pensamiento y comportamientos negativos.<\/li>\n\n\n\n<li><strong>Desarrollo de nuevas estrategias de afrontamiento<\/strong>: Los pacientes aprenden a cuestionar sus patrones de pensamiento y reemplazarlos con alternativas m\u00e1s saludables.<\/li>\n\n\n\n<li><strong>T\u00e9cnicas centradas en las emociones<\/strong>: Edici\u00f3n de experiencias infantiles que contribuyeron a la creaci\u00f3n de los esquemas.<\/li>\n\n\n\n<li><strong>Relaci\u00f3n terap\u00e9utica<\/strong>: Una relaci\u00f3n segura y de apoyo entre el terapeuta y el paciente es fundamental para el \u00e9xito de la terapia.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Se puede encontrar m\u00e1s informaci\u00f3n sobre la terapia esquem\u00e1tica en <a href=\"https:\/\/www.aerzteblatt.de\/archiv\/schematherapie-organisationseinheiten-psychischer-prozesse-783c82a6-72ab-47eb-8da2-14a0ae259772#:~:text=Schematherapie%20ist%20ein%20allgemeines%20st%C3%B6rungs%C3%BCbergreifendes,plausibles%20Erkl%C3%A4rungs%2D%20und%20Behandlungsmodell%20bietet.\">P\u00e1gina de la red de terapia de esquemas<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Terapia basada en la mentalizaci\u00f3n (MBT)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La terapia basada en la mentalizaci\u00f3n (MBT) fue desarrollada por Peter Fonagy y Anthony Bateman. Su objetivo es mejorar la capacidad de mentalizar, es decir, comprender e interpretar los pensamientos y sentimientos propios y ajenos.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Estructura y m\u00e9todos de MBT:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Terapia individual<\/strong>: Conc\u00e9ntrese en los patrones de relaci\u00f3n actuales y en la comprensi\u00f3n de las respuestas emocionales.<\/li>\n\n\n\n<li><strong>Terapia de grupo<\/strong>: Promover la mentalizaci\u00f3n a trav\u00e9s de discusiones grupales y juegos de rol.<\/li>\n\n\n\n<li><strong>Actitud terap\u00e9utica<\/strong>: Los terapeutas act\u00faan como un modelo para la mentalizaci\u00f3n y ayudan a los pacientes a reconocer y nombrar sus emociones y pensamientos con mayor claridad.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Puede encontrar m\u00e1s informaci\u00f3n sobre MBT en <a href=\"https:\/\/de.wikipedia.org\/wiki\/Mentalisierungsbasierte_Psychotherapie\">P\u00e1gina de mentalizaci\u00f3n<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">medicamentos<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Los medicamentos no son la primera opci\u00f3n en el tratamiento del l\u00edmite, pero pueden ser \u00fatiles para acompa\u00f1ar afecciones como la depresi\u00f3n y los trastornos de ansiedad. Por lo general, se utilizan inhibidores selectivos de la recaptaci\u00f3n de serotonina (ISRS) y estabilizadores del estado de \u00e1nimo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ventajas de la terapia farmacol\u00f3gica:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Apoyo en la estabilizaci\u00f3n del estado de \u00e1nimo<\/li>\n\n\n\n<li>Reducci\u00f3n de los s\u00edntomas de enfermedades concomitantes<\/li>\n\n\n\n<li>Permitir una participaci\u00f3n m\u00e1s efectiva en la psicoterapia<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Grupos de Mindfulness y Autoayuda<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s de la terapia profesional, las t\u00e9cnicas de atenci\u00f3n plena y los grupos de autoayuda pueden proporcionar un apoyo valioso. Los ejercicios de atenci\u00f3n plena ayudan a permanecer en el momento y controlar mejor las respuestas emocionales, mientras que los grupos de apoyo brindan apoyo social y comparten experiencias.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beneficios de la atenci\u00f3n plena y los grupos de autoayuda:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mejorar la autoconciencia y el control emocional<\/li>\n\n\n\n<li>Un sentido de comunidad y apoyo mutuo<\/li>\n\n\n\n<li>Acceso a las experiencias y estrategias de otras partes interesadas<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e1s informaci\u00f3n sobre las t\u00e9cnicas de mindfulness se puede encontrar en <a href=\"https:\/\/www.mbsr-verband.de\">P\u00e1gina de la Asociaci\u00f3n MBSR<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"cdbeaf\" data-has-transparency=\"false\" style=\"--dominant-color: #cdbeaf;\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"394\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/maddi-bazzocco-TOZqUHD8L38-unsplash-700x394.jpg\" alt=\"\" class=\"wp-image-5842 