{"id":1708,"date":"2019-06-21T10:31:00","date_gmt":"2019-06-21T08:31:00","guid":{"rendered":"https:\/\/lautfunk.uber.space\/?p=1708"},"modified":"2021-07-12T15:45:26","modified_gmt":"2021-07-12T13:45:26","slug":"ploetzlich-existenzangst","status":"publish","type":"post","link":"https:\/\/lautfunk.uber.space\/ru\/ploetzlich-existenzangst\/","title":{"rendered":"\u0412\u043d\u0435\u0437\u0430\u043f\u043d\u044b\u0439 \u0441\u0442\u0440\u0430\u0445 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u044f"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0422\u0430\u043a \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e \u044f \u0434\u0443\u043c\u0430\u044e, \u0447\u0442\u043e \u043f\u0440\u0438\u0448\u043b\u043e \u0432\u0440\u0435\u043c\u044f \u0441\u043e\u043e\u0431\u0449\u0438\u0442\u044c \u0447\u0442\u043e-\u0442\u043e \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e\u0435, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043d\u0430 \u043a\u0440\u0430\u0441\u0438\u0432\u044b\u0435 \u0441\u0442\u043e\u0440\u043e\u043d\u044b \u0436\u0438\u0437\u043d\u0438, \u043d\u043e \u0437\u0430\u0442\u0435\u043c \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u043c\u043e\u043c\u0435\u043d\u0442, \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0439 \u043c\u0438\u0433 \u0433\u043b\u0430\u0437\u0430\u043c\u0438, \u0438 \u0443\u0436\u0435 \u043f\u0440\u043e\u0435\u043a\u0442 \u0443\u0441\u0442\u0430\u0440\u0435\u043b.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">\u042f \u0442\u043e\u0442, \u043a\u0442\u043e \u0432\u0441\u0435\u0433\u0434\u0430 \u0441\u0442\u0440\u0435\u043c\u0438\u0442\u0441\u044f \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0432\u0441\u0435 \u0431\u044b\u0441\u0442\u0440\u043e \u0438 \u0442\u043e\u0447\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u043b\u044e\u0431\u044b\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0438 \u043e\u0448\u0438\u0431\u043a\u0438 \u0438\u043c\u0435\u043b\u0438 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u0447\u0442\u043e\u0431\u044b \u0431\u044b\u0442\u044c \u043e\u0447\u0438\u0449\u0435\u043d\u043d\u044b\u043c\u0438 \u0441 \u043f\u0443\u0442\u0438 \u0434\u043b\u044f \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e \u0438 \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430 \u0434\u043b\u044f \u0432\u0441\u0435\u0445.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p> \u2018Not calculable\u2019 \u043d\u0435 \u0432\u044b\u0447\u0438\u0441\u043b\u044f\u0435\u0442\u0441\u044f <\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0435\u043f\u0435\u0440\u044c \u0435\u0441\u0442\u044c \u043c\u043e\u043c\u0435\u043d\u0442\u044b \u0438 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438 \u0432 \u0436\u0438\u0437\u043d\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u044b \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u044b\u0447\u0438\u0441\u043b\u0438\u0442\u044c, \u044d\u0442\u043e \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u0438\u0437 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0442\u043e\u043b\u044c\u043a\u043e \u0447\u0430\u0441\u0442\u044c \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0438\u043b\u0438 \u043e\u043d\u0430 \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442 \u043f\u043e-\u0434\u0440\u0443\u0433\u043e\u043c\u0443, \u043a\u0430\u043a \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043b\u043e\u0441\u044c, \u0438 \u0443 \u0432\u0430\u0441 \u0435\u0441\u0442\u044c \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435, \u0447\u0442\u043e \u0432\u044b \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0435 \u0432\u0430\u0441 \u0441 \u043f\u043e\u0434\u0440\u0430\u0437\u0434\u0435\u043b\u0435\u043d\u0438\u044f\u043c\u0438 \u043d\u0430 \u0433\u043e\u043b\u043e\u0432\u0435 \u0438\u043b\u0438 \u0441 Pannsch\u00fcppe \u0432 \u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0435 \u043b\u0438\u0446\u0430, \u043a\u0430\u043a \u0432\u044b \u0442\u0430\u043a \u043a\u0440\u0430\u0441\u0438\u0432\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u2018platsch\u2019. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u043a \u0440\u0430\u0437 \u0441\u0435\u0439\u0447\u0430\u0441 \u044f \u0438\u0441\u043f\u044b\u0442\u0430\u043b \u0442\u0430\u043a\u043e\u0439 \u043c\u043e\u043c\u0435\u043d\u0442, \u044f \u0434\u0443\u043c\u0430\u043b, \u0447\u0442\u043e \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u043b \u0432\u0441\u0435 \u0445\u043e\u0440\u043e\u0448\u043e, \u044f \u043d\u0435 \u043c\u043e\u0433\u0443 \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u0447\u0442\u043e \u044d\u0442\u043e \u0442\u0430\u043a\u043e\u0435, \u043d\u043e \u044f \u0434\u0443\u043c\u0430\u043b, \u0447\u0442\u043e \u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u043b \u0432\u0441\u0435 \u0437\u0430\u0440\u0430\u043d\u0435\u0435 \u0437\u0430 \u043c\u0435\u0441\u044f\u0446\u044b, \u0432\u044b\u043f\u043e\u043b\u043d\u0438\u043b \u0432\u0441\u0435 \u043f\u043e\u0440\u0443\u0447\u0435\u043d\u0438\u044f \u0438 \u043f\u043e\u0440\u0443\u0447\u0435\u043d\u0438\u044f, \u0441\u0434\u0435\u043b\u0430\u043b \u0432\u0441\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0440\u0430\u043d\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u043e \u0434\u0430\u0436\u0435 \u044d\u0442\u043e\u0433\u043e \u0431\u044b\u043b\u043e \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0437\u043e\u0448\u043b\u043e \u0442\u043e, \u0447\u0442\u043e \u043a\u0442\u043e-\u0442\u043e \u0441\u043e\u0432\u0435\u0440\u0448\u0438\u043b \u043e\u0448\u0438\u0431\u043a\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0438\u043c\u0435\u043b\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f \u0438 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u044b \u043d\u0435 \u043c\u043e\u0433\u043b\u0438 \u0440\u0430\u0441\u0441\u0447\u0438\u0442\u044b\u0432\u0430\u0442\u044c \u043d\u0430 \u043e\u0448\u0438\u0431\u043a\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0434\u043b\u0438\u0442\u0441\u044f \u043e\u043a\u043e\u043b\u043e 30 \u0434\u043d\u0435\u0439.