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“Setting boundaries is not self-centeredness – it is self-respect. Learn how to draw healthy boundaries without developing feelings of guilt.”
Many of us have been brought up in such a way that it is considered rude or even selfish to say ‘no’. We should help, be friendly, be available – whenever possible and for everyone. You may know the feeling that a part of you feels guilty about rejecting a request or choosing yourself. But is it really selfish? Or maybe it's an act of Self-care, Which is long overdue?
Continue reading "Why setting boundaries is not selfish"“What to do if your partner suffers from borderline? Learn how to show understanding, set boundaries and strengthen your relationship with practical tips for everyday life and helpful support services.”
The challenges that can arise in a relationship with a partner suffering from borderline personality disorder (BPS) are diverse and often very complex. This blog post is designed to give you a comprehensive insight into why it's so important to understand this disorder, how to accept it, and how to deal constructively with the challenges. Because only those who understand what is going on in the partner can help meaningfully.
Continue reading “What to do if your partner has borderline personality disorder?”“Learn how clear boundaries strengthen relationships, reduce conflict and protect your well-being. Practical tips and strategies for dealing with personality disorders.’
Setting boundaries is an essential skill that helps us maintain healthy relationships while protecting our own well-being. Especially in relationships with people suffering from personality disorder, clearly defined boundaries can help to minimize conflicts and promote harmonious coexistence. In this article, we explain why boundaries matter, how to recognize and communicate them, and give practical tips for dealing with difficult situations. We also look at the psychological underpinnings and why understanding boundaries is a central aspect of any interpersonal relationship.
Continue reading ‘Set limits: How to create clarity in relationships with personality disorders’‘Dissociation is like an invisible shield designed to prevent emotional overload, but it often separates those affected from those who love them. Understanding and open communication are key to overcoming this bridge.”
dissociation is a psychic condition that causes a person to feel detached from their own environment, feelings, or even from themselves. This condition can act as a kind of protective mechanism to deal with intense or overwhelming emotions. Dissociation can take various forms – from feeling unreality to completely ‘switching off’ feelings or thoughts. Affected people often experience a kind of separation from themselves, as if they had stepped out of their own skin or lived in a kind of dream state.
Continue reading ‘How dissociation affects relationships: A guide for those affected and relatives’“Depression is more than just sadness. Find out all about the different forms, symptoms and why it is so important to talk about them and seek help.”
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Depression is a term that is becoming more common in our everyday lives. Whether in conversations, media reports or on social networks, the talk of depression is ubiquitous. But what exactly is behind this term? Many people have a vague idea of what depression is, and even more may think they know exactly. Depression is not the same as depression. There are different types, different symptoms and a whole range of experiences that sufferers can go through. In this blog post, I want to give you an overview of what depression actually is, what forms there are and what symptoms are typical.
Continue reading ‘What is depression? – An introduction to the different types and symptoms’“Learn why relationships between borderline and narcissistic personalities are so intense and problematic. Discover the psychological mechanisms and how therapy can help break this dynamic."
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In the world of interpersonal relationships, there are a variety of dynamics that can be either harmonious or challenging. A particularly fascinating, though often destructive, constellation is that between borderline personality disorder (BPS) and narcissism. At first glance, it seems incomprehensible why these two personalities have such a strong attraction to each other. But a closer look reveals deep-rooted psychological mechanisms that explain why borderliners and narcissists often find each other magnetic and why their relationships can be so painful and problematic.
Continue reading “The explosive relationship between borderline and narcissism: Why they dress so often and why they are so painful”‘Borderline demystification: The fight against self-harm’
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In the deep psychological consideration of the Borderline syndrome A particular phenomenon stands out: the Self-injurious behaviour. It is a classic, almost archetypal image that has manifested itself in our collective consciousness. When we hear the term ‘borderline’, we are almost inevitably confronted with the image of people harming themselves.
Continue reading ‘Self-injurious behaviour in borderline: A deep and informative insight”“Caught in two worlds: The duality of borderline and depression’
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In my journey through the depths of mental health, accompanied by the Borderline diagnosis, I have a constant companion by my side: The depression. This widespread disease, which fascinates many, is particularly common in the society of other mental disorders. In this blog post, I want to take a closer look at the complex web between borderline and depression.
Continue reading ‘Borderline and depression: A Close Relationship – A Deep Insight into the Connection of Two Soul Sufferings’
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