Borderline and Self-Esteem: Ways to strengthen

“Experience how self-esteem grows and boundaries are overcome. An inspiring journey to strengthen self-esteem.”

Reading time

1–2 minutes

Self-esteem – a term that for a long time sounded to me like a foreign language. The idea of being valuable seemed remote and unattainable to me. Despite all my successes, whether in education, work or other areas of life, I felt unworthy and found it difficult to acknowledge my own achievements and achievements.

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depression

‘A widespread and serious mental disorder, symptoms and treatment of depression’

Reading time

1–2 minutes

What are depressions?

Depression is a widespread and serious mental disorder that can affect those affected in their daily lives. It can manifest itself in various forms, such as losing interest in things that used to be fun, feelings of sadness, dejection, and hopelessness.

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