According to Funk Podcast & Blog
Where stories are transmitted unmistakably.
“From anger to sadness: Discover simple tips to organise your emotional chaos and find inner peace – compact, understandable and suitable for everyday use.”
Do you know the feeling of being suddenly inundated by your emotions? Your heart beats faster, breathing becomes flat and you have the impression of losing the ground under your feet? Perhaps you feel anger, fear, sadness – or everything together at such moments. Many people feel powerless. Emotions are often considered unpredictable or even dangerous. But this view is only half the truth.
Continue reading “Self-help in emotional chaos: Comprehensive tools for everyday life’“Self-help with Borderline requires commitment and discipline. Discover proven strategies such as mindfulness, skills training and social support to improve your quality of life and find stability.”
Reading time
Borderline personality disorder (BPS) is a complex and challenging mental illness that can significantly affect the daily lives of those affected. Typical symptoms include emotional instability, difficulties in interpersonal relationships, and a negative self-image. Despite these challenges, there are a variety of self-help measures and strategies that people with Borderline can use to manage their everyday lives and improve their quality of life. In this article, we will explore different approaches and techniques that have proven helpful in practice.
Continue reading ‘Self-help with Borderline: Strategies to improve quality of life’
| transcript | |
|---|---|
|
00:00 - 0:00:14
[Music]
|
|
|
0:00:14 – 0:00:17
Hello and welcome to a new edition of the digression.
|
|
|
0:00:17 – 0:00:21
Where I occasionally deviate from the topic.
|
|
|
0:00:21 – 0:00:27
I am Sascha Machmann aka. or also called the space wave.
|
|
|
0:00:27 – 0:00:35
And I am the operator of the website Lautfunk.de.
|
|
|
0:00:35 – 0:00:40
There are podcasts, blogs, mishmash, dingsbums and parts.
|
|
|
0:00:40 – 0:00:45
If you are interested, I would be happy if you would stop by.
|
|
|
0:00:45 – 0:00:50
Thanks for listening and I'll say goodbye until next time.
|
|
|
0:00:50 – 0:00:57
No, no. We want to deviate today, where we deviate from the subject,
|
|
|
0:00:57 – 0:01:07
Let's talk about themes, ideas, what you can talk about to crystallize.
|
|
|
0:01:07 – 0:01:11
Something stupid happens to me this morning.
|
|
|
0:01:11 – 0:01:16
I was sitting there waiting for my girlfriend to wake up someday.
|
|
|
0:01:16 – 0:01:22
Had looked around on my phone and then one day I came up with the idea for a podcast episode.
|
|
|
0:01:22 – 0:01:27
Yes, then my girlfriend showed up and I forgot to take a note.
|
|
|
0:01:27 – 0:01:33
And I am now at an age where unfortunately this happens to me again and again,
|
|
|
0:01:33 – 0:01:36
I forget things I don't write down.
|
|
|
0:01:36 – 0:01:41
So I discussed it with my girlfriend, or rather with my fiancé,
|
|
|
0:01:41 – 0:01:48
about what we should buy, what we need and forget when writing,
|
|
|
0:01:48 – 0:01:52
I want to write one or the other.
|
|
|
0:01:52 – 0:01:57
That's why my girlfriend of course still has a memory like a sieve every now and then
|
|
|
0:01:57 – 0:02:02
And then she forgets the things because they weren't on the note.
|
|
|
0:02:02 – 0:02:14
So just to work out what problem, at what level this problem is moving,
|
|
|
0:02:14 – 0:02:19
I forget things I didn't write down.
|
|
|
0:02:19 – 0:02:26
Because these are usually some flashes of thought and when I no longer ponder and think about it,
|
|
|
0:02:26 – 0:02:34
In this way, many other subsequent flashes of thought simply disappear and are overwritten.
|
|
|
0:02:34 – 0:02:37
I don't know, do you know that?
|
|
|
0:02:37 – 0:02:45
I think a lot of people have attention deficit syndrome.
|
|
|
0:02:45 – 0:02:50
or attention hyperactivity syndrome.
|
|
|
0:02:50 – 0:02:53
I think they know that.