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u042f \u0445\u043e\u0442\u0435\u043b \u0431\u044b \u0441\u043e\u043e\u0431\u0449\u0438\u0442\u044c \u0447\u0442\u043e-\u0442\u043e \u043a\u0440\u0430\u0441\u0438\u0432\u043e\u0435 \u0438 \u0446\u0432\u0435\u0442\u0443\u0449\u0435\u0435 \u0438\u0437 \u043c\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438, \u043d\u043e, \u043a \u0441\u043e\u0436\u0430\u043b\u0435\u043d\u0438\u044e, \u044d\u0442\u0430 \u0433\u043b\u0443\u043f\u0430\u044f \u0432\u0435\u0449\u044c \u043e\u043a\u0430\u0437\u0430\u043b\u0430\u0441\u044c \u043c\u0435\u0436\u0434\u0443 \u043d\u0438\u043c\u0438, \u0438 \u044d\u0442\u043e \u0431\u0443\u0434\u0435\u0442 \u0438\u043c\u0435\u0442\u044c \u043c\u043d\u043e\u0433\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u0432 \u0438 \u043c\u043d\u043e\u0433\u043e \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0439.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u0430\u0436\u0435 \u0434\u043e \u0442\u0435\u0445 \u043f\u043e\u0440, \u043f\u043e\u043a\u0430 \u044f \u043d\u0435 \u0437\u043d\u0430\u044e, \u043c\u043e\u0433\u0443 \u043b\u0438 \u044f \u0431\u044b\u0442\u044c \u043e\u043d\u043b\u0430\u0439\u043d \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u0447\u0435\u0442\u044b\u0440\u0435\u0445 \u043d\u0435\u0434\u0435\u043b\u044c \u0438\u043b\u0438 \u043e\u043a\u043e\u043b\u043e \u0442\u043e\u0433\u043e \u0432 \u0418\u043d\u0442\u0435\u0440\u043d\u0435\u0442\u0435, \u0447\u0442\u043e\u0431\u044b \u044f \u043c\u043e\u0433 \u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u0442\u044c \u043a\u043e\u043d\u0442\u0435\u043d\u0442, \u043a\u0430\u043a \u043e\u0431\u044b\u0447\u043d\u043e, \u0442\u043e \u0435\u0441\u0442\u044c \u043f\u043e\u0434\u043a\u0430\u0441\u0442, \u0437\u0430\u043f\u0438\u0441\u0438 \u0432 \u0431\u043b\u043e\u0433\u0435, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u0442\u044c \u0432\u0438\u0434\u0435\u043e-\u043f\u043e\u0441\u0442\u044b.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p> \u2018Powerless\u2019 \u0430\u043d\u0433\u043b<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u0425\u043e\u0442\u044f \u044f \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u0445\u043e\u0447\u0443 \u043f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e \u0447\u0443\u0432\u0441\u0442\u0432\u0435 \u2018impotence\u2019, \u043a\u043e\u0433\u0434\u0430, \u043a\u0430\u043a \u044f \u0441\u0435\u0439\u0447\u0430\u0441 \u0432 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435, \u044f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d \u0441 \u043f\u043e\u0447\u0442\u0438 \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u044b\u043c\u0438 \u0444\u0430\u043a\u0442\u0430\u043c\u0438, \u0445\u043e\u0442\u044f \u044f \u0441\u0434\u0435\u043b\u0430\u043b \u0432\u0441\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0435 \u043d\u0435 \u0441\u0430\u043c\u043e\u0435 \u043b\u0443\u0447\u0448\u0435\u0435, \u043d\u043e \u044d\u0442\u043e\u0433\u043e \u0431\u044b\u043b\u043e \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u044d\u0442\u043e\u0439 \u043e\u0448\u0438\u0431\u043a\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u042f \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0434\u0443\u043c\u0430\u043b, \u0447\u0442\u043e \u044f \u0441\u0438\u043b\u044c\u043d\u0430\u044f \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u044c \u0438 \u043c\u043e\u0433\u0443 \u0442\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u043e\u0442\u0431\u0440\u043e\u0441\u0438\u0442\u044c \u043d\u0435\u0443\u0434\u0430\u0447\u0438, \u043d\u043e \u044d\u0442\u043e \u043d\u0435 \u0442\u0430\u043a, \u044f \u0434\u043e\u043b\u0436\u0435\u043d \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u0447\u0442\u043e \u044f \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u044b\u0433\u043b\u044f\u0436\u0443 \u043c\u0435\u043d\u0435\u0435 \u0440\u0430\u0434\u0443\u0436\u043d\u043e \u0432 \u0431\u0443\u0434\u0443\u0449\u0435\u043c \u0441\u0435\u0439\u0447\u0430\u0441, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u044f \u043f\u043e\u0442\u0435\u0440\u044f\u043b \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u0441\u0438\u0441\u0442\u0435\u043c\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0415\u0441\u043b\u0438 \u0434\u0430\u0436\u0435 \u0430\u0432\u0442\u043e\u0440\u0438\u0442\u0435\u0442 \u0438\u043b\u0438 \u043e\u0444\u0438\u0441 \u043d\u0435 \u043f\u043e\u0434\u044b\u0433\u0440\u044b\u0432\u0430\u044e\u0442, \u0443 \u043c\u0435\u043d\u044f \u0442\u0430\u043a\u0436\u0435 \u0435\u0441\u0442\u044c \u0444\u0438\u043d\u0430\u043d\u0441\u043e\u0432\u0430\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430, \u0440\u0435\u0447\u044c \u0438\u0434\u0435\u0442 \u043d\u0435 \u043e\u0431 \u043e\u0433\u0440\u043e\u043c\u043d\u043e\u0439 \u0441\u0443\u043c\u043c\u0435, \u043d\u043e \u0432 \u043c\u043e\u0435\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u044d\u0442\u043e \u0441\u0443\u043c\u043c\u0430 \u0432 \u0448\u0435\u0441\u0442\u044c \u0440\u0430\u0437 \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u043c\u043d\u0435 \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0436\u0438\u0442\u044c \u0432 \u043c\u0435\u0441\u044f\u0446, \u0438 \u044d\u0442\u043e \u0443\u0436\u0435 \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0434\u0435\u043d\u044c\u0433\u0438 \u0434\u043b\u044f \u043c\u0435\u043d\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u042f \u0434\u0443\u043c\u0430\u043b, \u0447\u0442\u043e \u043f\u043e\u0441\u043b\u0435 \u0441\u043c\u0435\u0440\u0442\u0438 \u043c\u043e\u0435\u0433\u043e \u043e\u0442\u0446\u0430, \u044f \u043d\u0435 \u043c\u043e\u0433 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043c\u043d\u043e\u0433\u043e \u0438\u0437 \u043c\u043e\u0435\u0433\u043e \u0443\u043c\u0430 \u0438\u043b\u0438 \u0441 \u043f\u0443\u0442\u0438 \u0432\u043d\u0430\u0447\u0430\u043b\u0435, \u0437\u0430 \u0438\u0441\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435\u043c \u043a\u043e\u0433\u043e-\u0442\u043e, \u043a\u0442\u043e \u0432\u0430\u0436\u0435\u043d \u0434\u043b\u044f \u043c\u0435\u043d\u044f, \u043d\u043e \u044d\u0442\u043e \u0442\u0435\u043f\u0435\u0440\u044c \u0442\u0430\u043a\u0436\u0435 \u0442\u043e, \u0447\u0442\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u043c\u0435\u043d\u044f \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f \u043d\u0430 \u043c\u0433\u043d\u043e\u0432\u0435\u043d\u0438\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u043e\u0433\u0434\u0430 \u044f \u0443\u0441\u043b\u044b\u0448\u0430\u043b, \u0447\u0442\u043e \u0434\u0430\u0442\u0430 \u043d\u0435 26.06, \u0430 28.07, \u044f \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0435 \u0437\u043d\u0430\u043b, \u0447\u0442\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u044f \u0431\u044b\u043b \u043e\u0437\u0430\u0434\u0430\u0447\u0435\u043d, \u044f \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u043b \u0441\u0435\u0431\u044f \u0440\u0430\u043d\u044c\u0448\u0435, \u0438 \u044f \u0434\u043e\u043b\u0436\u0435\u043d \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u0447\u0442\u043e \u044f \u043d\u0435 \u0445\u043e\u0447\u0443 \u0438\u0441\u043f\u044b\u0442\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0442\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u0441\u043d\u043e\u0432\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u042f \u0432\u0441\u0435\u0433\u0434\u0430 \u0434\u0443\u043c\u0430\u043b, \u0447\u0442\u043e \u044f \u0431\u044b\u043b \u043a\u0440\u0430\u0441\u043d\u043e\u0440\u0435\u0447\u0438\u0432, \u043a\u0440\u0430\u0441\u043d\u043e\u0440\u0435\u0447\u0438\u0432, \u043d\u043e \u0432 \u0442\u043e\u0442 \u043c\u043e\u043c\u0435\u043d\u0442 \u0432\u0441\u0435 \u0443\u0448\u043b\u043e, \u044f \u0434\u0430\u0436\u0435 \u043d\u0430\u0447\u0430\u043b \u0437\u0430\u0438\u043a\u0430\u0442\u044c\u0441\u044f, \u0438 \u044d\u0442\u043e \u0442\u043e, \u0447\u0435\u0433\u043e \u044f \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0434\u0435\u043b\u0430\u043b \u0440\u0430\u043d\u044c\u0448\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0435\u043f\u0435\u0440\u044c \u044f \u043d\u0430\u0434\u0435\u044e\u0441\u044c, \u0447\u0442\u043e \u0432\u0441\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f \u043a \u043b\u0443\u0447\u0448\u0435\u043c\u0443 \u0438 \u0447\u0442\u043e \u0437\u0430\u0432\u0442\u0440\u0430 (\u0432 \u043f\u044f\u0442\u043d\u0438\u0446\u0443) \u044f \u043f\u043e\u043b\u0443\u0447\u0443 \u043b\u0443\u0447\u0448\u0438\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438, \u043d\u043e \u044f \u0442\u0430\u043a\u0436\u0435 \u0437\u043d\u0430\u044e, \u0447\u0442\u043e \u044f \u043d\u0435 \u0431\u0443\u0434\u0443 \u0445\u043e\u0440\u043e\u0448\u043e \u0441\u043f\u0430\u0442\u044c \u044d\u0442\u043e\u0439 \u043d\u043e\u0447\u044c\u044e \u0438 \u0447\u0442\u043e \u044f \u043d\u0435 \u0431\u0443\u0434\u0443 \u043c\u043d\u043e\u0433\u043e \u0441\u043f\u0430\u0442\u044c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u043a \u044f \u0443\u0436\u0435 \u0441\u043a\u0430\u0437\u0430\u043b, \u044d\u0442\u043e \u043f\u0435\u0440\u0432\u044b\u0439 \u0440\u0430\u0437 \u0437\u0430 \u0434\u043e\u043b\u0433\u043e\u0435 \u0432\u0440\u0435\u043c\u044f, \u043a\u043e\u0433\u0434\u0430 \u0443 \u043c\u0435\u043d\u044f \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0431\u044b\u043b \u044d\u043a\u0437\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u0442\u0440\u0430\u0445, \u0438 \u043b\u044e\u0431\u043e\u0439, \u043a\u0442\u043e \u043a\u043e\u0433\u0434\u0430-\u043b\u0438\u0431\u043e \u0438\u043c\u0435\u043b \u0435\u0433\u043e, \u0434\u0430\u0436\u0435 \u043d\u0435 \u0445\u043e\u0447\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u0443 \u0438\u0445 \u0437\u043b\u0435\u0439\u0448\u0435\u0433\u043e \u0432\u0440\u0430\u0433\u0430 \u0431\u044b\u043b\u0438 \u0442\u0430\u043a\u0438\u0435 \u0441\u0442\u0440\u0430\u0445\u0438, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u044d\u0442\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043e \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0435\u043f\u0435\u0440\u044c \u043e\u0441\u0442\u0430\u0435\u0442\u0441\u044f \u0432\u043e\u043f\u0440\u043e\u0441, \u043a\u0430\u043a \u043c\u043d\u0435 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f \u0441 \u044d\u0442\u0438\u043c? \u041a\u0430\u043a \u044f \u0431\u0443\u0434\u0443 \u0441\u0435\u0431\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c? \u0415\u0441\u043b\u0438 \u043e\u0442\u0432\u0435\u0442 \u0437\u0430\u0432\u0442\u0440\u0430 (\u043f\u044f\u0442\u043d\u0438\u0446\u0430) \u043e\u0442\u0440\u0438\u0446\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439, \u044f \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u0437\u0430 \u043e\u0447\u0435\u043d\u044c \u0434\u043e\u043b\u0433\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0437 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u0439 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u0438\u043c\u0435\u044e \u043f\u0440\u043e\u0431\u043b\u0435\u0441\u043a \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u044d\u0442\u043e \u0434\u043e\u043b\u0436\u043d\u043e \u0438\u043b\u0438 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c\u0441\u044f.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p> \u201cHappy, \u044d\u0442\u043e \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043c\u043d\u043e\u0433\u043e?\u201d <\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u043e\u0433\u0443 \u043b\u0438 \u044f \u043f\u0440\u043e\u0441\u0442\u043e \u0431\u044b\u0442\u044c \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0443\u0434\u0430\u0447\u043b\u0438\u0432\u044b\u043c \u0438\u043b\u0438 \u044d\u0442\u043e \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043c\u043d\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u043e\u0441\u0438\u0442\u044c? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u043a \u0432\u044b \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442\u0435\u0441\u044c \u0441 \u044d\u0442\u043e\u0439 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0435\u0439? \u0427\u0442\u043e \u0442\u044f\u043d\u0435\u0442 \u043f\u043e\u043b \u043f\u043e\u0434 \u043d\u043e\u0433\u0438 \u0438\u043b\u0438 \u0441 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u0432\u0430\u0441 \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f \u0437\u0430 \u0432\u043e\u0437\u0434\u0443\u0445? \u041f\u0438\u0448\u0438\u0442\u0435 \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445, \u0431\u0443\u0434\u0443 \u0440\u0430\u0434 \u0438\u0445 \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0442\u044c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u0430\u0448 \u0421\u0430\u0448\u0430<\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"lyte-wrapper\" style=\"width:1280px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_vqnGKhovfh0\"><div id=\"lyte_vqnGKhovfh0\" data-src=\"https:\/\/lautfunk.uber.space\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=%2F%2Fi.ytimg.com%2Fvi%2FvqnGKhovfh0%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><button tabindex=\"0\" class=\"play\"><\/button><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/vqnGKhovfh0\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lautfunk.uber.space\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FvqnGKhovfh0%2F0.jpg\" alt=\"YouTube \u0432\u0438\u0434\u0435\u043e \u044d\u0441\u043a\u0438\u0437\" width=\"1280\" height=\"700\" \/><\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:1280px;margin:5px auto;\"> <a href=\"https:\/\/youtu.be\/vqnGKhovfh0\" target=\"_blank\">\u0421\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u0432\u0438\u0434\u0435\u043e \u043d\u0430 YouTube<\/a>.<\/div><figcaption><\/figcaption><\/figure><div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"lautfunk-blog-beitrag,privates\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1561113060\"\r\n\t            data-title=\"Pl\u00f6tzlich Existenzangst\" \r\n\t            data-home=\"https:\/\/lautfunk.uber.space\/ru\"><\/div><div class=\"syndication-links\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u2018\u041d\u0435\u043c\u0435\u0446\u043a\u0438\u0439 \u044f\u0437\u044b\u043a \u2013 \u0441\u043b\u043e\u0436\u043d\u044b\u0439 \u044f\u0437\u044b\u043a: \u041e\u0447\u0435\u043d\u044c \u043b\u043e\u0432\u043a\u043e \u043f\u0443\u0442\u0430\u044e\u0442 \u044d\u043a\u0437\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u0442\u0440\u0430\u0445\u0438 \u043b\u044e\u0434\u0435\u0439 \u0441 \u0436\u0430\u043b\u043e\u0441\u0442\u044c\u044e \u043a \u0441\u0435\u0431\u0435.\u201d<br \/>\n\u041a\u043b\u0430\u0443\u0441-\u0414. \u0420\u0451\u043d\u0448 (*1948), \u043d\u0435\u043c\u0435\u0446\u043a\u0438\u0439 \u043f\u043e\u043f\u0443\u043b\u0438\u0441\u0442.<\/p>","protected":false},"author":2,"featured_media":1711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow58y7DA:productID":"","wikipediapreview_detectlinks":true,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","mf2_syndication":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":4,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":"","jetpack_publicize_message":"Pl\u00f6tzlich Existenzangst\n\"So langsam finde ich, es wird mal Zeit etwas Positives zu berichten und auch mal die sch\u00f6nen Seiten des Lebens zu betrachten aber dann kommt ein Moment ein kleiner Moment ein kurzes Blinzeln mit den Augen und schon ist es...