{"id":5839,"date":"2024-06-20T10:31:00","date_gmt":"2024-06-20T08:31:00","guid":{"rendered":"https:\/\/lautfunk.uber.space\/?p=5839"},"modified":"2025-03-08T21:53:23","modified_gmt":"2025-03-08T20:53:23","slug":"therapieoptionen-fuer-borderline-und-begleitende-erkrankungen","status":"publish","type":"post","link":"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/","title":{"rendered":"Op\u00e7\u00f5es de tratamento para doen\u00e7as lim\u00edtrofes e concomitantes"},"content":{"rendered":"<div class=\"wp-block-group is-content-justification-right is-nowrap is-layout-flex wp-container-core-group-is-layout-7eb86478 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-right wp-block-paragraph\">Tempo de leitura<\/p>\n\n\n<div class=\"has-text-align-right wp-block-post-time-to-read\">1-2 minutos<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">O <span data-wikipedia-preview=\"\" data-wp-title=\"Borderline-Pers\u00f6nlichkeitsst\u00f6rung\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">Transtorno de Personalidade Fronteiri\u00e7o (BPS)<\/span> \u00e9 uma doen\u00e7a mental complexa, muitas vezes causada por dist\u00farbios concomitantes, tais como: <span data-wikipedia-preview=\"\" data-wp-title=\"Depression\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">depress\u00e3o<\/span> e <span data-wikipedia-preview=\"\" data-wp-title=\"Angstst\u00f6rung\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">Perturba\u00e7\u00f5es da ansiedade<\/span> acompanhado. O sucesso do tratamento requer uma abordagem abrangente e individual que combine diferentes formas de terapia. Neste artigo, apresentamos as abordagens terap\u00eauticas mais importantes e oferecemos dicas pr\u00e1ticas para apoiar o tratamento.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Terapia comportamental dial\u00e9tica<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">O <span data-wikipedia-preview=\"\" data-wp-title=\"Dialektisch-Behaviorale Therapie\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">Terapia comportamental dial\u00e9tica<\/span> foi obtido a partir de <span data-wikipedia-preview=\"\" data-wp-title=\"Marsha Linehan\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">Marsha Linehan<\/span> Especialmente concebido para o tratamento de borderline. DBT combinados <span data-wikipedia-preview=\"\" data-wp-title=\"Kognitive Verhaltenstherapie\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">Terapia cognitivo-comportamental<\/span> (CBT) com t\u00e9cnicas baseadas em mindfulness e visa melhorar a regula\u00e7\u00e3o emocional, as compet\u00eancias interpessoais e a gest\u00e3o do stress.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Estrutura e m\u00e9todos da DBT:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Terapia individual<\/strong>: Sess\u00f5es semanais com um terapeuta para trabalhar em problemas individuais e aprender novas estrat\u00e9gias de enfrentamento.<\/li>\n\n\n\n<li><strong>Terapia em grupo<\/strong>: Sess\u00f5es semanais de grupo onde s\u00e3o ensinadas compet\u00eancias em mindfulness, efic\u00e1cia interpessoal, regula\u00e7\u00e3o emocional e toler\u00e2ncia ao sofrimento.<\/li>\n\n\n\n<li><strong>Interven\u00e7\u00e3o em caso de crise telef\u00f3nica<\/strong>: Apoio em situa\u00e7\u00f5es de crise aguda atrav\u00e9s de aconselhamento telef\u00f3nico.<\/li>\n\n\n\n<li><strong>Supervis\u00e3o e consultoria de equipas<\/strong>: Os terapeutas trocam informa\u00e7\u00f5es regularmente para garantir a qualidade do tratamento e para se apoiarem mutuamente.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Mais informa\u00e7\u00f5es sobre o DBT podem ser encontradas no <a href=\"https:\/\/de.wikipedia.org\/wiki\/Dialektisch-Behaviorale_Therapie\">P\u00e1gina de informa\u00e7\u00f5es do DBT<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Terapia esquem\u00e1tica<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A terapia do esquema foi desenvolvida por Jeffrey Young e combina elementos da terapia cognitivo-comportamental, da psican\u00e1lise e da terapia Gestalt. O objetivo \u00e9 reconhecer e alterar esquemas mal-adaptativos precoces.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Estrutura e m\u00e9todos da terapia de esquema:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Identifica\u00e7\u00e3o dos regimes<\/strong>: Atrav\u00e9s de conversas e question\u00e1rios, revelam-se padr\u00f5es de pensamento e comportamentos negativos.