|
|
|
0:02:53 – 0:03:02
And since I tend in this direction somehow, yes, I have this problem too.
|
|
|
0:03:02 – 0:03:08
I really don't know what kind of idea came to me.
|
|
|
0:03:08 – 0:03:13
I had sat down before and had really laughed so deeply into myself,
|
|
|
0:03:13 – 0:03:16
But I couldn't reconstruct it again.
|
|
|
0:03:16 – 0:03:23
The only thing that had stopped was episode 24 of the digression,
|
|
|
0:03:23 – 0:03:29
It was important for me to talk about the feedback as it is.
|
|
|
0:03:29 – 0:03:33
And what does that do to me if there is none?
|
|
|
0:03:33 – 0:03:38
But I didn't think of the other issue.
|
|
|
0:03:38 – 0:03:44
And that's why I'm on my phone, I have an Android phone,
|
|
|
0:03:44 – 0:03:50
I think that's Google notes, I think that's Google notes.
|
|
|
0:03:50 – 0:03:53
where I collect ideas for the different formats.
|
|
|
0:03:53 – 0:03:58
Or quite simply, sometimes I just open a Google document like this
|
|
|
0:03:58 – 0:04:04
and then a longer passage is dictated into it,
|
|
|
0:04:04 – 0:04:08
to make it clear how I came up with the idea
|
|
|
0:04:08 – 0:04:12
And how was the thought behind it,
|
|
|
0:04:12 – 0:04:17
So that I can reconstruct it a bit for myself at the time of recording.
|
|
|
0:04:17 – 0:04:22
I always went very well with it.
|
|
|
0:04:22 – 0:04:30
We've got half past three in Germany and there's hell going on outside.
|
|
|
0:04:30 – 0:04:34
I live in such a rural area.
|
|
|
0:04:34 – 0:04:38
Don't stray from the subject, don't stray.
|
|
|
0:04:38 – 0:04:46
How do I make sure I always find my ideas?
|
|
|
0:04:46 – 0:04:50
These are usually observations in everyday life.
|
|
|
0:04:50 – 0:04:56
or what I experience in my everyday life and that's a lot of internet stuff,
|
|
|
0:04:56 – 0:05:01
Because I'm at home a lot for health reasons.
|
|
|
0:05:01 – 0:05:07
And then I read a lot and there I always meet interesting things.
|
|
|
0:05:07 – 0:05:12
But it's always things that interest me.
|
|
|
0:05:12 – 0:05:21
or current events, just like the Till Lindemann thing with Rammstein.
|
|
|
0:05:21 – 0:05:30
That was so good that my fiancé's thoughts just stopped.
|
|
|
0:05:30 – 0:05:40
Let's talk a little bit about your abuse experience.
|
|
|
0:05:40 – 0:05:45
It's a sensitive topic and it's not easy to talk about.
|
|
|
0:05:45 – 0:05:49
That was because she felt the need for it at the time.
|
|
|
0:05:49 – 0:05:53
Talk about their experiences and their impressions.
|
|
|
0:05:53 – 0:05:57
There will be a little more consequences anyway.
|
|
|
0:05:57 – 0:06:04
Because the topic is so complex that you just can't tear it down in an hour.
|
|
|
0:06:04 – 0:06:06
That does not do justice to the matter either.
|
|
|
0:06:06 – 0:06:11
I mean, that's a huge damage done to the people who are experiencing it.
|
|
|
0:06:11 – 0:06:17
Whether you're a man or a woman, there's so much going on.
|
|
|
0:06:17 – 0:06:20
That just doesn't do it justice.
|
|
|
0:06:20 – 0:06:24
But I don't want to pack that into a 5-hour podcast, either.
|
|
|
0:06:24 – 0:06:30
It is better to think about different consequences that are a bit thematically arranged.
|
|
|
0:06:30 – 0:06:35
Yeah, back off enough.
|
|
|
0:06:35 – 0:06:37
Finding the topic.
|
|
|
0:06:37 – 0:06:41
As I said, this is relatively fast for me.
|
|
|
0:06:41 – 0:06:48
So if I have such a flash of thought, I just have my mobile phone in my hand or also sit at the computer,
|
|
|
0:06:48 – 0:06:53
There are a few lines and it's good.