\"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[994,53],"tags":[56,451,743,744,739,702,217,741,742,740],"class_list":["post-1708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lautfunk-blog-beitrag","category-privates","tag-angst","tag-aengste-ueberwinden","tag-existenzangst","tag-glueck","tag-gluecklich","tag-hilfe","tag-leben","tag-machtlosigkeit","tag-ohnmacht","tag-ueberwinden"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pl\u00f6tzlich Existenzangst - LautFunk Podcast &amp; Blog<\/title>\n<meta name=\"description\" content=\"\u00dcber das Gef\u00fchl von Machtlosigkeit und der Existenzangst, wenn das Leben durch Fehler andere entgleist egal, wie gut selber auch alles vorbereitet wurde.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lautfunk.uber.space\/ru\/ploetzlich-existenzangst\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pl\u00f6tzlich Existenzangst - LautFunk Podcast &amp; Blog\" \/>\n<meta property=\"og:description\" content=\"\u00dcber das Gef\u00fchl von Machtlosigkeit und der Existenzangst, wenn das Leben durch Fehler andere entgleist egal, wie gut selber auch alles vorbereitet wurde.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lautfunk.uber.space\/ru\/ploetzlich-existenzangst\/\" \/>\n<meta property=\"og:site_name\" content=\"LautFunk Podcast &amp; Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sascha.markmann\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/sascha.markmann\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-21T08:31:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-12T13:45:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Pl\u00f6tzlich-Existenzangst-kl.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sascha Markmann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Pl\u00f6tzlich-Existenzangst-kl.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@raumwelle\" \/>\n<meta name=\"twitter:site\" content=\"@raumwelle\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sascha Markmann\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/ploetzlich-existenzangst\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/ploetzlich-existenzangst\\\/\"},\"author\":{\"name\":\"Sascha Markmann\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/#\\\/schema\\\/person\\\/eaaaeefee57a38cbe19f97caa2a20263\"},\"headline\":\"Pl\u00f6tzlich Existenzangst\",\"datePublished\":\"2019-06-21T08:31:00+00:00\",\"dateModified\":\"2021-07-12T13:45:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/ploetzlich-existenzangst\\\/\"},\"wordCount\":788,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/#\\\/schema\\\/person\\\/eaaaeefee57a38cbe19f97caa2a20263\"},\"image\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/ploetzlich-existenzangst\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Pl\u00f6tzlich-Existenzangst-kl.jpg\",\"keywords\":[\"Angst\",\"\u00e4ngste \u00fcberwinden\",\"Existenzangst\",\"gl\u00fcck\",\"gl\u00fccklich\",\"hilfe\",\"leben\",\"Machtlosigkeit\",\"ohnmacht\",\"\u00fcberwinden\"],\"articleSection\":[\"Blog\",\"Privates\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lautfunk.uber.space\\\/ploetzlich-existenzangst\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/ploetzlich-existenzangst\\\/\",\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/ploetzlich-existenzangst\\\/\",\"name\":\"Pl\u00f6tzlich Existenzangst - LautFunk Podcast &amp; Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/ploetzlich-existenzangst\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/ploetzlich-existenzangst\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Pl\u00f6tzlich-Existenzangst-kl.jpg\",\"datePublished\":\"2019-06-21T08:31:00+00:00\",\"dateModified\":\"2021-07-12T13:45:26+00:00\",\"description\":\"\u00dcber das Gef\u00fchl von Machtlosigkeit und der Existenzangst, wenn das Leben durch Fehler andere entgleist egal, wie gut selber auch alles vorbereitet wurde.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/ploetzlich-existenzangst\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lautfunk.uber.space\\\/ploetzlich-existenzangst\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/ploetzlich-existenzangst\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Pl\u00f6tzlich-Existenzangst-kl.jpg\",\"contentUrl\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Pl\u00f6tzlich-Existenzangst-kl.jpg\",\"width\":800,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/ploetzlich-existenzangst\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/lautfunk.uber.space\\\/ru\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pl\u00f6tzlich Existenzangst\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/#website\",\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/\",\"name\":\"LautFunk\",\"description\":\"Wo Geschichten un\u00fcberh\u00f6rbar \u00fcbermittelt werden.