{"id":2072,"date":"2019-12-20T10:31:00","date_gmt":"2019-12-20T09:31:00","guid":{"rendered":"https:\/\/lautfunk.uber.space\/?p=2072"},"modified":"2021-07-12T15:45:23","modified_gmt":"2021-07-12T13:45:23","slug":"achte-mal-mehr-auf-deine-bauchlinie","status":"publish","type":"post","link":"https:\/\/lautfunk.uber.space\/nl\/achte-mal-mehr-auf-deine-bauchlinie\/","title":{"rendered":"Besteed meer aandacht aan je buiklijn"},"content":{"rendered":"<p class=\"has-drop-cap wp-block-paragraph\">Ik kreeg deze zin enige tijd geleden, onder een bericht dat door mij werd becommentarieerd. En toen fotografeerde ik gezonde voeding.&nbsp;<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Ik had pangroenten gefotografeerd en kreeg de bovenste set. Ik dacht bij mezelf, op het moment, als ik correct had gelezen? Ik was erg verrast om dit in deze context te lezen.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Natuurlijk heb ik vaak dergelijke opmerkingen ontvangen en ook van dezelfde persoon. Bijvoorbeeld onder een foto van wat ik had gepost, waar ik wafels had gemaakt.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Beschadiging van de buiklijn<\/p><\/blockquote><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En ja, ik begrijp de intentie erachter! Het herinnert me eraan dat wat ik eet niet per se gezond is. En het komt niet noodzakelijkerwijs mijn \u201cbuiklijn\u201d ten goede.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maar om in deze context commentaar te geven, met een groentepan waarin alleen groenten en wat mager kippenvlees zaten, vond ik het heel vreemd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Over het algemeen ben ik gewend om een persoon te zijn die zijn leven en veel van zijn activiteiten op internet zet. En maak het dus openbaar. Dat maakt me kwetsbaar. En krijg zulke opmerkingen of vreemde reacties.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ik zie er gewoon een groot deel van over, ja, hoe kan ik het wegzeggen en het heeft geen min of meer invloed op mij. Met uitzondering van een paar van dergelijke opmerkingen.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maar af en toe zijn er mensen die dicht bij mij staan die zulke opmerkingen maken. En dat is altijd een punt dat me aan het denken zet.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Waartoe je weet welke complicaties er in mijn leven zijn en waarom en dit alles tot dit enorme overgewicht dat ik nu heb geleid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ik vraag me altijd af of hij niet kan denken dat het een heel moeilijk en ingewikkeld onderwerp voor mij is. Het is niet zoals iemand die al 20 of 30 jaar rookt en dan van de ene op de andere dag moet stoppen met roken. Zo makkelijk is het niet!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Natuurlijk is het moeilijk om na zo'n lange tijd te stoppen met roken, het is een verslaving. Een verslaving zoals al het andere. En mijn eten is ook een verslaving. En wat als ik deze verslaving niet meer kan dienen? Degene die stopt met roken speelt ergens met zijn vingers en wint hoogstwaarschijnlijk een paar kilo.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p> Zelfbeschadigend gedrag<\/p><\/blockquote><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Aan de andere kant, als de klep ontbreekt, ontwijk ik andere verslavingen of doe ik haar iets aan. Zelfbeschadigend gedrag of zelfbeschadigend gedrag, er zijn veel manieren waarop dit zich kan ontwikkelen.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zo'n eetstoornis is geen toeval. Maar de mijne is anders, zoals de arme jonge vrouwen die niet eten, of die hun voedsel weer opeten. Iedereen zit erachter en denkt mijn God, het arme kind moet iets eten. Bij mij denkt alleen iedereen in godsnaam dat hij snel zal barsten.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Overigens krijg ik de mooiste reacties in de ijssalon als ik om de twee of drie jaar naar een ijssalon ga. Natuurlijk bestel ik een ijsbeker. Een grote ijsbeker met slagroom! De blikken die ik krijg zijn goddelijk. Volgens het motto oh my God moet dit ook met slagroom zijn?!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En nu kom ik terug op de post dat ik aandacht moet besteden aan mijn buiklijn. Natuurlijk probeer ik er voor te zorgen. Elke keer als ik me rot voel of als er iets slechter gaat in mijn leven, eet ik weer. Nee, ik eet niet, ik eet alles in mezelf en dat is al erg genoeg.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Psychogene eetstoornissen zijn erg ingewikkeld in de behandeling.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Wat is goed en wat is slecht voor mij<\/p><\/blockquote><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ik weet wat goed voor mij is en wat niet goed voor mij is. Ik probeer zo vaak mogelijk goede dingen voor mezelf te doen.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alleen zoals ik al zei, slaagt het niet altijd en ben ik niet altijd sterk genoeg om de verleidingen van de innerlijke impuls te weerstaan.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laatst had ik een chocoladereep. En we hebben het over een 100g reep chocolade. Ik heb het in 4 dagen opgegeten. Het kan ook in 5 minuten gebeuren.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zulke kleine successen zijn super geweldig voor mij. En dan opmerkingen als \u201c\u201d let op je buiklijn \u201c\u201d breek alles weer. Wat kan ik anders doen dan gezond eten?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hoe ga je om met dergelijke opmerkingen of heb je al soortgelijke situaties meegemaakt? Schrijf het in de commentaren, ik zou er erg blij mee zijn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jouw Sasha<br><\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"lyte-wrapper\" style=\"width:1280px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_F5Xv33rvtFQ\"><div id=\"lyte_F5Xv33rvtFQ\" data-src=\"https:\/\/lautfunk.uber.space\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=%2F%2Fi.ytimg.com%2Fvi%2FF5Xv33rvtFQ%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><button tabindex=\"0\" class=\"play\"><\/button><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/F5Xv33rvtFQ\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" 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aforismen<\/p>","protected":false},"author":2,"featured_media":2073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow58y7DA:productID":"","wikipediapreview_detectlinks":true,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","mf2_syndication":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":4,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":"","jetpack_publicize_message":"Achte mal mehr auf deine Bauchlinie\n\u201cAnstatt Fett absaugen, sollte man lieber den Mund verkleinern lassen.\u201d\nHermann Lahm\n\u00dcber Psyche, Fettleibigkeit und die dummen Spr\u00fcche die damit verbunden sind.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[994,53],"tags":[853,856,56,448,451,447,854,857,852,855,453,444,851],"class_list":["post-2072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lautfunk-blog-beitrag","category-privates","tag-abnehmen","tag-adipositas","tag-angst","tag-aengste","tag-aengste-ueberwinden","tag-borderline","tag-dick","tag-ernaehrung","tag-fett","tag-fettleibigkeit","tag-panik","tag-persoenlichkeitsstoerung","tag-uebergewicht"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Achte mal mehr auf deine Bauchlinie - LautFunk Podcast &amp; Blog<\/title>\n<meta name=\"description\" content=\"Gedanken \u00fcber die Au\u00dfenwirkung und verletzende Worte in diesen Zusammenhang. 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