Understanding Dissociation: Symptoms, triggers and ways to cope

‘Dissociation: When the experience feels unreal. Get insights into causes, symptoms and pathways back to the here and now.”

introduction

What is Dissociation?
dissociation It is a state in which people feel disconnected from their surroundings or feelings. This phenomenon can occur quite suddenly and often causes great discomfort. Sometimes it feels like living in a dream or the world is becoming ‘fake’ – one’s own self can fade into the background or one feels like an observer of one’s life rather than actively participating.

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