Day: Derealisation

What You Really Need to Know About Dissociations at Borderline – A Comprehensive Guide

“Dissociation. A word that sounds medical, but often means pure horror or absolute emptiness for those affected.”

It is one of the most misunderstood symptoms of borderline personality disorder (BPS). Many people have heard the term before, perhaps in movies or series, where it is often portrayed dramatized. But only a few – even in the immediate vicinity of those affected – really understand what is happening inside a person. Why does it occur? Why are those affected often themselves panicked about it? And most importantly: How do you get out of there?

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How do I recognize dissociation with myself or my partner?

“Recognize dissociation: If you or your partner suddenly experience ‘no longer there’. How to understand signs and how to deal with them sensitively.”

Introduction: Why it's important to recognize dissociation

Maybe you know those moments: You are sitting in a room full of people, but suddenly you feel invisible. You hear voices, but they sound like far away. Or you realize that you have driven a route by car without consciously remembering it. Such experiences can be frightening, especially if they occur more frequently. Maybe you're wondering: What's wrong with me?

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Understanding Dissociation: Symptoms, triggers and ways to cope

‘Dissociation: When the experience feels unreal. Get insights into causes, symptoms and pathways back to the here and now.”

introduction

What is Dissociation?
dissociation It is a state in which people feel disconnected from their surroundings or feelings. This phenomenon can occur quite suddenly and often causes great discomfort. Sometimes it feels like living in a dream or the world is becoming ‘fake’ – one’s own self can fade into the background or one feels like an observer of one’s life rather than actively participating.

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