|
|
|
0:06:53 – 0:06:57
Simply put. And it's good.
|
|
|
0:06:57 – 0:07:01
But I was distracted today and I really forgot that,
|
|
|
0:07:01 – 0:07:05
Because after that, it was relatively quick to make breakfast.
|
|
|
0:07:05 – 0:07:12
And anyone who has a partner or a partner who is hungry,
|
|
|
0:07:12 – 0:07:19
He knows what it's like when he's hungry and then the mood isn't very good.
|
|
|
0:07:19 – 0:07:22
You have to react, you have to be quick.
|
|
|
0:07:22 – 0:07:26
And then it was more important for me to make good moods,
|
|
|
0:07:26 – 0:07:33
It's like writing down this idea, this idea I had.
|
|
|
0:07:33 – 0:07:38
And then I just got it, that was gone.
|
|
|
0:07:38 – 0:07:43
I had only tonight, as I had sat down here and then prepared so many different things,
|
|
|
0:07:43 – 0:07:46
Remember, there was something, there was something.
|
|
|
0:07:46 – 0:07:50
In the meantime, I had written down a few other things.
|
|
|
0:07:50 – 0:07:54
The list is getting longer as it gets shorter,
|
|
|
0:07:54 – 0:07:58
Because there are always new ideas, but not all things are implemented.
|
|
|
0:07:58 – 0:08:05
I could ask you how you would do this or something.
|
|
|
0:08:05 – 0:08:11
if you have an idea, but I know exactly, there is no feedback, there is nothing coming back.
|
|
|
0:08:11 – 0:08:16
So I have to help myself somehow.
|
|
|
0:08:16 – 0:08:22
And the most important thing will be that in the future I really go and make myself determined,
|
|
|
0:08:22 – 0:08:26
To write down these things, I mean, that's really enough in two or three words,
|
|
|
0:08:26 – 0:08:29
to describe the matter.
|
|
|
0:08:29 – 0:08:34
And if I have a short time, I can go back and do it a bit more in detail.
|
|
|
0:08:34 – 0:08:39
But if I write such a title idea alone, then I know what it is about.
|
|
|
0:08:39 – 0:08:42
And then I can just remember it.
|
|
|
0:08:42 – 0:08:46
That always works very well.
|
|
|
0:08:46 – 0:08:51
But then there are things like that, because you've read something that's interesting,
|
|
|
0:08:51 – 0:09:06
For example, stop over these, what was the name of it again, Pick Me Girls and Fuck Boys.
|
|
|
0:09:06 – 0:09:14
Then there were the Why Girls and E Girls and E Boys.
|
|
|
0:09:14 – 0:09:19
So not written with E, but with E.
|
|
|
0:09:19 – 0:09:28
After going through contemporary literature and socio-cultural studies,
|
|
|
0:09:28 – 0:09:32
which, interestingly enough, can be found on the Internet,
|
|
|
0:09:32 – 0:09:37
And it's not just about generations,
|
|
|
0:09:37 – 0:09:43
but under different subcultures of the youth of today,
|
|
|
0:09:43 – 0:09:52
I thought that's stupid because everyone who has a teenager at home,
|
|
|
0:09:52 – 0:10:05
He knows if this is someone who is going in the direction of Emo, or in the direction of E-Girl, or in the direction of this, or in the direction of this, or in the direction of that, or that.
|
|
|
0:10:05 – 0:10:07
He knows that very well.
|
|
|
0:10:07 – 0:10:15
And nowadays almost everyone has, even my mother has a cell phone and my mother is 70 years old.
|
|
|
0:10:15 – 0:10:22
and knows how Google works and YouTube, is then able to find out about it.
|
|
|
0:10:22 – 0:10:31
That's why I could say a few more thoughts, but that would be completely unnecessary.
|
|
|
0:10:31 – 0:10:40
So not all the topics I write down are really usable.
|
|
|
0:10:40 – 0:10:47
That's just like, I really enjoyed doing this monologue podcast for a while.
|
|
|
0:10:47 – 0:10:51
He even had his own side, or he still does.
