introduction
Setting boundaries is an essential skill that helps us maintain healthy relationships while protecting our own well-being. Especially in relationships with people suffering from personality disorder, clearly defined boundaries can help to minimize conflicts and promote harmonious coexistence. In this article, we explain why boundaries matter, how to recognize and communicate them, and give practical tips for dealing with difficult situations. We also look at the psychological underpinnings and why understanding boundaries is a central aspect of any interpersonal relationship.
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