<\/li>\n\n\n\n<li><strong>Desenvolvimento de novas estrat\u00e9gias de enfrentamento<\/strong>: Os pacientes aprendem a questionar seus padr\u00f5es de pensamento e a substitu\u00ed-los por alternativas mais saud\u00e1veis.<\/li>\n\n\n\n<li><strong>T\u00e9cnicas centradas na emo\u00e7\u00e3o<\/strong>: Editar experi\u00eancias infantis que contribu\u00edram para a cria\u00e7\u00e3o dos esquemas.<\/li>\n\n\n\n<li><strong>Rela\u00e7\u00e3o terap\u00eautica<\/strong>: Uma rela\u00e7\u00e3o segura e de apoio entre o terapeuta e o paciente \u00e9 fundamental para o sucesso da terapia.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Mais sobre a terapia esquem\u00e1tica pode ser encontrada em <a href=\"https:\/\/www.aerzteblatt.de\/archiv\/schematherapie-organisationseinheiten-psychischer-prozesse-783c82a6-72ab-47eb-8da2-14a0ae259772#:~:text=Schematherapie%20ist%20ein%20allgemeines%20st%C3%B6rungs%C3%BCbergreifendes,plausibles%20Erkl%C3%A4rungs%2D%20und%20Behandlungsmodell%20bietet.\">P\u00e1gina da rede de terapia de esquema<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Terapia baseada na mentaliza\u00e7\u00e3o (MBT)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A terapia baseada na mentaliza\u00e7\u00e3o (MBT) foi desenvolvida por Peter Fonagy e Anthony Bateman. Visa melhorar a capacidade de mentaliza\u00e7\u00e3o, ou seja, de compreender e interpretar os pr\u00f3prios pensamentos e sentimentos e os dos outros.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Estrutura e m\u00e9todos da TMB:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Terapia individual<\/strong>: Concentre-se nos padr\u00f5es de relacionamento atuais e compreenda as respostas emocionais.<\/li>\n\n\n\n<li><strong>Terapia em grupo<\/strong>: Promover a mentaliza\u00e7\u00e3o atrav\u00e9s de debates em grupo e de interpreta\u00e7\u00e3o de pap\u00e9is.<\/li>\n\n\n\n<li><strong>Atitude terap\u00eautica<\/strong>: Os terapeutas atuam como um modelo para a mentaliza\u00e7\u00e3o e ajudam os pacientes a reconhecer e nomear suas emo\u00e7\u00f5es e pensamentos de forma mais clara.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Para mais informa\u00e7\u00f5es sobre a TMB, consultar: <a href=\"https:\/\/de.wikipedia.org\/wiki\/Mentalisierungsbasierte_Psychotherapie\">P\u00e1gina de mentaliza\u00e7\u00e3o<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">medicamentos<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Os medicamentos n\u00e3o s\u00e3o a primeira escolha no tratamento do borderline, mas podem ser \u00fateis em condi\u00e7\u00f5es de acompanhamento, como depress\u00e3o e dist\u00farbios de ansiedade. Normalmente, inibidores seletivos da recapta\u00e7\u00e3o de serotonina (ISRSs) e estabilizadores de humor s\u00e3o usados.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vantagens da terapia medicamentosa:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Apoio na estabiliza\u00e7\u00e3o do humor<\/li>\n\n\n\n<li>Redu\u00e7\u00e3o dos sintomas de doen\u00e7as concomitantes<\/li>\n\n\n\n<li>Permitir uma participa\u00e7\u00e3o mais eficaz na psicoterapia<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Grupos de Aten\u00e7\u00e3o Plena e Auto-Ajuda<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Al\u00e9m da terapia profissional, as t\u00e9cnicas de aten\u00e7\u00e3o plena e os grupos de autoajuda podem fornecer um apoio valioso. Os exerc\u00edcios de mindfulness ajudam a manter o momento e a controlar melhor as respostas emocionais, enquanto os grupos de apoio fornecem apoio social e partilha de experi\u00eancias.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Benef\u00edcios do mindfulness e dos grupos de auto-ajuda:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Melhorar a autoconsci\u00eancia e o controlo emocional<\/li>\n\n\n\n<li>Um sentimento de comunidade e apoio m\u00fatuo<\/li>\n\n\n\n<li>Acesso \u00e0s experi\u00eancias e estrat\u00e9gias de outras partes interessadas<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Mais informa\u00e7\u00f5es sobre as t\u00e9cnicas de mindfulness podem ser encontradas em <a href=\"https:\/\/www.mbsr-verband.de\">P\u00e1gina da Associa\u00e7\u00e3o MBSR<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"cdbeaf\" data-has-transparency=\"false\" style=\"--dominant-color: #cdbeaf;\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"394\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/maddi-bazzocco-TOZqUHD8L38-unsplash-700x394.jpg\" alt=\"\" class=\"wp-image-5842 