not-transparent\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/maddi-bazzocco-TOZqUHD8L38-unsplash-700x394.jpg 700w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/maddi-bazzocco-TOZqUHD8L38-unsplash-300x169.jpg 300w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/maddi-bazzocco-TOZqUHD8L38-unsplash-768x432.jpg 768w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/maddi-bazzocco-TOZqUHD8L38-unsplash-480x270.jpg 480w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/maddi-bazzocco-TOZqUHD8L38-unsplash.jpg 800w\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">conclusi\u00f3n<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El tratamiento del trastorno l\u00edmite de la personalidad y las enfermedades concomitantes requiere un enfoque vers\u00e1til y adaptado individualmente. Mediante la combinaci\u00f3n de diferentes formas de terapia, tales como <span data-wikipedia-preview=\"\" data-wp-title=\"Dialektisch-Behaviorale Therapie\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">Terapia dial\u00e9ctica conductual<\/span>, la terapia de esquemas y el <span data-wikipedia-preview=\"\" data-wp-title=\"Mentalisierungsbasierte Psychotherapie\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">Terapia basada en la mentalizaci\u00f3n<\/span> Las personas afectadas pueden aprender a controlar mejor sus respuestas emocionales y llevar relaciones interpersonales m\u00e1s saludables. Las medidas de apoyo como la atenci\u00f3n plena y los grupos de autoayuda proporcionan estabilidad y comunidad adicionales. Con paciencia, compromiso y el apoyo adecuado, es posible mejorar significativamente la calidad de vida y llevar una vida m\u00e1s satisfactoria.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Consejos para apoyar el tratamiento<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Terapia regular:<\/strong> Cumpla con los tiempos de terapia acordados y asista a las sesiones de forma regular.<\/li>\n\n\n\n<li><strong>Apertura y honestidad:<\/strong> Sea honesto con su terapeuta acerca de sus pensamientos y sentimientos.<\/li>\n\n\n\n<li><strong>Ejercicios de Mindfulness:<\/strong> Integre los ejercicios diarios de atenci\u00f3n plena en su vida cotidiana para promover su estabilidad emocional.<\/li>\n\n\n\n<li><strong>Autocuidado:<\/strong> Preste atenci\u00f3n a un sue\u00f1o adecuado, una dieta equilibrada y ejercicio regular.<\/li>\n\n\n\n<li><strong>Apoyo social:<\/strong> Busque el apoyo de amigos, familiares o grupos de apoyo.<\/li>\n\n\n\n<li><strong>Tomar medicamentos:<\/strong> Tome los medicamentos recetados regularmente y discuta los efectos secundarios con su m\u00e9dico.<\/li>\n\n\n\n<li><strong>Plan de emergencia:<\/strong> Desarrolle un plan de contingencia para situaciones de crisis junto con su terapeuta.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Enlaces \u00fatiles<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.dgppn.de\">Sociedad Alemana para el Trastorno Fronterizo de la Personalidad<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.bapk.de\/der-bapk.html\">Asociaci\u00f3n Federal de Familiares de Personas con Enfermedades Mentales (Bundesverband der Familie psychisch Krankenker e.V.)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mbsr-verband.de\">Reducci\u00f3n del estr\u00e9s basada en la atenci\u00f3n plena (MBSR)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.deutsche-depressionshilfe.de\/start\">Alivio de la depresi\u00f3n en Alemania<\/a><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">El tratamiento de enfermedades lim\u00edtrofes y concomitantes requiere paciencia, compromiso y un enfoque individual de la terapia. Al combinar diferentes opciones de tratamiento y opciones de apoyo, los afectados pueden mejorar significativamente su calidad de vida.<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"allgemein,lautfunk-blog-beitrag,psychische-themen\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1718879460\"\r\n\t            data-title=\"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen\" \r\n\t            data-home=\"https:\/\/lautfunk.uber.space\/es\"><\/div><div class=\"syndication-links\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00abM\u00e1s informaci\u00f3n sobre las opciones terap\u00e9uticas eficaces para las afecciones lim\u00edtrofes y concomitantes, como la depresi\u00f3n y los trastornos de ansiedad. Utilice nuestros consejos y recursos para una mejor calidad de vida\u00bb.