According to Funk Podcast & Blog

What You Really Need to Know About Dissociations at Borderline – A Comprehensive Guide

“Dissociation. A word that sounds medical, but often means pure horror or absolute emptiness for those affected.”

It is one of the most misunderstood symptoms of borderline personality disorder (BPS). Many people have heard the term before, perhaps in movies or series, where it is often portrayed dramatized. But only a few – even in the immediate vicinity of those affected – really understand what is happening inside a person. Why does it occur? Why are those affected often themselves panicked about it? And most importantly: How do you get out of there?

Understanding Dissociation: Symptoms, triggers and ways to cope

‘Dissociation: When the experience feels unreal. Get insights into causes, symptoms and pathways back to the here and now.”

introduction

What is Dissociation?
dissociation It is a state in which people feel disconnected from their surroundings or feelings. This phenomenon can occur quite suddenly and often causes great discomfort. Sometimes it feels like living in a dream or the world is becoming ‘fake’ – one’s own self can fade into the background or one feels like an observer of one’s life rather than actively participating.

How Dissociation Affects Relationships: A guide for those affected and relatives

‘Dissociation is like an invisible shield designed to prevent emotional overload, but it often separates those affected from those who love them. Understanding and open communication are key to overcoming this bridge.”

Introduction: What is Dissociation?

dissociation is a psychic condition that causes a person to feel detached from their own environment, feelings, or even from themselves. This condition can act as a kind of protective mechanism to deal with intense or overwhelming emotions. Dissociation can take various forms – from feeling unreality to completely ‘switching off’ feelings or thoughts. Affected people often experience a kind of separation from themselves, as if they had stepped out of their own skin or lived in a kind of dream state.

Latest blog posts:

When assumptions become certainties: Group dynamics in digital conflict communities24 September 2026
How do assumptions turn into apparent certainties? A media psychology analysis shows how narratives become entrenched in digital communities.
Borderline as a parent: The Balance Between Intense Emotions and Education10 September 2026
Fear of failure as a mother or father with BPS? Concrete strategies for emotion regulation and healthy boundaries.
Is hate really the opposite of love? – Why the answer is more complicated than it seems27 August 2026
Philosophy and psychology prove: Those who hate don't let go. Real emotional distance begins with indifference.
Dealing with Shame and Guilt at Borderline: The Way Out of Darkness After the Emotional Storm13 August 2026
"After the crisis, the icy self-hatred often follows. This is how you break the spiral of shame and guilt and find your way back into regulation.
Why people troll on the Internet: Psychology, strategies and the right way to deal with them30 July 2026
"Trolling does not gain its power through arguments, but through tied attention. This article shows how to distinguish destructive patterns from real criticism and sovereignly protect discourse spaces.