not-transparent\" srcset=\"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/maddi-bazzocco-TOZqUHD8L38-unsplash-700x394.jpg 700w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/maddi-bazzocco-TOZqUHD8L38-unsplash-300x169.jpg 300w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/maddi-bazzocco-TOZqUHD8L38-unsplash-768x432.jpg 768w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/maddi-bazzocco-TOZqUHD8L38-unsplash-480x270.jpg 480w, https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/maddi-bazzocco-TOZqUHD8L38-unsplash.jpg 800w\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">conclus\u00e3o<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">O tratamento do transtorno de personalidade lim\u00edtrofe e das doen\u00e7as concomitantes requer uma abordagem vers\u00e1til e adaptada individualmente. Ao combinar diferentes formas de terapia, como <span data-wikipedia-preview=\"\" data-wp-title=\"Dialektisch-Behaviorale Therapie\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">Terapia comportamental dial\u00e9tica<\/span>, a terapia de esquema e o <span data-wikipedia-preview=\"\" data-wp-title=\"Mentalisierungsbasierte Psychotherapie\" data-wp-lang=\"de\" class=\"wmf-wp-with-preview\">Terapia baseada na mentaliza\u00e7\u00e3o<\/span> Os indiv\u00edduos afetados podem aprender a controlar melhor suas respostas emocionais e conduzir rela\u00e7\u00f5es interpessoais mais saud\u00e1veis. Medidas de apoio, como a aten\u00e7\u00e3o plena e os grupos de autoajuda, proporcionam estabilidade e comunidade adicionais. Com paci\u00eancia, compromisso e o apoio certo, \u00e9 poss\u00edvel melhorar significativamente a qualidade de vida e levar uma vida mais gratificante.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dicas para apoiar o tratamento<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Terapia regular:<\/strong> Atenha-se aos tempos de terapia acordados e assista \u00e0s sess\u00f5es regularmente.<\/li>\n\n\n\n<li><strong>Abertura e honestidade:<\/strong> Seja honesto com o seu terapeuta acerca dos seus pensamentos e sentimentos.<\/li>\n\n\n\n<li><strong>Exerc\u00edcios de mindfulness:<\/strong> Integre exerc\u00edcios di\u00e1rios de mindfulness na sua vida quotidiana para promover a sua estabilidade emocional.<\/li>\n\n\n\n<li><strong>Autocuidado:<\/strong> Preste aten\u00e7\u00e3o ao sono adequado, a uma dieta equilibrada e ao exerc\u00edcio regular.<\/li>\n\n\n\n<li><strong>Apoio social:<\/strong> Procure o apoio de amigos, familiares ou grupos de apoio.<\/li>\n\n\n\n<li><strong>Tomar medica\u00e7\u00e3o:<\/strong> Tome medicamentos prescritos regularmente e discuta os efeitos secund\u00e1rios com o seu m\u00e9dico.<\/li>\n\n\n\n<li><strong>Plano de emerg\u00eancia:<\/strong> Desenvolva um plano de conting\u00eancia para situa\u00e7\u00f5es de crise em conjunto com o seu terapeuta.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Liga\u00e7\u00f5es \u00fateis<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.dgppn.de\">Sociedade Alem\u00e3 para Transtorno Personalidade Fronteiri\u00e7a<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.bapk.de\/der-bapk.html\">Associa\u00e7\u00e3o Federal de Familiares de Pessoas Mentalmente Doentes (Bundesverband der Familie psychisch Krankenker e.V.)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mbsr-verband.de\">Redu\u00e7\u00e3o de Stress Baseada na Aten\u00e7\u00e3o Plena (MBSR)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.deutsche-depressionshilfe.de\/start\">Al\u00edvio da depress\u00e3o na Alemanha<\/a><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">O tratamento de doen\u00e7as lim\u00edtrofes e concomitantes requer paci\u00eancia, compromisso e uma abordagem individual \u00e0 terapia. Ao combinar diferentes op\u00e7\u00f5es de tratamento e op\u00e7\u00f5es de apoio, as pessoas afetadas podem melhorar significativamente a sua qualidade de vida.<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"allgemein,lautfunk-blog-beitrag,psychische-themen\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1718879460\"\r\n\t            data-title=\"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen\" \r\n\t            data-home=\"https:\/\/lautfunk.uber.space\/pt\"><\/div><div class=\"syndication-links\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00abSaiba mais sobre op\u00e7\u00f5es terap\u00eauticas eficazes para doen\u00e7as lim\u00edtrofes e concomitantes, como depress\u00e3o e perturba\u00e7\u00f5es da ansiedade. Utilize as nossas sugest\u00f5es e recursos para uma melhor qualidade de vida.