<\/p>","protected":false},"author":2,"featured_media":5841,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow58y7DA:productID":"","wikipediapreview_detectlinks":true,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","mf2_syndication":[],"_jetpack_newsletter_access":"everybody","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":4,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"federated","footnotes":"","jetpack_publicize_message":"Erfahren Sie mehr \u00fcber wirksame Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen wie Depressionen und Angstst\u00f6rungen. Nutzen Sie unsere Tipps und Ressourcen f\u00fcr eine bessere Lebensqualit\u00e4t.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1,994,1505],"tags":[1240,689,447,1344,267,1872,1366,1871,1712,1377],"class_list":["post-5839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-lautfunk-blog-beitrag","category-psychische-themen","tag-achtsamkeit","tag-angststoerung","tag-borderline","tag-dbt","tag-depression","tag-mbt","tag-mentalhealth","tag-schematherapie","tag-selbsthilfe","tag-therapie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen - LautFunk Podcast &amp; Blog<\/title>\n<meta name=\"description\" content=\"Erfahren Sie mehr \u00fcber wirksame Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen wie Depressionen und Angstst\u00f6rungen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lautfunk.uber.space\/es\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen - LautFunk Podcast &amp; Blog\" \/>\n<meta property=\"og:description\" content=\"Erfahren Sie mehr \u00fcber wirksame Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen wie Depressionen und Angstst\u00f6rungen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lautfunk.uber.space\/es\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/\" \/>\n<meta property=\"og:site_name\" content=\"LautFunk Podcast &amp; Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sascha.markmann\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/sascha.markmann\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-20T08:31:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-08T20:53:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1617\" \/>\n\t<meta property=\"og:image:height\" content=\"910\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sascha Markmann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@raumwelle\" \/>\n<meta name=\"twitter:site\" content=\"@raumwelle\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sascha Markmann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/\"},\"author\":{\"name\":\"Sascha Markmann\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/fr\\\/#\\\/schema\\\/person\\\/eaaaeefee57a38cbe19f97caa2a20263\"},\"headline\":\"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen\",\"datePublished\":\"2024-06-20T08:31:00+00:00\",\"dateModified\":\"2025-03-08T20:53:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/\"},\"wordCount\":778,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/fr\\\/#\\\/schema\\\/person\\\/eaaaeefee57a38cbe19f97caa2a20263\"},\"image\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg\",\"keywords\":[\"achtsamkeit\",\"angstst\u00f6rung\",\"borderline\",\"DBT\",\"depression\",\"MBT\",\"MentalHealth\",\"Schematherapie\",\"Selbsthilfe\",\"therapie\"],\"articleSection\":[\"Allgemein\",\"Blog\",\"Psychische Themen\"],\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lautfunk.uber.space\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/\",\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/\",\"name\":\"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen - LautFunk Podcast &amp; Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg\",\"datePublished\":\"2024-06-20T08:31:00+00:00\",\"dateModified\":\"2025-03-08T20:53:23+00:00\",\"description\":\"Erfahren Sie mehr \u00fcber wirksame Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen wie Depressionen und Angstst\u00f6rungen.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lautfunk.uber.space\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg\",\"contentUrl\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg\",\"width\":1617,\"height\":910},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/lautfunk.uber.space\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/fr\\\/\",\"name\":\"LautFunk\",\"description\":\"Wo Geschichten un\u00fcberh\u00f6rbar \u00fcbermittelt werden.