Day: Dissociative disorder

How do I recognize dissociation with myself or my partner?

“Recognize dissociation: If you or your partner suddenly experience ‘no longer there’. How to understand signs and how to deal with them sensitively.”

Introduction: Why it's important to recognize dissociation

Maybe you know those moments: You are sitting in a room full of people, but suddenly you feel invisible. You hear voices, but they sound like far away. Or you realize that you have driven a route by car without consciously remembering it. Such experiences can be frightening, especially if they occur more frequently. Maybe you're wondering: What's wrong with me?

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How Dissociation Affects Relationships: A guide for those affected and relatives

‘Dissociation is like an invisible shield designed to prevent emotional overload, but it often separates those affected from those who love them. Understanding and open communication are key to overcoming this bridge.”

Introduction: What is Dissociation?

dissociation is a psychic condition that causes a person to feel detached from their own environment, feelings, or even from themselves. This condition can act as a kind of protective mechanism to deal with intense or overwhelming emotions. Dissociation can take various forms – from feeling unreality to completely ‘switching off’ feelings or thoughts. Affected people often experience a kind of separation from themselves, as if they had stepped out of their own skin or lived in a kind of dream state.

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