\u00bb<\/p>","protected":false},"author":2,"featured_media":5841,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow58y7DA:productID":"","wikipediapreview_detectlinks":true,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","mf2_syndication":[],"_jetpack_newsletter_access":"everybody","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":4,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"federated","footnotes":"","jetpack_publicize_message":"Erfahren Sie mehr \u00fcber wirksame Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen wie Depressionen und Angstst\u00f6rungen. Nutzen Sie unsere Tipps und Ressourcen f\u00fcr eine bessere Lebensqualit\u00e4t.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1,994,1505],"tags":[1240,689,447,1344,267,1872,1366,1871,1712,1377],"class_list":["post-5839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-lautfunk-blog-beitrag","category-psychische-themen","tag-achtsamkeit","tag-angststoerung","tag-borderline","tag-dbt","tag-depression","tag-mbt","tag-mentalhealth","tag-schematherapie","tag-selbsthilfe","tag-therapie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen - LautFunk Podcast &amp; Blog<\/title>\n<meta name=\"description\" content=\"Erfahren Sie mehr \u00fcber wirksame Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen wie Depressionen und Angstst\u00f6rungen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen - LautFunk Podcast &amp; Blog\" \/>\n<meta property=\"og:description\" content=\"Erfahren Sie mehr \u00fcber wirksame Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen wie Depressionen und Angstst\u00f6rungen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/\" \/>\n<meta property=\"og:site_name\" content=\"LautFunk Podcast &amp; Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sascha.markmann\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/sascha.markmann\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-20T08:31:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-08T20:53:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1617\" \/>\n\t<meta property=\"og:image:height\" content=\"910\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sascha Markmann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@raumwelle\" \/>\n<meta name=\"twitter:site\" content=\"@raumwelle\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sascha Markmann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/pt\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/pt\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/\"},\"author\":{\"name\":\"Sascha Markmann\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/#\\\/schema\\\/person\\\/eaaaeefee57a38cbe19f97caa2a20263\"},\"headline\":\"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen\",\"datePublished\":\"2024-06-20T08:31:00+00:00\",\"dateModified\":\"2025-03-08T20:53:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/pt\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/\"},\"wordCount\":778,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/#\\\/schema\\\/person\\\/eaaaeefee57a38cbe19f97caa2a20263\"},\"image\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/pt\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg\",\"keywords\":[\"achtsamkeit\",\"angstst\u00f6rung\",\"borderline\",\"DBT\",\"depression\",\"MBT\",\"MentalHealth\",\"Schematherapie\",\"Selbsthilfe\",\"therapie\"],\"articleSection\":[\"Allgemein\",\"Blog\",\"Psychische Themen\"],\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lautfunk.uber.space\\\/pt\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/pt\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/\",\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/pt\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/\",\"name\":\"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen - LautFunk Podcast &amp; Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/pt\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/pt\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg\",\"datePublished\":\"2024-06-20T08:31:00+00:00\",\"dateModified\":\"2025-03-08T20:53:23+00:00\",\"description\":\"Erfahren Sie mehr \u00fcber wirksame Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen wie Depressionen und Angstst\u00f6rungen.