|
|
|
0:10:51 – 0:11:01
And then I always discussed a word with the origin and what experiences I had with it
|
|
|
0:11:01 – 0:11:03
Or what stories I associate with it.
|
|
|
0:11:03 – 0:11:16
And I mostly used very fancy words, old words, explained where the origin is,
|
|
|
0:11:16 – 0:11:19
What has changed in the Word.
|
|
|
0:11:19 – 0:11:22
And I really did it with enthusiasm and fun.
|
|
|
0:11:22 – 0:11:28
But I think I've had it for two or three years, I haven't done anything.
|
|
|
0:11:28 – 0:11:35
So at least since 2019, oh God, that's been longer, that's been four years,
|
|
|
0:11:35 – 0:11:43
I didn't do anything because I ran out of words.
|
|
|
0:11:43 – 0:11:48
I had found a lot in DUN before.
|
|
|
0:11:48 – 0:11:57
They just had a word or they have a word of the day and they just played it out via RSS feed.
|
|
|
0:11:57 – 0:12:05
And this is now something technical, but you can subscribe to it and then you get the stop displayed.
|
|
|
0:12:05 – 0:12:10
The website that is behind it or the post that was posted there.
|
|
|
0:12:10 – 0:12:20
And that's kind of like a simplified version of a website, sometimes with pictures, sometimes without pictures.
|
|
|
0:12:20 – 0:12:27
In any case, it is handy, small and you can subscribe to it.
|
|
|
0:12:27 – 0:12:33
And I had just subscribed to this with my e-mail program, because there is also an RSS reader in it.
|
|
|
0:12:33 – 0:12:37
And they just stopped offering that service.
|
|
|
0:12:37 – 0:12:44
They had had it in between, but then it happened again and I was really happy about it,
|
|
|
0:12:44 – 0:12:51
Because there was a word of the day every day and there were always one or two candidates there.
|
|
|
0:12:51 – 0:13:00
If I haven't somehow stumbled upon a word myself in everyday life or taken a word from my childhood,
|
|
|
0:13:00 – 0:13:04
Just like yesterday, such a great story.
|
|
|
0:13:04 – 0:13:10
You can listen to the episode. I'll link them down in the shownotes.
|
|
|
0:13:10 – 0:13:13
The day after yesterday.
|
|
|
0:13:13 – 0:13:21
Yes, I just told the story of how I got to say yesterday
|
|
|
0:13:21 – 0:13:26
And what that does to me today.
|
|
|
0:13:26 – 0:13:32
There are a lot of other things and I really liked it, this format.
|
|
|
0:13:32 – 0:13:39
I've played this for a long time, I think in 2017 or 2016 even.
|
|
|
0:13:39 – 0:13:45
There was one episode every week and it was just fun.
|
|
|
0:13:45 – 0:13:50
But there was a move in between, then the disappearance of the research source.
|
|
|
0:13:50 – 0:13:58
And if you keep with the words so almost always so plus minus one or two words, then it is already difficult,
|
|
|
0:13:58 – 0:14:06
because if nothing comes in at once, then you have two or three more episodes to do and then you lack the words.
|
|
|
0:14:06 – 0:14:10
And some words just don't fall into your lap like that.
|
|
|
0:14:10 – 0:14:16
And there it had always been practical, this word of the day from the Duden.
|
|
|
0:14:16 – 0:14:27
I know it's not very creative, but there was always something there that was kind of horny, which was a special word.
|
|
|
0:14:27 – 0:14:33
I know there are other podcasts out there that have the same theme.
|
|
|
0:14:33 – 0:14:35
I thought I was so innovative and so.
|
|
|
0:14:35 – 0:14:38
But no, that's already the case with other formats.
|
|
|
0:14:38 – 0:14:42
So I have already found two pieces, the German-speaking area and the English-speaking area.
|
|
|
0:14:42 – 0:14:45
There are a few more who do that.
|
|
|
0:14:45 – 0:14:50
And they all do it differently and I have this strange approach.
|
|
|
0:14:50 – 0:14:57
I would call it strange because I had just talked about it, with my stories.
|
|
|
0:14:57 – 0:15:05
So not any researched stories, but my stories, my nerdy stories about it.
|
|
|
0:15:05 – 0:15:07
It's just like Frikadelle.