\",\"publisher\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/fr\\\/#\\\/schema\\\/person\\\/eaaaeefee57a38cbe19f97caa2a20263\"},\"alternateName\":\"Publikationskartell\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lautfunk.uber.space\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-ES\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/fr\\\/#\\\/schema\\\/person\\\/eaaaeefee57a38cbe19f97caa2a20263\",\"name\":\"Sascha Markmann\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/LautFunk.jpg\",\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/LautFunk.jpg\",\"contentUrl\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/LautFunk.jpg\",\"width\":3000,\"height\":3000,\"caption\":\"Sascha Markmann\"},\"logo\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/LautFunk.jpg\"},\"description\":\"Sascha Markmann ist ein kreativer Kopf mit einer bewegten Biografie \u2013 und ein Mensch, der das Leben nach einem Schlaganfall noch einmal ganz neu f\u00fcr sich entdeckt hat. Nach Stationen als Rettungssanit\u00e4ter und Altenpfleger fand Sascha seinen Weg in den kreativen Ausdruck. Als Blogger, Podcaster, Musiker und visueller Geschichtenerz\u00e4hler bringt er heute Dinge zusammen, die nur auf den ersten Blick nicht passen: Er kombiniert seine handfeste Begeisterung f\u00fcr Technik \u2013 von selbst gehosteten Servern bis hin zur elektronischen Musikproduktion \u2013 mit emotionaler Tiefe und einem schr\u00e4gen Sinn f\u00fcr Humor. Seine Beitr\u00e4ge entstehen irgendwo zwischen Borderline, Acid Basslines und Beistand \u2013 ehrlich, direkt und gerne auch mal mit einem Augenzwinkern. Leitmotiv: \u201eAudiovisueller Stumpfsinn mit keinem Nutzwert \u2013 aber vielleicht genau deshalb so wertvoll.\u201c\",\"sameAs\":[\"https:\\\/\\\/lautfunk.uber.space\",\"https:\\\/\\\/www.facebook.com\\\/sascha.markmann\",\"https:\\\/\\\/www.instagram.com\\\/lautfunk\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/sascha-markmann-b46019137\\\/\",\"https:\\\/\\\/de.pinterest.com\\\/Raumwelle\\\/\",\"https:\\\/\\\/x.com\\\/raumwelle\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/fellmensch\",\"https:\\\/\\\/www.tumblr.com\\\/lautfunk\"],\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/es\\\/author\\\/sascha\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen - LautFunk Podcast &amp; Blog","description":"Erfahren Sie mehr \u00fcber wirksame Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen wie Depressionen und Angstst\u00f6rungen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lautfunk.uber.space\/es\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/","og_locale":"es_ES","og_type":"article","og_title":"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen - LautFunk Podcast &amp; Blog","og_description":"Erfahren Sie mehr \u00fcber wirksame Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen wie Depressionen und Angstst\u00f6rungen.","og_url":"https:\/\/lautfunk.uber.space\/es\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/","og_site_name":"LautFunk Podcast &amp; Blog","article_publisher":"https:\/\/www.facebook.com\/sascha.markmann","article_author":"https:\/\/www.facebook.com\/sascha.markmann","article_published_time":"2024-06-20T08:31:00+00:00","article_modified_time":"2025-03-08T20:53:23+00:00","og_image":[{"width":1617,"height":910,"url":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg","type":"image\/jpeg"}],"author":"Sascha Markmann","twitter_card":"summary_large_image","twitter_creator":"@raumwelle","twitter_site":"@raumwelle","twitter_misc":{"Escrito por":"Sascha Markmann","Tiempo de lectura":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lautfunk.uber.space\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#article","isPartOf":{"@id":"https:\/\/lautfunk.uber.space\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/"},"author":{"name":"Sascha Markmann","@id":"https:\/\/lautfunk.uber.space\/fr\/#\/schema\/person\/eaaaeefee57a38cbe19f97caa2a20263"},"headline":"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen","datePublished":"2024-06-20T08:31:00+00:00","dateModified":"2025-03-08T20:53:23+00:00","mainEntityOfPage":{"@id":"https:\/\/lautfunk.uber.space\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/"},"wordCount":778,"commentCount":0,"publisher":{"@id":"https:\/\/lautfunk.uber.space\/fr\/#\/schema\/person\/eaaaeefee57a38cbe19f97caa2a20263"},"image":{"@id":"https:\/\/lautfunk.uber.space\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#primaryimage"},"thumbnailUrl":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg","keywords":["achtsamkeit","angstst\u00f6rung","borderline","DBT","depression","MBT","MentalHealth","Schematherapie","Selbsthilfe","therapie"],"articleSection":["Allgemein","Blog","Psychische