Self-harm and borderline: Tips for dealing with pressure

"We cannot change the wind, but we can set the sails differently." - Aristotle * 384 BC in Stageira; † 322 BC in Chalkis, Euboea

Reading time

1–2 minutes

Borderline personality disorder (BPS) is a mental illness that is often associated with an increased risk of self-harm. Self-harm can take many forms, such as cutting open the skin, burning or hitting your own body against hard objects. It can be difficult to deal with the pressure of hurting yourself. In this blog post, we'll share some helpful tips that can help those affected cope better with the pressure and reduce their self-harm.

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