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/pt\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lautfunk.uber.space\\\/pt\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/pt\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg\",\"contentUrl\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg\",\"width\":1617,\"height\":910},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/pt\\\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/lautfunk.uber.space\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/#website\",\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/\",\"name\":\"LautFunk\",\"description\":\"Wo Geschichten un\u00fcberh\u00f6rbar \u00fcbermittelt werden.\",\"publisher\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/#\\\/schema\\\/person\\\/eaaaeefee57a38cbe19f97caa2a20263\"},\"alternateName\":\"Publikationskartell\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lautfunk.uber.space\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/#\\\/schema\\\/person\\\/eaaaeefee57a38cbe19f97caa2a20263\",\"name\":\"Sascha Markmann\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/LautFunk.jpg\",\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/LautFunk.jpg\",\"contentUrl\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/LautFunk.jpg\",\"width\":3000,\"height\":3000,\"caption\":\"Sascha Markmann\"},\"logo\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/LautFunk.jpg\"},\"description\":\"Sascha Markmann ist ein kreativer Kopf mit einer bewegten Biografie \u2013 und ein Mensch, der das Leben nach einem Schlaganfall noch einmal ganz neu f\u00fcr sich entdeckt hat. Nach Stationen als Rettungssanit\u00e4ter und Altenpfleger fand Sascha seinen Weg in den kreativen Ausdruck. Als Blogger, Podcaster, Musiker und visueller Geschichtenerz\u00e4hler bringt er heute Dinge zusammen, die nur auf den ersten Blick nicht passen: Er kombiniert seine handfeste Begeisterung f\u00fcr Technik \u2013 von selbst gehosteten Servern bis hin zur elektronischen Musikproduktion \u2013 mit emotionaler Tiefe und einem schr\u00e4gen Sinn f\u00fcr Humor. Seine Beitr\u00e4ge entstehen irgendwo zwischen Borderline, Acid Basslines und Beistand \u2013 ehrlich, direkt und gerne auch mal mit einem Augenzwinkern. Leitmotiv: \u201eAudiovisueller Stumpfsinn mit keinem Nutzwert \u2013 aber vielleicht genau deshalb so wertvoll.\u201c\",\"sameAs\":[\"https:\\\/\\\/lautfunk.uber.space\",\"https:\\\/\\\/www.facebook.com\\\/sascha.markmann\",\"https:\\\/\\\/www.instagram.com\\\/lautfunk\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/sascha-markmann-b46019137\\\/\",\"https:\\\/\\\/de.pinterest.com\\\/Raumwelle\\\/\",\"https:\\\/\\\/x.com\\\/raumwelle\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/fellmensch\",\"https:\\\/\\\/www.tumblr.com\\\/lautfunk\"],\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/pt\\\/author\\\/sascha\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen - LautFunk Podcast &amp; Blog","description":"Erfahren Sie mehr \u00fcber wirksame Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen wie Depressionen und Angstst\u00f6rungen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/","og_locale":"pt_PT","og_type":"article","og_title":"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen - LautFunk Podcast &amp; Blog","og_description":"Erfahren Sie mehr \u00fcber wirksame Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen wie Depressionen und Angstst\u00f6rungen.","og_url":"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/","og_site_name":"LautFunk Podcast &amp; Blog","article_publisher":"https:\/\/www.facebook.com\/sascha.markmann","article_author":"https:\/\/www.facebook.com\/sascha.markmann","article_published_time":"2024-06-20T08:31:00+00:00","article_modified_time":"2025-03-08T20:53:23+00:00","og_image":[{"width":1617,"height":910,"url":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg","type":"image\/jpeg"}],"author":"Sascha Markmann","twitter_card":"summary_large_image","twitter_creator":"@raumwelle","twitter_site":"@raumwelle","twitter_misc":{"Escrito por":"Sascha Markmann","Tempo estimado de leitura":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#article","isPartOf":{"@id":"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/"},"author":{"name":"Sascha