Themen"],"inLanguage":"es-ES","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lautfunk.uber.space\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lautfunk.uber.space\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/","url":"https:\/\/lautfunk.uber.space\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/","name":"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen - LautFunk Podcast &amp; Blog","isPartOf":{"@id":"https:\/\/lautfunk.uber.space\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lautfunk.uber.space\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#primaryimage"},"image":{"@id":"https:\/\/lautfunk.uber.space\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#primaryimage"},"thumbnailUrl":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg","datePublished":"2024-06-20T08:31:00+00:00","dateModified":"2025-03-08T20:53:23+00:00","description":"Erfahren Sie mehr \u00fcber wirksame Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen wie Depressionen und Angstst\u00f6rungen.","breadcrumb":{"@id":"https:\/\/lautfunk.uber.space\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lautfunk.uber.space\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/"]}]},{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/lautfunk.uber.space\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#primaryimage","url":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg","contentUrl":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg","width":1617,"height":910},{"@type":"BreadcrumbList","@id":"https:\/\/lautfunk.uber.space\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/lautfunk.uber.space\/es\/"},{"@type":"ListItem","position":2,"name":"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen"}]},{"@type":"WebSite","@id":"https:\/\/lautfunk.uber.space\/fr\/#website","url":"https:\/\/lautfunk.uber.space\/fr\/","name":"LautFunk","description":"Wo Geschichten un\u00fcberh\u00f6rbar \u00fcbermittelt werden.","publisher":{"@id":"https:\/\/lautfunk.uber.space\/fr\/#\/schema\/person\/eaaaeefee57a38cbe19f97caa2a20263"},"alternateName":"Publikationskartell","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lautfunk.uber.space\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-ES"},{"@type":["Person","Organization"],"@id":"https:\/\/lautfunk.uber.space\/fr\/#\/schema\/person\/eaaaeefee57a38cbe19f97caa2a20263","name":"Sascha Markmann","image":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2018\/04\/LautFunk.jpg","url":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2018\/04\/LautFunk.jpg","contentUrl":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2018\/04\/LautFunk.jpg","width":3000,"height":3000,"caption":"Sascha Markmann"},"logo":{"@id":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2018\/04\/LautFunk.jpg"},"description":"Sascha Markmann ist ein kreativer Kopf mit einer bewegten Biografie \u2013 und ein Mensch, der das Leben nach einem Schlaganfall noch einmal ganz neu f\u00fcr sich entdeckt hat. Nach Stationen als Rettungssanit\u00e4ter und Altenpfleger fand Sascha seinen Weg in den kreativen Ausdruck. Als Blogger, Podcaster, Musiker und visueller Geschichtenerz\u00e4hler bringt er heute Dinge zusammen, die nur auf den ersten Blick nicht passen: Er kombiniert seine handfeste Begeisterung f\u00fcr Technik \u2013 von selbst gehosteten Servern bis hin zur elektronischen Musikproduktion \u2013 mit emotionaler Tiefe und einem schr\u00e4gen Sinn f\u00fcr Humor. Seine Beitr\u00e4ge entstehen irgendwo zwischen Borderline, Acid Basslines und Beistand \u2013 ehrlich, direkt und gerne auch mal mit einem Augenzwinkern. Leitmotiv: \u201eAudiovisueller Stumpfsinn mit keinem Nutzwert \u2013 aber vielleicht genau deshalb so wertvoll.