|
|
|
0:15:07 – 0:15:11
I had a conversation as a teenager with my best friend.
|
|
|
0:15:11 – 0:15:15
And then we took the word apart and thought about it and thought about it,
|
|
|
0:15:15 – 0:15:17
Why is Frikadelle called Frikadelle?
|
|
|
0:15:17 – 0:15:19
Done, off.
|
|
|
0:15:19 – 0:15:25
And I did a whole show about it, from 12 to 20 minutes.
|
|
|
0:15:25 – 0:15:31
Yeah, but when you run out of ideas, that's the way it is.
|
|
|
0:15:31 – 0:15:33
You have to deal with that.
|
|
|
0:15:33 – 0:15:36
You can't force yourself to get ideas in any way.
|
|
|
0:15:36 – 0:15:39
You can't say you're creative now.
|
|
|
0:15:39 – 0:15:44
Maybe someday we'll have an artificial intelligence or a language model,
|
|
|
0:15:44 – 0:15:48
Just like Chief GBT, who can then do it for us.
|
|
|
0:15:48 – 0:15:51
But you can also ask them.
|
|
|
0:15:51 – 0:15:55
Then they say, here's a topic anyway, do something for me.
|
|
|
0:15:55 – 0:15:58
And then the thing also pulls out several suggestions.
|
|
|
0:15:58 – 0:16:00
What you do with it is your business again.
|
|
|
0:16:00 – 0:16:02
But you have an inspiration.
|
|
|
0:16:02 – 0:16:04
It's possible.
|
|
|
0:16:04 – 0:16:09
But more special stuff, no, it doesn't work that way.
|
|
|
0:16:09 – 0:16:15
You can ask two questions, which should give you a special word about what these and the characteristics have.
|
|
|
0:16:15 – 0:16:20
But if you've done that 20 times, then somehow you've gone through all sorts of words in the area.
|
|
|
0:16:20 – 0:16:24
But now we didn't want to stray so much in that one direction,
|
|
|
0:16:24 – 0:16:29
There were always breaks.
|
|
|
0:16:29 – 0:16:36
After the move, there was no internet at first because the technician had problems.
|
|
|
0:16:36 – 0:16:43
Then the Internet went, but was super unstable and there were very, very many crashes and errors.
|
|
|
0:16:43 – 0:16:49
Until that was fixed or something like that, a few months have also moved into the country.
|
|
|
0:16:49 – 0:16:55
I've talked a lot on the phone, I've got a lot of that and if you can't upload things properly
|
|
|
0:16:55 – 0:17:02
and you constantly have a new IP address due to the technology behind DSL
|
|
|
0:17:02 – 0:17:11
And so it's not always possible to continue loading, yes, then you have a problem.
|
|
|
0:17:11 – 0:17:16
Do you try to upload the stuff every time and when you already see it gets slower and slower
|
|
|
0:17:16 – 0:17:22
and then there is a contact cancellation, then you try again and then the download,
|
|
|
0:17:22 – 0:17:29
the upload does not continue, but starts again from the beginning, yes, then it is not fun.
|
|
|
0:17:29 – 0:17:34
And then I met my current fiancé and invested a lot more time in her.
|
|
|
0:17:34 – 0:17:43
and less into the projects and so it came, the podcast, that was at that time,
|
|
|
0:17:43 – 0:17:50
had been three pieces, so the one where you now hear the format under Lautfunk
|
|
|
0:17:50 – 0:17:57
with the different formats, then the rehearsal podcast, where it's all about music
|
|
|
0:17:57 – 0:18:04
And then there's the monologue podcast, where it's all about that one particular word.
|
|
|
0:18:04 – 0:18:12
And that's all gone, just like the YouTube channel, just like the blog
|
|
|
0:18:12 – 0:18:20
and I revived the music format relatively quickly, it had only a year break,
|
|
|
0:18:20 – 0:18:23
but the other things have sometimes had a three-year break
|
|
|
0:18:23 – 0:18:30
And now I have to pat myself on the finger again and again, that I just do something.
