News from our podcast and blog: Newsletter October 2023

“Discover with us the world of emotions, social debates and culinary highlights. Your monthly mix of knowledge, discussion and enjoyment!”

Dear reader, dear reader,

Welcome to our October newsletter! This month we have put together an exciting mix of blog posts, podcasts and a delicious recipe for you. Immerse yourself in the world of emotion regulation, social discussions and culinary delights!

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The Challenge of Borderline Personality Disorder: Desperate attempts to escape abandonment

‘The fight against fear of abandonment: A glimpse into the world of borderline personality disorder”

Reading time

1–2 minutes

Introduction:

Borderline personality disorder (BPS) is a complex mental illness characterized by a variety of symptoms, including emotional instability, identity problems, and interpersonal difficulties. People with borderline personality disorder often suffer from intense fears of abandonment and use desperate attempts to escape that feeling. In this blog post, we will provide a comprehensive insight into this condition by shedding light on the various aspects that can lead to this behavior.

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Self-harm and borderline: Tips for dealing with pressure

"We cannot change the wind, but we can set the sails differently." - Aristotle * 384 BC in Stageira; † 322 BC in Chalkis, Euboea

Reading time

1–2 minutes

Borderline personality disorder (BPS) is a mental illness that is often associated with an increased risk of self-harm. Self-harm can take many forms, such as cutting open the skin, burning or hitting your own body against hard objects. It can be difficult to deal with the pressure of hurting yourself. In this blog post, we'll share some helpful tips that can help those affected cope better with the pressure and reduce their self-harm.

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Love and Borderline: How to Master the Challenges and Lead a Fulfilling Relationship

‘When two lovers are united, difficulties are no obstacle.’ Alfred de Musset (1810-1857), French poet, novelist and playwright, author of nihilist and frivolous works

Reading time

1–2 minutes

Love and borderline personality disorder (BPS) are often difficult to reconcile. People with BPS often struggle to build and maintain stable and close relationships. You can experience strong mood swings and quickly switch from deep attachment to fear of closeness and abandonment.

Continue reading "Love and Borderline: How to overcome the challenges and have a fulfilling relationship”