\u201c","sameAs":["https:\/\/lautfunk.uber.space","https:\/\/www.facebook.com\/sascha.markmann","https:\/\/www.instagram.com\/lautfunk\/","https:\/\/www.linkedin.com\/in\/sascha-markmann-b46019137\/","https:\/\/de.pinterest.com\/Raumwelle\/","https:\/\/x.com\/raumwelle","https:\/\/www.youtube.com\/user\/fellmensch","https:\/\/www.tumblr.com\/lautfunk"],"url":"https:\/\/lautfunk.uber.space\/es\/author\/sascha\/"}]}},"jetpack_publicize_connections":[],"jetpack-related-posts":[{"id":5218,"url":"https:\/\/lautfunk.uber.space\/es\/angststoerungen-und-borderline-persoenlichkeitsstoerung\/","url_meta":{"origin":5839,"position":0},"title":"Angstst\u00f6rungen und Borderline-Pers\u00f6nlichkeitsst\u00f6rung: Eine tiefgreifende Analyse gemeinsamer Symptome und effektiver Bew\u00e4ltigungsstrategien","author":"Sascha Markmann","date":"21. Dezember 2023","format":false,"excerpt":"\"Angst erkennen und bew\u00e4ltigen: Ein Leitfaden f\u00fcr Menschen mit intensiven emotionalen Schwankungen\"","rel":"","context":"En \u00abBlog\u00bb","block_context":{"text":"Blog","link":"https:\/\/lautfunk.uber.space\/es\/category\/lautfunk-blog-beitrag\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/12\/DALL%C2%B7E-2023-12-17-22.32.04-An-abstract-image-featuring-a-central-figure-represented-as-a-vague-contour-less-silhouette-in-the-middle.-On-the-left-the-scene-is-dark-with-silhou.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/12\/DALL%C2%B7E-2023-12-17-22.32.04-An-abstract-image-featuring-a-central-figure-represented-as-a-vague-contour-less-silhouette-in-the-middle.-On-the-left-the-scene-is-dark-with-silhou.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/12\/DALL%C2%B7E-2023-12-17-22.32.04-An-abstract-image-featuring-a-central-figure-represented-as-a-vague-contour-less-silhouette-in-the-middle.-On-the-left-the-scene-is-dark-with-silhou.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/12\/DALL%C2%B7E-2023-12-17-22.32.04-An-abstract-image-featuring-a-central-figure-represented-as-a-vague-contour-less-silhouette-in-the-middle.-On-the-left-the-scene-is-dark-with-silhou.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":4497,"url":"https:\/\/lautfunk.uber.space\/es\/die-herausforderung-der-borderline-persoenlichkeitsstoerung-verzweifelte-versuche-dem-verlassenwerden-zu-entkommen\/","url_meta":{"origin":5839,"position":1},"title":"Die Herausforderung der Borderline-Pers\u00f6nlichkeitsst\u00f6rung: Verzweifelte Versuche, dem Verlassenwerden zu entkommen","author":"Sascha Markmann","date":"6. Juli 2023","format":false,"excerpt":"\"Der Kampf gegen die Verlassenheitsangst: Ein Blick in die Welt der Borderline-Pers\u00f6nlichkeitsst\u00f6rung\"","rel":"","context":"En \u00abAllgemein\u00bb","block_context":{"text":"Allgemein","link":"https:\/\/lautfunk.uber.space\/es\/category\/lautfunk-blog-beitrag\/allgemein\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/06\/Die-Herausforderung-der-Borderline-Persoenlichkeitsstoerung-Verzweifelte-Versuche-dem-Verlassenwerden-zu-entkommen.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/06\/Die-Herausforderung-der-Borderline-Persoenlichkeitsstoerung-Verzweifelte-Versuche-dem-Verlassenwerden-zu-entkommen.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/06\/Die-Herausforderung-der-Borderline-Persoenlichkeitsstoerung-Verzweifelte-Versuche-dem-Verlassenwerden-zu-entkommen.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/06\/Die-Herausforderung-der-Borderline-Persoenlichkeitsstoerung-Verzweifelte-Versuche-dem-Verlassenwerden-zu-entkommen.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":5393,"url":"https:\/\/lautfunk.uber.space\/es\/selbstverletzendes-verhalten-bei-borderline-ein-tiefgruendiger-und-informativer-einblick\/","url_meta":{"origin":5839,"position":2},"title":"Selbstverletzendes Verhalten bei Borderline: Ein tiefgr\u00fcndiger und informativer Einblick","author":"Sascha Markmann","date":"25. Januar 2024","format":false,"excerpt":"\"Borderline entmystifizieren: Der Kampf gegen Selbstverletzung\"","rel":"","context":"En \u00abAllgemein\u00bb","block_context":{"text":"Allgemein","link":"https:\/\/lautfunk.uber.space\/es\/category\/lautfunk-blog-beitrag\/allgemein\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2024\/01\/DALL%C2%B7E-2024-01-21-00.58.56-A-vibrant-and-energetic-abstract-representation-that-captures-the-duality-of-personality-in-the-context-of-mental-health-recovery.-The-image-should-de.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2024\/01\/DALL%C2%B7E-2024-01-21-00.58.56-A-vibrant-and-energetic-abstract-representation-that-captures-the-duality-of-personality-in-the-context-of-mental-health-recovery.-The-image-should-de.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2024\/01\/DALL%C2%B7E-2024-01-21-00.58.56-A-vibrant-and-energetic-abstract-representation-that-captures-the-duality-of-personality-in-the-context-of-mental-health-recovery.-The-image-should-de.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2024\/01\/DALL%C2%B7E-2024-01-21-00.58.56-A-vibrant-and-energetic-abstract-representation-that-captures-the-duality-of-personality-in-the-context-of-mental-health-recovery.