|
|
|
0:18:30 – 0:18:35
It's not that I just have a lot of ideas, but there are also a lot of old things on it
|
|
|
0:18:35 – 0:18:43
and which are no longer so important today, so as far as social issues are concerned here
|
|
|
0:18:43 – 0:18:51
or socially critical topics and other things just have the topicality
|
|
|
0:18:51 – 0:19:02
and the importance is overtaken, but there are topics and I've been there for some time,
|
|
|
0:19:02 – 0:19:11
At least in a two-week-rhythm, to knock things out of the podcast, blog,
|
|
|
0:19:11 – 0:19:18
sometimes even in the weekly rhythm, that different formats come under Lautfunk
|
|
|
0:19:18 – 0:19:23
And keep the rehearsal podcast every two weeks, but that wasn't my decision,
|
|
|
0:19:23 – 0:19:31
These were the two colleagues with whom I do this, the emergency power and the Tobi,
|
|
|
0:19:31 – 0:19:41
because it is slowly becoming summer and family or health issues are more important
|
|
|
0:19:41 – 0:19:45
And so we agreed to do it.
|
|
|
0:19:45 – 0:19:50
The other formats always run when I've finished something, then I'll cut it out
|
|
|
0:19:50 – 0:19:56
and this is usually such a two-week rhythm, so I can then make a blog post for one week,
|
|
|
0:19:56 – 0:20:02
where sometimes, when I have a good weekend or a good week, I prepare several posts,
|
|
|
0:20:02 – 0:20:06
I'll work it out a little bit and then do this thing.
|
|
|
0:20:06 – 0:20:18
And as you can see from it, so with the idea generation currently no problem, only I have to write it down for myself.
|
|
|
0:20:18 – 0:20:26
So if you are interested in the blog posts, which mostly have similar topics,
|
|
|
0:20:26 – 0:20:36
How are the podcast episodes, but then prepared differently and are not related to the podcast episodes,
|
|
|
0:20:36 – 0:20:43
because these are other topics that make much more sense in writing than spoken,
|
|
|
0:20:43 – 0:20:48
Check out the blog.
|
|
|
0:20:48 – 0:20:53
It is easy to find at Lautfunk.de.
|
|
|
0:20:53 – 0:20:57
And you can also listen to the other formats.
|
|
|
0:20:57 – 0:21:01
There are only one or two episodes or three episodes of some things so far,
|
|
|
0:21:01 – 0:21:08
but the podcast series is with my girlfriend, or with my fiancé is really an exciting,
|
|
|
0:21:08 – 0:21:10
It's called "Flowering".
|
|
|
0:21:10 – 0:21:15
Then there is "limit value", where I have different guests,
|
|
|
0:21:15 – 0:21:20
But mainly the MTC, the Marcel.
|
|
|
0:21:20 – 0:21:28
Unfortunately, direct digital has only one consequence so far, because it is not always easy to
|
|
|
0:21:28 – 0:21:35
Although I live with my partner, with my fiancé,
|
|
|
0:21:35 – 0:21:38
Find time to do that.
|
|
|
0:21:38 – 0:21:45
Yeah, and then stop the digression you're hearing right now.
|
|
|
0:21:45 – 0:21:52
There are other things I haven't listed now that are morally incorrect.
|
|
|
0:21:52 – 0:22:01
Then stop "ADHD", I can't get the word out, this is a drug for ADHD,
|
|
|
0:22:01 – 0:22:07
with the Tobi, there is already a second episode, which only has to be cut,
|
|
|
0:22:07 – 0:22:09
That's what he wanted to do.
|
|
|
0:22:09 – 0:22:12
As soon as that's there, I can get it out.
|
|
|
0:22:12 – 0:22:18
And that's how things go and topics are always found,
|
|
|
0:22:18 – 0:22:23
either he has an idea for a topic, or I have an idea for a topic,
|
|
|
0:22:23 – 0:22:25
And then we do that.
|
|
|
0:22:25 – 0:22:29
And that's the beauty of how it works, how it works.
|
|
|
0:22:29 – 0:22:36
Yeah, well, that's how it works for me with the ideation and the problem.
|
|
|
0:22:36 – 0:22:43
It's like always in life, sometimes it runs, sometimes it doesn't.