Markmann","@id":"https:\/\/lautfunk.uber.space\/#\/schema\/person\/eaaaeefee57a38cbe19f97caa2a20263"},"headline":"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen","datePublished":"2024-06-20T08:31:00+00:00","dateModified":"2025-03-08T20:53:23+00:00","mainEntityOfPage":{"@id":"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/"},"wordCount":778,"commentCount":0,"publisher":{"@id":"https:\/\/lautfunk.uber.space\/#\/schema\/person\/eaaaeefee57a38cbe19f97caa2a20263"},"image":{"@id":"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#primaryimage"},"thumbnailUrl":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg","keywords":["achtsamkeit","angstst\u00f6rung","borderline","DBT","depression","MBT","MentalHealth","Schematherapie","Selbsthilfe","therapie"],"articleSection":["Allgemein","Blog","Psychische Themen"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/","url":"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/","name":"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen - LautFunk Podcast &amp; Blog","isPartOf":{"@id":"https:\/\/lautfunk.uber.space\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#primaryimage"},"image":{"@id":"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#primaryimage"},"thumbnailUrl":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg","datePublished":"2024-06-20T08:31:00+00:00","dateModified":"2025-03-08T20:53:23+00:00","description":"Erfahren Sie mehr \u00fcber wirksame Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen wie Depressionen und Angstst\u00f6rungen.","breadcrumb":{"@id":"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#primaryimage","url":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg","contentUrl":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg","width":1617,"height":910},{"@type":"BreadcrumbList","@id":"https:\/\/lautfunk.uber.space\/pt\/therapieoptionen-fuer-borderline-und-begleitende-erkrankungen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/lautfunk.uber.space\/"},{"@type":"ListItem","position":2,"name":"Therapieoptionen f\u00fcr Borderline und begleitende Erkrankungen"}]},{"@type":"WebSite","@id":"https:\/\/lautfunk.uber.space\/#website","url":"https:\/\/lautfunk.uber.space\/","name":"LautFunk","description":"Wo Geschichten un\u00fcberh\u00f6rbar \u00fcbermittelt werden.","publisher":{"@id":"https:\/\/lautfunk.uber.space\/#\/schema\/person\/eaaaeefee57a38cbe19f97caa2a20263"},"alternateName":"Publikationskartell","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lautfunk.uber.space\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":["Person","Organization"],"@id":"https:\/\/lautfunk.uber.space\/#\/schema\/person\/eaaaeefee57a38cbe19f97caa2a20263","name":"Sascha Markmann","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2018\/04\/LautFunk.jpg","url":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2018\/04\/LautFunk.jpg","contentUrl":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2018\/04\/LautFunk.jpg","width":3000,"height":3000,"caption":"Sascha Markmann"},"logo":{"@id":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2018\/04\/LautFunk.jpg"},"description":"Sascha Markmann ist ein kreativer Kopf mit einer bewegten Biografie \u2013 und ein Mensch, der das Leben nach einem Schlaganfall noch einmal ganz neu f\u00fcr sich entdeckt hat. Nach Stationen als Rettungssanit\u00e4ter und Altenpfleger fand Sascha seinen Weg in den kreativen Ausdruck. Als Blogger, Podcaster, Musiker und visueller Geschichtenerz\u00e4hler bringt er heute Dinge zusammen, die nur auf den ersten Blick nicht passen: Er kombiniert seine handfeste Begeisterung f\u00fcr Technik \u2013 von selbst gehosteten Servern bis hin zur elektronischen Musikproduktion \u2013 mit emotionaler Tiefe und einem schr\u00e4gen Sinn f\u00fcr Humor. Seine Beitr\u00e4ge entstehen irgendwo zwischen Borderline, Acid Basslines und Beistand \u2013 ehrlich, direkt und gerne auch mal mit einem Augenzwinkern. Leitmotiv: \u201eAudiovisueller Stumpfsinn mit keinem Nutzwert \u2013 aber vielleicht genau deshalb so wertvoll.\u201c","sameAs":["https:\/\/lautfunk.uber.space","https:\/\/www.facebook.com\/sascha.markmann","https:\/\/www.instagram.com\/lautfunk\/","https:\/\/www.linkedin.com\/in\/sascha-markmann-b46019137\/","https:\/\/de.pinterest.com\/Raumwelle\/","https:\/\/x.com\/raumwelle","https:\/\/www.youtube.com\/user\/fellmensch","https:\/\/www.tumblr.com\/lautfunk"],"url":"https:\/\/lautfunk.uber.space\/pt\/author\/sascha\/"}]}},"jetpack_publicize_connections":[],"jetpack-related-posts":[{"id":5218,"url":"https:\/\/lautfunk.uber.space\/pt\/angststoerungen-und-borderline-persoenlichkeitsstoerung\/","url_meta":{"origin":5839,"position":0},"title":"Angstst\u00f6rungen und Borderline-Pers\u00f6nlichkeitsst\u00f6rung: Eine tiefgreifende Analyse gemeinsamer Symptome und effektiver Bew\u00e4ltigungsstrategien","author":"Sascha Markmann","date":"21. Dezember 2023","format":false,"excerpt":"\"Angst erkennen und bew\u00e4ltigen: Ein Leitfaden f\u00fcr Menschen mit intensiven emotionalen Schwankungen\"","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/lautfunk.uber.space\/pt\/category\/lautfunk-blog-beitrag\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/12\/DALL%C2%B7E-2023-12-17-22.32.04-An-abstract-image-featuring-a-central-figure-represented-as-a-vague-contour-less-silhouette-in-the-middle.