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Hello and welcome to the run of
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channel or in the according to funk blog or in the
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According to podcast
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Today's topic is
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even love
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So I love myself
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different
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Experience points made and
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I wanted to do it with you or with you.
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speak
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I have
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in my past
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with self-love
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sometimes more and sometimes less to do
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I would say so until the middle of my
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I wasn't like that in my twenties.
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Really aware that the concept of
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Self-love gives why I also lived
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Let's just
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that was
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okay me
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That's how I did my things.
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okay too
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and
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Then at some point
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Observe
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And good advice from one of them.
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girlfriend
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My co-worker who
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Later to a very good friend.
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was
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What's wrong with me is that I
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Go to the doctor and there
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came out of safety
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Have a proper depression
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and
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Maybe another
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Personality disorder
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What Happens Over the Years
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I had confirmed that I had a
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Recurrent, therefore, a recurring
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Depression has
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And it still accompanies me to this day.
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There are always phases
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My life where I hold
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More or less not at all
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efficient bin
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yeah
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And then there are the
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Borderline personality disorder
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I have this on my blog
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or my videos again and again something
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I have promised and I have also claimed
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that it is not so the case that is
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that I do this so that I don't
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would
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Long story short in the context of
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I have hold
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You can see it or learn it.
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There is such a thing as self-love
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What is love itself
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Self-love is something you
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could be rewritten in such a way that
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Appreciate that you have things in yourself.
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finds the
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man himself
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mag
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or
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himself in the whole
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Acknowledge and be aware of it
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That all that you represent yourself
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Similar to how outwardly I mean
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that you are a good person is nice to
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Many a friendly helpful
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Man is that you can sing well
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Dancing that you can do something well
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or
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because it had what weak man and
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This stops as
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It does not feel normal as
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you can't exaggerate you can't
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You can't have it, it's okay
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that I can't do that I can
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something else good
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and
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This is already the extended
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Concept of self-love but basically
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You have heard everything about it
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You have to let it sack you first
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I
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I really didn't know for a long time
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that what I have in
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Various sessions with therapists
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Now that's the psychiatrist psychologist.
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Or with patients in
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Talking in the middle of Berlin
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I think it helped as
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Professionally competent person
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Learned and found out that it
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Normal is that's good stuff Bonds
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There are things there for one
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The ones that make me positive
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And the other one is valued.
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It's like I'm still today
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I have to learn again that I speak well.
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I can make my voice pleasant.
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As you can hear I'm different
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Because I agree with that
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Hear how you feel when you have a
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Voice hold I hear my body going
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Of course I also sound the bone
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My voice is the most important thing
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Classic for me as for you and me
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I really had to learn first.
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accepting
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What I hear is so unfamiliar
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It was for me when I took my shots.
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Higher be it now potsdam podcast or
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Even videos, that's the voice.
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Do you feel comfortable, or do you feel comfortable?
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The way I talk is pleasant.
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I had to accept that first
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That was so, and then I could say yes.
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You can do that if there are so many
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People say, 'You like to hear this.
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I heard from a listener
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Get an e-mail in a yes
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A private message
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on twitter she told me through higher
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I love to fall asleep and do it
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continue please continue
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and if I go now and that
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Accept that this is so I can
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also assume yes you can do something that is
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It's good for other people then.
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Rolling Importantly
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That's how I had to accept
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but I'm now an attempt to say
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boy you can
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It's like my girlfriend is too.
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on tik tok screens and I often
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It was in the background and
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Show me less, but that's it.
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always so oh listen there's the voice
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in the background
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Glad he's back and yes.
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I'm glad people are looking forward to it.
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that I'm in it you have to be
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I am pleased that
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Others are happy that I'm here
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great
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And that's just these little things.
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They prefer to be themselves
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Just like every now and then
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Do something good
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If I go now and say
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Buy me a new microphone that has
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I'm good now that I already have
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A little longer, but it's always
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There's something else I've got
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Well done, there's a long time
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I was saved and then I was able to
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Buying a good microphone isn't
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Know How Expensive
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$100 but I've got something.
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Well done because that's for me.
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Hobbies, and I'm pretty much myself.
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Rewarded, and that's a small one.
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Part of self-love
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yeah
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So when you think about it,
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You couldn't solve it any other way.
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and go there and cheap also sometimes nice
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It was a great thing to do or
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Make a new hairstyle
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Try a new hair color
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There are so many things
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You can formally do something about yourself.
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to prove again and to show that
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you have it who has it
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this and so sometimes small things
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Sometimes very simple things and even
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Not even that hard to make
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But there is always such a thing
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Acceptance of the fact that I am a human being
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I am that I have strengths weakening
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such a kind of radical apps acceptance
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That sounds good or not.
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that you also have to sack a bit
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let
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I am now the professional
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Psychologist or career choice counselor
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as
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Life coach I'm just a guy
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He speaks so from his experience.
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I remember my first years
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apologies
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Due to the fact that I also
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I don't have any bullying experience.
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I especially liked it and I
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Even hated as loved
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It's always something you mean
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live to play strongly and also a
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I have a strong feeling in me
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This makes me very insecure with
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Strangers are situations in which I
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You don't have to know but
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it is as it is
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You grow with your tasks and you
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Learn about it
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I can do much better today
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is to say
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you are female and all great you
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have many problems many mistakes but in
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Some things you're really good at and
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That's why I love you
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I like my voice now.
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The voice I'm talking to now
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It's different for me at this moment.
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Hear and
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later when editing again completely
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It sounds different and
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that's okay me
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I know I can do that
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And I can only give you the tip
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Looking for something
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What you have fun with and
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Do this and if you have a positive
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Feedback gets it
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and at some point accept that you
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You can do that and it's been good since then.
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This is my little tip for you.
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Thank you for hearing and
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even see and tell you your sasha
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Until next time.
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