Day: Fear of abandonment

Overcoming inner emptiness and loneliness: When borderline feels like a hole inside

“Why inner emptiness can be so tormenting at Borderline – and how self-care, structure, creativity and secure connection can help.”

There are pains that can be easily explained to other people. A broken arm can be X-rayed, the plaster is the visible proof of the injury. A bleeding wound can be disinfected and connected. A loud dispute has concrete words, a loss has a clear name and a socially accepted time of mourning.

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Outbursts of anger under control: When the Volcano Awakens - A Deep Guide to Dealing with Sudden Aggression in BPS

“A wrong word, a look – and inside everything explodes. Behind this anger is often not malice, but fear, pain and overload. This article shows what lies behind it and what can help.”

It often happens within milliseconds: A false word, a fleeting, misunderstood look or a supposed rejection – and suddenly the heat shoots into the head. The world narrows into a tunnel, the heart races, blood pressure rises, and before the mind can intervene, anger bursts forth with destructive force. Words are fired like sharp arrows, doors are slammed, or anger is autodestructively directed against one's own person.

Continue reading ‘Anger outbreaks under control: When the Volcano Awakens – A Deep Guide to Dealing with Sudden Aggression in BPS’

The Challenge of Borderline Personality Disorder: Desperate attempts to escape abandonment

‘The fight against fear of abandonment: A glimpse into the world of borderline personality disorder”

Reading time

1–2 minutes

Introduction:

Borderline personality disorder (BPS) is a complex mental illness characterized by a variety of symptoms, including emotional instability, identity problems, and interpersonal difficulties. People with borderline personality disorder often suffer from intense fears of abandonment and use desperate attempts to escape that feeling. In this blog post, we will provide a comprehensive insight into this condition by shedding light on the various aspects that can lead to this behavior.

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