\",\"publisher\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/#\\\/schema\\\/person\\\/eaaaeefee57a38cbe19f97caa2a20263\"},\"alternateName\":\"Publikationskartell\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lautfunk.uber.space\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/#\\\/schema\\\/person\\\/eaaaeefee57a38cbe19f97caa2a20263\",\"name\":\"Sascha Markmann\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/LautFunk.jpg\",\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/LautFunk.jpg\",\"contentUrl\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/LautFunk.jpg\",\"width\":3000,\"height\":3000,\"caption\":\"Sascha Markmann\"},\"logo\":{\"@id\":\"https:\\\/\\\/lautfunk.uber.space\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/LautFunk.jpg\"},\"description\":\"Sascha Markmann ist ein kreativer Kopf mit einer bewegten Biografie \u2013 und ein Mensch, der das Leben nach einem Schlaganfall noch einmal ganz neu f\u00fcr sich entdeckt hat. Nach Stationen als Rettungssanit\u00e4ter und Altenpfleger fand Sascha seinen Weg in den kreativen Ausdruck. Als Blogger, Podcaster, Musiker und visueller Geschichtenerz\u00e4hler bringt er heute Dinge zusammen, die nur auf den ersten Blick nicht passen: Er kombiniert seine handfeste Begeisterung f\u00fcr Technik \u2013 von selbst gehosteten Servern bis hin zur elektronischen Musikproduktion \u2013 mit emotionaler Tiefe und einem schr\u00e4gen Sinn f\u00fcr Humor. Seine Beitr\u00e4ge entstehen irgendwo zwischen Borderline, Acid Basslines und Beistand \u2013 ehrlich, direkt und gerne auch mal mit einem Augenzwinkern. Leitmotiv: \u201eAudiovisueller Stumpfsinn mit keinem Nutzwert \u2013 aber vielleicht genau deshalb so wertvoll.\u201c\",\"sameAs\":[\"https:\\\/\\\/lautfunk.uber.space\",\"https:\\\/\\\/www.facebook.com\\\/sascha.markmann\",\"https:\\\/\\\/www.instagram.com\\\/lautfunk\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/sascha-markmann-b46019137\\\/\",\"https:\\\/\\\/de.pinterest.com\\\/Raumwelle\\\/\",\"https:\\\/\\\/x.com\\\/raumwelle\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/fellmensch\",\"https:\\\/\\\/www.tumblr.com\\\/lautfunk\"],\"url\":\"https:\\\/\\\/lautfunk.uber.space\\\/ru\\\/author\\\/sascha\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pl\u00f6tzlich Existenzangst - LautFunk Podcast &amp; Blog","description":"\u00dcber das Gef\u00fchl von Machtlosigkeit und der Existenzangst, wenn das Leben durch Fehler andere entgleist egal, wie gut selber auch alles vorbereitet wurde.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lautfunk.uber.space\/ru\/ploetzlich-existenzangst\/","og_locale":"ru_RU","og_type":"article","og_title":"Pl\u00f6tzlich Existenzangst - LautFunk Podcast &amp; Blog","og_description":"\u00dcber das Gef\u00fchl von Machtlosigkeit und der Existenzangst, wenn das Leben durch Fehler andere entgleist egal, wie gut selber auch alles vorbereitet wurde.","og_url":"https:\/\/lautfunk.uber.space\/ru\/ploetzlich-existenzangst\/","og_site_name":"LautFunk Podcast &amp; Blog","article_publisher":"https:\/\/www.facebook.com\/sascha.markmann","article_author":"https:\/\/www.facebook.com\/sascha.markmann","article_published_time":"2019-06-21T08:31:00+00:00","article_modified_time":"2021-07-12T13:45:26+00:00","og_image":[{"width":800,"height":450,"url":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Pl\u00f6tzlich-Existenzangst-kl.jpg","type":"image\/jpeg"}],"author":"Sascha Markmann","twitter_card":"summary_large_image","twitter_image":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Pl\u00f6tzlich-Existenzangst-kl.jpg","twitter_creator":"@raumwelle","twitter_site":"@raumwelle","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"Sascha Markmann","\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lautfunk.uber.space\/ploetzlich-existenzangst\/#article","isPartOf":{"@id":"https:\/\/lautfunk.uber.space\/ploetzlich-existenzangst\/"},"author":{"name":"Sascha Markmann","@id":"https:\/\/lautfunk.uber.space\/#\/schema\/person\/eaaaeefee57a38cbe19f97caa2a20263"},"headline":"Pl\u00f6tzlich Existenzangst","datePublished":"2019-06-21T08:31:00+00:00","dateModified":"2021-07-12T13:45:26+00:00","mainEntityOfPage":{"@id":"https:\/\/lautfunk.uber.space\/ploetzlich-existenzangst\/"},"wordCount":788,"commentCount":0,"publisher":{"@id":"https:\/\/lautfunk.uber.space\/#\/schema\/person\/eaaaeefee57a38cbe19f97caa2a20263"},"image":{"@id":"https:\/\/lautfunk.uber.space\/ploetzlich-existenzangst\/#primaryimage"},"thumbnailUrl":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Pl\u00f6tzlich-Existenzangst-kl.jpg","keywords":["Angst","\u00e4ngste \u00fcberwinden","Existenzangst","gl\u00fcck","gl\u00fccklich","hilfe","leben","Machtlosigkeit","ohnmacht","\u00fcberwinden"],"articleSection":["Blog","Privates"],"inLanguage":"ru-RU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lautfunk.uber.space\/ploetzlich-existenzangst\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lautfunk.uber.space\/ploetzlich-existenzangst\/","url":"https:\/\/lautfunk.uber.space\/ploetzlich-existenzangst\/","name":"Pl\u00f6tzlich Existenzangst - LautFunk Podcast &amp; Blog","isPartOf":{"@id":"https:\/\/lautfunk.uber.space\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lautfunk.uber.space\/ploetzlich-existenzangst\/#primaryimage"},"image":{"@id":"https:\/\/lautfunk.uber.space\/ploetzlich-existenzangst\/#primaryimage"},"thumbnailUrl":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Pl\u00f6tzlich-Existenzangst-kl.jpg","datePublished":"2019-06-21T08:31:00+00:00","dateModified":"2021-07-12T13:45:26+00:00","description":"\u00dcber