-On-the-left-the-scene-is-dark-with-silhou.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/12\/DALL%C2%B7E-2023-12-17-22.32.04-An-abstract-image-featuring-a-central-figure-represented-as-a-vague-contour-less-silhouette-in-the-middle.-On-the-left-the-scene-is-dark-with-silhou.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/12\/DALL%C2%B7E-2023-12-17-22.32.04-An-abstract-image-featuring-a-central-figure-represented-as-a-vague-contour-less-silhouette-in-the-middle.-On-the-left-the-scene-is-dark-with-silhou.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/12\/DALL%C2%B7E-2023-12-17-22.32.04-An-abstract-image-featuring-a-central-figure-represented-as-a-vague-contour-less-silhouette-in-the-middle.-On-the-left-the-scene-is-dark-with-silhou.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":4497,"url":"https:\/\/lautfunk.uber.space\/pt\/die-herausforderung-der-borderline-persoenlichkeitsstoerung-verzweifelte-versuche-dem-verlassenwerden-zu-entkommen\/","url_meta":{"origin":5839,"position":1},"title":"Die Herausforderung der Borderline-Pers\u00f6nlichkeitsst\u00f6rung: Verzweifelte Versuche, dem Verlassenwerden zu entkommen","author":"Sascha Markmann","date":"6. Juli 2023","format":false,"excerpt":"\"Der Kampf gegen die Verlassenheitsangst: Ein Blick in die Welt der Borderline-Pers\u00f6nlichkeitsst\u00f6rung\"","rel":"","context":"In &quot;Allgemein&quot;","block_context":{"text":"Allgemein","link":"https:\/\/lautfunk.uber.space\/pt\/category\/lautfunk-blog-beitrag\/allgemein\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/06\/Die-Herausforderung-der-Borderline-Persoenlichkeitsstoerung-Verzweifelte-Versuche-dem-Verlassenwerden-zu-entkommen.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/06\/Die-Herausforderung-der-Borderline-Persoenlichkeitsstoerung-Verzweifelte-Versuche-dem-Verlassenwerden-zu-entkommen.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/06\/Die-Herausforderung-der-Borderline-Persoenlichkeitsstoerung-Verzweifelte-Versuche-dem-Verlassenwerden-zu-entkommen.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/06\/Die-Herausforderung-der-Borderline-Persoenlichkeitsstoerung-Verzweifelte-Versuche-dem-Verlassenwerden-zu-entkommen.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":5393,"url":"https:\/\/lautfunk.uber.space\/pt\/selbstverletzendes-verhalten-bei-borderline-ein-tiefgruendiger-und-informativer-einblick\/","url_meta":{"origin":5839,"position":2},"title":"Selbstverletzendes Verhalten bei Borderline: Ein tiefgr\u00fcndiger und informativer Einblick","author":"Sascha Markmann","date":"25. Januar 2024","format":false,"excerpt":"\"Borderline entmystifizieren: Der Kampf gegen Selbstverletzung\"","rel":"","context":"In &quot;Allgemein&quot;","block_context":{"text":"Allgemein","link":"https:\/\/lautfunk.uber.space\/pt\/category\/lautfunk-blog-beitrag\/allgemein\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2024\/01\/DALL%C2%B7E-2024-01-21-00.58.56-A-vibrant-and-energetic-abstract-representation-that-captures-the-duality-of-personality-in-the-context-of-mental-health-recovery.-The-image-should-de.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2024\/01\/DALL%C2%B7E-2024-01-21-00.58.56-A-vibrant-and-energetic-abstract-representation-that-captures-the-duality-of-personality-in-the-context-of-mental-health-recovery.-The-image-should-de.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2024\/01\/DALL%C2%B7E-2024-01-21-00.58.56-A-vibrant-and-energetic-abstract-representation-that-captures-the-duality-of-personality-in-the-context-of-mental-health-recovery.-The-image-should-de.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2024\/01\/DALL%C2%B7E-2024-01-21-00.58.56-A-vibrant-and-energetic-abstract-representation-that-captures-the-duality-of-personality-in-the-context-of-mental-health-recovery.-The-image-should-de.