|
|
|
0:22:43 – 0:22:48
And depending on how many other circumstances there are, which are then more important,
|
|
|
0:22:48 – 0:22:55
I was in the hospital for 21 very long, three months,
|
|
|
0:22:55 – 0:23:03
Yeah, I didn't do anything, I couldn't.
|
|
|
0:23:03 – 0:23:08
And sometimes the colleagues with whom you have worked out a format,
|
|
|
0:23:08 – 0:23:12
There is simply no time, or there are other things that are in the foreground.
|
|
|
0:23:12 – 0:23:14
And then that's the way it is.
|
|
|
0:23:14 – 0:23:17
It's not that you have to earn a living here.
|
|
|
0:23:17 – 0:23:19
and that's why you have to do something regularly,
|
|
|
0:23:19 – 0:23:24
but it's hobby and leisure and fun, and that's the most important thing.
|
|
|
0:23:24 – 0:23:28
So, I would be happy if you would leave me a comment,
|
|
|
0:23:28 – 0:23:34
or a like, a thumb up, no matter where you hear it,
|
|
|
0:23:34 – 0:23:39
There's almost always a chance to get a star rating or something.
|
|
|
0:23:39 – 0:23:42
And you can also go to my homepage
|
|
|
0:23:42 – 0:23:50
And just below the post, where this episode is in, you can also comment.
|
|
|
0:23:50 – 0:23:53
I would really appreciate it and it means a lot to me.
|
|
|
0:23:53 – 0:23:59
I have discussed this in the last episode and in the next episode there is a little outlook,
|
|
|
0:23:59 – 0:24:03
Why I was in the hospital for three months.
|
|
|
0:24:03 – 0:24:07
So, thank you for your attention and for being there
|
|
|
0:24:07 – 0:24:12
and say until the next time it's called "The Digression,"
|
|
|
0:24:12 – 0:24:15
Where you can deviate wonderfully from the subject.
|
|
|
0:24:15 – 0:24:17
Farewell to you!
|
|
|
0:24:17 – 0:24:32
[Music]
|
Welcome to the 25th. Follow "The Digression" – the podcast that explores the fascinating world of ideation and the importance of notes.
In this episode, we embark on an adventurous journey to uncover the secret behind the emergence of ideas. Have you ever wondered how creative minds ignite their sparks of inspiration? We reveal the tricks and techniques we use to find our themes for new podcast episodes or blog posts – but sometimes it happens: We forget them again because we fail to hold on to our inspirations.
Discover with us the incredible meaning of notes! Even if we are not distracted, it can be difficult to reconstruct the actual idea or thought behind it. Therefore, it is invaluable to banish our flashes of mind on paper or digitally. But it's about more than just writing down the idea – we dive into the depths of the creative process.
Our podcast shows that notes are more than just punctuated memories. They serve as the key to activating our inner setting, our mindset, and returning us to the moment of inspiration. This opens the doors to a world full of creativity and inventiveness.
Join us on our journey as we dive from one digression to the next. Amidst the interwoven stories and small anecdotes on the margins, we reveal the essence of our core theme: How do we get our ideas?
This episode is a feast for the senses and the mind. Our charming and elegant storytelling takes you on an adventure that not only entertains, but also inspires. It is a journey into the creative soul where you will discover the secrets of the creative minds and gain new perspectives.
“The digression 25 creative minds: Of inspiration and forgetfulness – the adventure of ideation and why notes are worth gold” is an ode to creativity and a plea for noting ideas in order to never lose them again. Immerse yourself with us in the magic of thinking and let yourself be enchanted by our eloquent storytelling.
Ready to start the adventure? Take a moment to prepare a notebook and pen, because you will surely come up with your own ideas and be inspired to capture them. Press Play now and join us on a journey into the captivating world of brainstorming. A podcast that will not only arouse your curiosity, but also inspire you to spark your own creative sparks.
The art of finding and capturing ideas requires practice and a certain discipline. With these tips, you can promote your creative mindset and ensure that no valuable ideas are lost.
Advertising:
One According to Funk Publication Cartel Production - Where stories are transmitted unmistakably.
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License
Note: This post contains affiliate links. If you shop through these links, I'll get a small commission at no extra cost to you.
English