-The-image-should-de.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2024\/01\/DALL%C2%B7E-2024-01-21-00.58.56-A-vibrant-and-energetic-abstract-representation-that-captures-the-duality-of-personality-in-the-context-of-mental-health-recovery.-The-image-should-de.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2024\/01\/DALL%C2%B7E-2024-01-21-00.58.56-A-vibrant-and-energetic-abstract-representation-that-captures-the-duality-of-personality-in-the-context-of-mental-health-recovery.-The-image-should-de.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":4285,"url":"https:\/\/lautfunk.uber.space\/es\/borderline-stoerung\/","url_meta":{"origin":5839,"position":3},"title":"Borderline-St\u00f6rung","author":"Sascha Markmann","date":"1. Juni 2023","format":false,"excerpt":"\"Wie man eine Borderline-St\u00f6rung erkennt und professionelle Hilfe sucht\"","rel":"","context":"En \u00abAllgemein\u00bb","block_context":{"text":"Allgemein","link":"https:\/\/lautfunk.uber.space\/es\/category\/lautfunk-blog-beitrag\/allgemein\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/borderline-disorder.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/borderline-disorder.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/borderline-disorder.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/borderline-disorder.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":4268,"url":"https:\/\/lautfunk.uber.space\/es\/dissoziative-zustaende-bei-einer-borderline-persoenlichkeitsstoerung\/","url_meta":{"origin":5839,"position":4},"title":"Dissoziative Zust\u00e4nde bei einer Borderline-Pers\u00f6nlichkeitsst\u00f6rung","author":"Sascha Markmann","date":"4. Mai 2023","format":false,"excerpt":"\"Dissoziative Zust\u00e4nde k\u00f6nnen bei Menschen mit Borderline-Pers\u00f6nlichkeitsst\u00f6rung auftreten, was zu einer Abspaltung von Gedanken und Gef\u00fchlen f\u00fchren kann\"","rel":"","context":"En \u00abAllgemein\u00bb","block_context":{"text":"Allgemein","link":"https:\/\/lautfunk.uber.space\/es\/category\/lautfunk-blog-beitrag\/allgemein\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/Dissoziative-Zustaende.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/Dissoziative-Zustaende.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/Dissoziative-Zustaende.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/Dissoziative-Zustaende.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8468,"url":"https:\/\/lautfunk.uber.space\/es\/borderline-ist-nicht-gleich-borderline\/","url_meta":{"origin":5839,"position":5},"title":"Borderline ist nicht gleich Borderline","author":"Sascha Markmann","date":"19. Juni 2025","format":false,"excerpt":"\"Warum werden so viele M\u00e4nner mit Borderline nicht erkannt? Weil Wut, Drogen & R\u00fcckzug nicht ins klassische Bild passen.\"","rel":"","context":"En \u00abAllgemein\u00bb","block_context":{"text":"Allgemein","link":"https:\/\/lautfunk.uber.space\/es\/category\/lautfunk-blog-beitrag\/allgemein\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/06\/Borderline-bei-Maenner.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/06\/Borderline-bei-Maenner.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/06\/Borderline-bei-Maenner.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/06\/Borderline-bei-Maenner.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/06\/Borderline-bei-Maenner.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/06\/Borderline-bei-Maenner.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg","_links":{"self":[{"href":"https:\/\/lautfunk.uber.space\/es\/wp-json\/wp\/v2\/posts\/5839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lautfunk.uber.space\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lautfunk.uber.space\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lautfunk.uber.space\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lautfunk.uber.space\/es\/wp-json\/wp\/v2\/comments?post=5839"}],"version-history":[{"count":0,"href":"https:\/\/lautfunk.uber.space\/es\/wp-json\/wp\/v2\/posts\/5839\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lautfunk.uber.space\/es\/wp-json\/wp\/v2\/media\/5841"}],"wp:attachment":[{"href":"https:\/\/lautfunk.uber.space\/es\/wp-json\/wp\/v2\/media?parent=5839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lautfunk.uber.space\/es\/wp-json\/wp\/v2\/categories?post=5839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lautfunk.uber.space\/es\/wp-json\/wp\/v2\/tags?post=5839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}