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2024\/01\/DALL%C2%B7E-2024-01-21-00.58.56-A-vibrant-and-energetic-abstract-representation-that-captures-the-duality-of-personality-in-the-context-of-mental-health-recovery.-The-image-should-de.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2024\/01\/DALL%C2%B7E-2024-01-21-00.58.56-A-vibrant-and-energetic-abstract-representation-that-captures-the-duality-of-personality-in-the-context-of-mental-health-recovery.-The-image-should-de.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":4285,"url":"https:\/\/lautfunk.uber.space\/pt\/borderline-stoerung\/","url_meta":{"origin":5839,"position":3},"title":"Borderline-St\u00f6rung","author":"Sascha Markmann","date":"1. Juni 2023","format":false,"excerpt":"\"Wie man eine Borderline-St\u00f6rung erkennt und professionelle Hilfe sucht\"","rel":"","context":"In &quot;Allgemein&quot;","block_context":{"text":"Allgemein","link":"https:\/\/lautfunk.uber.space\/pt\/category\/lautfunk-blog-beitrag\/allgemein\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/borderline-disorder.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/borderline-disorder.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/borderline-disorder.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/borderline-disorder.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":4268,"url":"https:\/\/lautfunk.uber.space\/pt\/dissoziative-zustaende-bei-einer-borderline-persoenlichkeitsstoerung\/","url_meta":{"origin":5839,"position":4},"title":"Dissoziative Zust\u00e4nde bei einer Borderline-Pers\u00f6nlichkeitsst\u00f6rung","author":"Sascha Markmann","date":"4. Mai 2023","format":false,"excerpt":"\"Dissoziative Zust\u00e4nde k\u00f6nnen bei Menschen mit Borderline-Pers\u00f6nlichkeitsst\u00f6rung auftreten, was zu einer Abspaltung von Gedanken und Gef\u00fchlen f\u00fchren kann\"","rel":"","context":"In &quot;Allgemein&quot;","block_context":{"text":"Allgemein","link":"https:\/\/lautfunk.uber.space\/pt\/category\/lautfunk-blog-beitrag\/allgemein\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/Dissoziative-Zustaende.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/Dissoziative-Zustaende.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/Dissoziative-Zustaende.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2023\/04\/Dissoziative-Zustaende.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8468,"url":"https:\/\/lautfunk.uber.space\/pt\/borderline-ist-nicht-gleich-borderline\/","url_meta":{"origin":5839,"position":5},"title":"Borderline ist nicht gleich Borderline","author":"Sascha Markmann","date":"19. Juni 2025","format":false,"excerpt":"\"Warum werden so viele M\u00e4nner mit Borderline nicht erkannt? Weil Wut, Drogen & R\u00fcckzug nicht ins klassische Bild passen.\"","rel":"","context":"In &quot;Allgemein&quot;","block_context":{"text":"Allgemein","link":"https:\/\/lautfunk.uber.space\/pt\/category\/lautfunk-blog-beitrag\/allgemein\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/06\/Borderline-bei-Maenner.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/06\/Borderline-bei-Maenner.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/06\/Borderline-bei-Maenner.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/06\/Borderline-bei-Maenner.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/06\/Borderline-bei-Maenner.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/06\/Borderline-bei-Maenner.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2024\/06\/Therapieoptionen-fuer-Borderline-und-begleitende-Erkrankungen.jpg","_links":{"self":[{"href":"https:\/\/lautfunk.uber.space\/pt\/wp-json\/wp\/v2\/posts\/5839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lautfunk.uber.space\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lautfunk.uber.space\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lautfunk.uber.space\/pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lautfunk.uber.space\/pt\/wp-json\/wp\/v2\/comments?post=5839"}],"version-history":[{"count":0,"href":"https:\/\/lautfunk.uber.space\/pt\/wp-json\/wp\/v2\/posts\/5839\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lautfunk.uber.space\/pt\/wp-json\/wp\/v2\/media\/5841"}],"wp:attachment":[{"href":"https:\/\/lautfunk.uber.space\/pt\/wp-json\/wp\/v2\/media?parent=5839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lautfunk.uber.space\/pt\/wp-json\/wp\/v2\/categories?post=5839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lautfunk.uber.space\/pt\/wp-json\/wp\/v2\/tags?post=5839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}