das Gef\u00fchl von Machtlosigkeit und der Existenzangst, wenn das Leben durch Fehler andere entgleist egal, wie gut selber auch alles vorbereitet wurde.","breadcrumb":{"@id":"https:\/\/lautfunk.uber.space\/ploetzlich-existenzangst\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lautfunk.uber.space\/ploetzlich-existenzangst\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/lautfunk.uber.space\/ploetzlich-existenzangst\/#primaryimage","url":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Pl\u00f6tzlich-Existenzangst-kl.jpg","contentUrl":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Pl\u00f6tzlich-Existenzangst-kl.jpg","width":800,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/lautfunk.uber.space\/ploetzlich-existenzangst\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/lautfunk.uber.space\/ru\/"},{"@type":"ListItem","position":2,"name":"Pl\u00f6tzlich Existenzangst"}]},{"@type":"WebSite","@id":"https:\/\/lautfunk.uber.space\/#website","url":"https:\/\/lautfunk.uber.space\/","name":"LautFunk","description":"Wo Geschichten un\u00fcberh\u00f6rbar \u00fcbermittelt werden.","publisher":{"@id":"https:\/\/lautfunk.uber.space\/#\/schema\/person\/eaaaeefee57a38cbe19f97caa2a20263"},"alternateName":"Publikationskartell","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lautfunk.uber.space\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":["Person","Organization"],"@id":"https:\/\/lautfunk.uber.space\/#\/schema\/person\/eaaaeefee57a38cbe19f97caa2a20263","name":"Sascha Markmann","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2018\/04\/LautFunk.jpg","url":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2018\/04\/LautFunk.jpg","contentUrl":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2018\/04\/LautFunk.jpg","width":3000,"height":3000,"caption":"Sascha Markmann"},"logo":{"@id":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2018\/04\/LautFunk.jpg"},"description":"Sascha Markmann ist ein kreativer Kopf mit einer bewegten Biografie \u2013 und ein Mensch, der das Leben nach einem Schlaganfall noch einmal ganz neu f\u00fcr sich entdeckt hat. Nach Stationen als Rettungssanit\u00e4ter und Altenpfleger fand Sascha seinen Weg in den kreativen Ausdruck. Als Blogger, Podcaster, Musiker und visueller Geschichtenerz\u00e4hler bringt er heute Dinge zusammen, die nur auf den ersten Blick nicht passen: Er kombiniert seine handfeste Begeisterung f\u00fcr Technik \u2013 von selbst gehosteten Servern bis hin zur elektronischen Musikproduktion \u2013 mit emotionaler Tiefe und einem schr\u00e4gen Sinn f\u00fcr Humor. Seine Beitr\u00e4ge entstehen irgendwo zwischen Borderline, Acid Basslines und Beistand \u2013 ehrlich, direkt und gerne auch mal mit einem Augenzwinkern. Leitmotiv: \u201eAudiovisueller Stumpfsinn mit keinem Nutzwert \u2013 aber vielleicht genau deshalb so wertvoll.\u201c","sameAs":["https:\/\/lautfunk.uber.space","https:\/\/www.facebook.com\/sascha.markmann","https:\/\/www.instagram.com\/lautfunk\/","https:\/\/www.linkedin.com\/in\/sascha-markmann-b46019137\/","https:\/\/de.pinterest.com\/Raumwelle\/","https:\/\/x.com\/raumwelle","https:\/\/www.youtube.com\/user\/fellmensch","https:\/\/www.tumblr.com\/lautfunk"],"url":"https:\/\/lautfunk.uber.space\/ru\/author\/sascha\/"}]}},"jetpack_publicize_connections":[],"jetpack-related-posts":[{"id":2072,"url":"https:\/\/lautfunk.uber.space\/ru\/achte-mal-mehr-auf-deine-bauchlinie\/","url_meta":{"origin":1708,"position":0},"title":"Achte mal mehr auf deine Bauchlinie","author":"Sascha Markmann","date":"20. Dezember 2019","format":false,"excerpt":"\"Anstatt Fett absaugen, sollte man lieber den Mund verkleinern lassen.\" Hermann Lahm (*1948) Texte in Gedichtform, Prosa, Aphorismen","rel":"","context":"\u0412 &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/lautfunk.uber.space\/ru\/category\/lautfunk-blog-beitrag\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2019\/12\/Achte-mal-mehr-auf-deine-Bauchlinie-kl.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2019\/12\/Achte-mal-mehr-auf-deine-Bauchlinie-kl.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2019\/12\/Achte-mal-mehr-auf-deine-Bauchlinie-kl.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2019\/12\/Achte-mal-mehr-auf-deine-Bauchlinie-kl.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1691,"url":"https:\/\/lautfunk.uber.space\/ru\/negatives-zum-wochenende\/","url_meta":{"origin":1708,"position":1},"title":"Negatives zum Wochenende","author":"Sascha Markmann","date":"14. Juni 2019","format":false,"excerpt":"\"Dicke Post ist oft harte Kost.\" Ursula Rausser Schweizer Verlegerin.","rel":"","context":"\u0412 &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/lautfunk.uber.space\/ru\/category\/lautfunk-blog-beitrag\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Negatives-zum-Wochenende-kl.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Negatives-zum-Wochenende-kl.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Negatives-zum-Wochenende-kl.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Negatives-zum-Wochenende-kl.