According to Funk Podcast & Blog
Where stories are transmitted unmistakably.
“Practical advice and communication tips to break out of patterns”
Between a person with Narcissistic traits And a man with a Borderline personality disorder Often an intense, almost magnetic relationship arises.
It starts with passion, understanding and emotional depth – and often ends in Chaos, pain and misunderstandings.
“What trauma bonding is, how it arises – and how the exit can succeed”
Trauma bonding describes an intense, elusive bond that arises in relationships with recurring cycles of stress and violence. It feels subjectively ‘magnetic’, but is Intermittent reward (periods of intense closeness) and sporadic injury (depreciation, Gaslighting, withdrawal) neurobiologically ‘wired’. When a person is strong Fear of abandonment (often with borderline patterns) and the other Control/superiority needs (often with narcissistic patterns) creates a cycle that entangles both: Proximity–pain–reconciliation–hope–relapse.
Continue reading "The role of trauma bonding in relationships between people with borderline patterns and narcissistic patterns"“How invisible needs arise, why they can make you sick – and what people and families can concretely change today”
Sometimes an entire family revolves around the ‘child in crisis’. The other child – often the calmer one – endures, works, puts back their own needs and becomes simply invisible for years. This article explains the mechanics behind this dynamic, shows typical roles (‘Lost Child’, Parentification, “Identified Patient”) and connects them to your own experience: a sister in permanent focus, you yourself silent for decades so that ‘no one has an extra burden’ – until it became a pattern that hurts. At the same time, we use insights from the linked blog text ‘You neglect me’, in which a mother takes the overlooked child’s perspective seriously and names responsibility. Letters to Z.
Continue reading ‘When attention is always with you …’“Toxic relationships leave deep traces. Learn how to regain your self-esteem step by step with examples, exercises and helpful tips for your everyday life.”
Toxic relationships often leave more than broken hearts – they devour our lives. Self-esteem. When one frees oneself from such a relationship, there is often a feeling of inner emptiness left behind. Thoughts such as ‘What's wrong with me?’, ‘Why did I let this happen to me?’ or ‘Am I lovable at all?’ nestle in. But it is precisely in this pain that the beginning of your healing lies. Because you can regain your self-esteem – step by step.
Continue reading ‘How to build self-esteem after toxic relationships’“Dive into Sascha’s emotional journey to borderline diagnosis and discover how targeted therapy changed his life.”
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Gain insights into my emotional world as I report on my long journey to borderline diagnosis. Finding a suitable name for what was going on in me was a arduous struggle. But when I finally got the name ‘Borderline“I felt immense relief – I was finally able to tackle this challenge.
Continue reading ‘Borderline diagnosis: Insights into my emotional universe”‘A widespread and serious mental disorder, symptoms and treatment of depression’
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Depression is a widespread and serious mental disorder that can affect those affected in their daily lives. It can manifest itself in various forms, such as losing interest in things that used to be fun, feelings of sadness, dejection, and hopelessness.
Continue reading "Depressions"‘Self-care is the basis for a happy and healthy life.’
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Self-care refers to the ability to support and care for oneself on a physical, emotional and mental level. This can be achieved through various activities such as regular exercise, adequate rest and relaxation, healthy eating and time for hobbies and interests.
Continue reading ‘Self-care’
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