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":619,"url":"https:\/\/lautfunk.uber.space\/ru\/freundschaften\/","url_meta":{"origin":1708,"position":2},"title":"Freundschaften","author":"Sascha Markmann","date":"25. Juli 2018","format":false,"excerpt":"\"Gute Freundschaften ergeben sich \u2013schlechte plant man.\" Kitty Pimmer","rel":"","context":"\u0412 &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/lautfunk.uber.space\/ru\/category\/lautfunk-blog-beitrag\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2018\/07\/Freundschaften-klein.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2018\/07\/Freundschaften-klein.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2018\/07\/Freundschaften-klein.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2018\/07\/Freundschaften-klein.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1668,"url":"https:\/\/lautfunk.uber.space\/ru\/loslassen-koennen\/","url_meta":{"origin":1708,"position":3},"title":"Loslassen k\u00f6nnen","author":"Sascha Markmann","date":"7. Juni 2019","format":false,"excerpt":"\"Loslassen kostet weniger Kraft als Festhalten, und dennoch ist es schwerer.\" Detlev Fleischhammel (*1952), Deutscher Theologe","rel":"","context":"\u0412 &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/lautfunk.uber.space\/ru\/category\/lautfunk-blog-beitrag\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Loslassen-k%C3%B6nnen-kl.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Loslassen-k%C3%B6nnen-kl.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Loslassen-k%C3%B6nnen-kl.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Loslassen-k%C3%B6nnen-kl.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7811,"url":"https:\/\/lautfunk.uber.space\/ru\/grenzen-setzen-wie-man-in-beziehungen-mit-persoenlichkeitsstoerungen-klarheit-schafft-2\/","url_meta":{"origin":1708,"position":4},"title":"Grenzen setzen: Wie man in Beziehungen mit Pers\u00f6nlichkeitsst\u00f6rungen Klarheit schafft","author":"Sascha Markmann","date":"24. April 2025","format":false,"excerpt":"\"In Beziehungen mit Pers\u00f6nlichkeitsst\u00f6rungen verschwimmen Grenzen oft. Dieser Artikel zeigt dir, wie du deine Bed\u00fcrfnisse erkennst, klar kommunizierst und dich wirksam sch\u00fctzt \u2013 mit vielen Beispielen.\"","rel":"","context":"\u0412 &quot;Allgemein&quot;","block_context":{"text":"Allgemein","link":"https:\/\/lautfunk.uber.space\/ru\/category\/lautfunk-blog-beitrag\/allgemein\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/04\/Grenzen-setzen.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/04\/Grenzen-setzen.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/04\/Grenzen-setzen.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/04\/Grenzen-setzen.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/04\/Grenzen-setzen.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/04\/Grenzen-setzen.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":8337,"url":"https:\/\/lautfunk.uber.space\/ru\/wie-du-selbstwertgefuehl-aufbaust-nach-toxischen-beziehungen\/","url_meta":{"origin":1708,"position":5},"title":"Wie du Selbstwertgef\u00fchl aufbaust nach toxischen Beziehungen","author":"Sascha Markmann","date":"5. Juni 2025","format":false,"excerpt":"\"Toxische Beziehungen hinterlassen tiefe Spuren. Erfahre, wie du dein Selbstwertgef\u00fchl Schritt f\u00fcr Schritt zur\u00fcckgewinnst \u2013 mit Beispielen, \u00dcbungen und hilfreichen Tipps f\u00fcr deinen Alltag.\"","rel":"","context":"\u0412 &quot;Allgemein&quot;","block_context":{"text":"Allgemein","link":"https:\/\/lautfunk.uber.space\/ru\/category\/lautfunk-blog-beitrag\/allgemein\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/05\/Selbstwertgefuehlnach-toxischen-Beziehungen.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/05\/Selbstwertgefuehlnach-toxischen-Beziehungen.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/05\/Selbstwertgefuehlnach-toxischen-Beziehungen.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/05\/Selbstwertgefuehlnach-toxischen-Beziehungen.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/05\/Selbstwertgefuehlnach-toxischen-Beziehungen.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/lautfunk.uber.space\/wp-content\/uploads\/2025\/05\/Selbstwertgefuehlnach-toxischen-Beziehungen.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lautfunk.uber.space\/wp-content\/uploads\/2019\/06\/Pl\u00f6tzlich-Existenzangst-kl.jpg","_links":{"self":[{"href":"https:\/\/lautfunk.uber.space\/ru\/wp-json\/wp\/v2\/posts\/1708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lautfunk.uber.space\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lautfunk.uber.space\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lautfunk.uber.space\/ru\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lautfunk.uber.space\/ru\/wp-json\/wp\/v2\/comments?post=1708"}],"version-history":[{"count":0,"href":"https:\/\/lautfunk.uber.space\/ru\/wp-json\/wp\/v2\/posts\/1708\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lautfunk.uber.space\/ru\/wp-json\/wp\/v2\/media\/1711"}],"wp:attachment":[{"href":"https:\/\/lautfunk.uber.space\/ru\/wp-json\/wp\/v2\/media?parent=1708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lautfunk.uber.space\/ru\/wp-json\/wp\/v2\/categories?post=1708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lautfunk.uber.space\/ru\/wp-json\/wp\/v2\/tags?post=1708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}